alaskatoaustralia.wordpress.com
Paleo Diet (Kind of) | From Alaska to Australia
https://alaskatoaustralia.wordpress.com/2014/04/07/paleo-diet-kind-of
From Alaska to Australia. Paleo Diet (Kind of). April 7, 2014. I’m trying to kick the habit again, but it’s harder with the Coffee Bean across the street. Those damn carbs call to me. We have recently put ourselves on a fairly strict financial budget (in other words, no more mid-day lattes! Which is helping me control my Coffee Bean carb urges, but I still sometimes dream about butter croissants. This entry was posted in She Cooks. Paleo Diet (Kind of). April 7, 2014 at 5:19 pm. Good luck with that.
sweatinguntilhappy.com
Sweating Until Happy: 21 Days to Create a Habit...
http://www.sweatinguntilhappy.com/2015/02/21-days-to-create-habit.html
Wednesday, February 4, 2015. 21 Days to Create a Habit. You know that saying, "It takes 21 day of a repetitive behavior to create a habit". I have no idea if that's true. This week is a recovery week so my workouts are scaled down a bit and I will be doing a swimming and running test later this week to collect some data for my Tri Coach Earl from Tailwind Endurance. He said next week training will kick up kicked up a notch.We will see what that means! I will check in again soon! VITA Train for Life.
glutenfreewithjudee.blogspot.com
Gluten Free A-Z : Drink This; Lose weight
http://glutenfreewithjudee.blogspot.com/2013/05/drink-this-lose-weight.html
Monday, May 13, 2013. Drink This; Lose weight. Detox , weight loss, and blood sugar balancer drink. Make it in your kitchen. How many chemicals are you exposed to in a day? Toxins and chemicals are everywhere. We are exposed to them from pollution, the food we eat, the air we breathe, in our cosmetics, cleaning supplies, in our water, etc. etc. If we don't do something to help remove the toxins from our bodies, they can be stored in our system and potentially make us unhealthy. If toxins build up faster ...
marksdailyapple.com
What’s So Healthy About Avocado Oil? | Mark's Daily Apple
http://www.marksdailyapple.com/whats-so-healthy-about-avocado-oil
Serving up health and fitness insights (daily, of course) with a side of irreverence. 7-Day Course on Primal Fundamentals. Primal Blueprint Fitness eBook. Primal Shopping Guide eBook. Introduction to the Primal Blueprint. Primal Living in the Real World eBook. Primal Fuel Smoothie Recipes eBook. The Primal Blueprint 21-Day Challenge Infographic. Archived Workouts of the Week. 7-Day Course on Primal Fundamentals. Primal Blueprint Fitness eBook. Primal Shopping Guide eBook. Archived Workouts of the Week.
ourfullplate.com
Paleo Shepherd's Pie - Our Full Plate
http://ourfullplate.com/recipes/paleo-shepherds-pie
Healthy cooking, happy families, and active living. Paleo Shepherd’s Pie. July 25, 2014. Hands down the most comforting food around. It may not look pretty, but my Paleo Shepherd’s Pie makes up for it in taste. 91 days since my last post. Can you believe that? So what is my excuse? I could go on and on, but basically LIFE happened. Can I do it? How do you do it all? What are your secrets to success? Paleo Shepherd’s Pie. What am I an old Irish chap? So having that said, word to the wise, don’t skim...