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20fourcarrots – Where Nutritional Science and Ancient Folk Wisdom Align

Where Nutritional Science and Ancient Folk Wisdom Align

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20fourcarrots – Where Nutritional Science and Ancient Folk Wisdom Align | 20fourcarrots.wordpress.com Reviews

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About – 20fourcarrots

https://20fourcarrots.wordpress.com/about

Where Nutritional Science and Ancient Folk Wisdom Align. After a lengthy and rewarding career in the world of photography, I switched gears to practicing nutrition — my passion! Though I spent just over three years pursuing my official degree, I’ve been a lifelong student of the topic! As a kid, my dad would always read up on the latest health news, then “experiment” on our family. Some of these experiments were decidedly more fun (bee pollen) than others (cod liver oil). Eat Smart –. Drawing on peer-rev...

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Speak up for bottlenose dolphins – 20fourcarrots

https://20fourcarrots.wordpress.com/2015/11/20/speak-up-for-bottlenose-dolphins

Where Nutritional Science and Ancient Folk Wisdom Align. Speak up for bottlenose dolphins. November 20, 2015. November 20, 2015. Please click below to add your name to this petition (‘Stop Unnecessary deaths and Injures of Dolphins and Whales’) by clicking the link below:. Posted in Two-minute Challenge. 5 Daily Routines that can be made a meditation. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Did you know….

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Top 4 Foods to Boost Your Metabolism this Winter – 20fourcarrots

https://20fourcarrots.wordpress.com/2015/12/08/top-4-foods-to-boost-your-metabolism-this-winter

Where Nutritional Science and Ancient Folk Wisdom Align. Top 4 Foods to Boost Your Metabolism this Winter. December 8, 2015. I initially set out to make a ‘Top 5’ list of ways to avoid holiday weight gain, until I learned that the average American gains roughly 1-2 pounds over the holiday season– not much help needed there. Still, there are some very good reasons not to gorge yourself full of food this season:. 1- It may not end with the season. 3- You feel gross. To snuggle up to! 2- Green tea appears a...

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Connect – 20fourcarrots

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Where Nutritional Science and Ancient Folk Wisdom Align. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Winter ‘tea’. Did you know….

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Blog – 20fourcarrots

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Where Nutritional Science and Ancient Folk Wisdom Align. Top 4 Foods to Boost Your Metabolism this Winter. December 8, 2015. I initially set out to make a ‘Top 5’ list of ways to avoid holiday weight gain, until I learned that the average American gains roughly 1-2 pounds over the holiday season– not much help needed there. Still, there are some very good reasons not to gorge yourself full of food this season:. 1- It may not end with the season. 3- You feel gross. To snuggle up to! 2- Green tea appears a...

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Healthy Foods That Don’t Suck | REACHING UTOPIA

http://reachingutopia.com/healthy-foods-that-dont-suck

The finest health and life source on the web. Healthy Foods That Don’t Suck. You know that you should eat healthier. And deep down you really want to, but the idea of giving up all that tasty stuff in place of food that’s about as appealing as a piece of cardboard makes you go blech , right? Take it One Food at a Time. Making the switch to healthier eating is easy when you tackle it one food at a time. Rome wasn’t built in a day, after all! Eat Healthy, Easy Versions of Your Favorite Foods. Small changes...

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Zesty Orange-Scented Pancakes with Cacao Nibs {vegan} – ANGIE & JAMES DO STUFF

https://angieisagirl.wordpress.com/2014/08/30/zesty-orange-scented-pancakes-with-cacao-nibs-vegan

ANGIE and JAMES DO STUFF. The quintessential food and travel blog for the modern soul. Zesty Orange-Scented Pancakes with Cacao Nibs {vegan}. August 30, 2014. April 9, 2015. Happy Saturday, readers! We made these fairly healthy vegan pancakes for breakfast this morning! I adapted Andrew Olson’s recipe for The Perfect Vegan Pancakes. No eggs or dairy here, for those of you looking to cut down on your intake of animal produce. The incorporation of orange zest and cacao nibs invite a unique grainy texture t...

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Aromatherapy – the conscious nook

https://theconsciousnook.wordpress.com/2015/11/25/aromatherapy

Supporting your happiness through healthy means. November 25, 2015. November 25, 2015. 8211; Calming, relaxing, and helps treat insomnia. 8211; Great for headaches and opening up the sinuses if you have congestion. 8211; Refreshing, cheering, and promotes positivity if you ever need a pick-me-up! 8211; A minty, energizing scent that enhances alertness and memory. It can also reduce cortisol (a stress hormone) levels! Yoga Pose of the Day: to relieve tension. Leave a Reply Cancel reply. Check out our Spot...

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Yoga Pose of the Day: to relieve tension – the conscious nook

https://theconsciousnook.wordpress.com/2015/11/26/yoga-pose-of-the-day-to-relieve-tension

Supporting your happiness through healthy means. Yoga Pose of the Day: to relieve tension. November 26, 2015. March 3, 2016. Take a few minutes every day in Pigeon Pose to open your hips and feel relief both physically and emotionally. Posted in: Yoga and Meditation. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email.

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Mind Retreat Mondays – the conscious nook

https://theconsciousnook.wordpress.com/2015/12/01/mind-retreat-mondays

Supporting your happiness through healthy means. December 1, 2015. December 1, 2015. Being able to connect with your inner self to find peace and calm away from exterior pressures is a crucial skill that you can carry with you your entire life. You are the one thing that stays constant in this chaotic mess of ups and downs, pain and pleasure, successes and failures, so work to find that security within yourself and don’t let anyone take that away from you! Yoga Pose of the Day: to relieve tension. On Wen...

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Wendi’s Magnificent Zen Gardens – the conscious nook

https://theconsciousnook.wordpress.com/2016/02/08/wendis-magnificent-zen-gardens

Supporting your happiness through healthy means. Wendi’s Magnificent Zen Gardens. February 8, 2016. March 3, 2016. Https:/ www.etsy.com/people/wendiland. Wendi also has a youtube channel where she talks a lot about gardening, plants, and health! Check it out at Youtube.com/Wendiland. Follow these pages for updates on Wendi:. Yoga Pose of the Day: for core balance. 2 thoughts on “ Wendi’s Magnificent Zen Gardens. February 8, 2016 at 12:49 am. Liked by 1 person. February 8, 2016 at 2:21 am. On Wendi’s Magn...

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Yoga Pose of the Day: for core balance – the conscious nook

https://theconsciousnook.wordpress.com/2016/01/13/yoga-pose-of-the-day-for-core-balance

Supporting your happiness through healthy means. Yoga Pose of the Day: for core balance. January 13, 2016. Parivrtta Baddha Anjeneyasana (Bound Revolved Crescent Lunge). No need to pronounce the name to do this pose. Although challenging, it is one of my favorites. Just look at this list of benefits! Improves digestion, balance, core awareness. Deeply stretches spine, chest, lungs, shoulders, and groin. Stimulates the internal abdominal organs. 8211; The Conscious Girls. Wendi’s Magnificent Zen Gardens.

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the conscious nook – Page 2 – Supporting your happiness through healthy means

https://theconsciousnook.wordpress.com/page/2

Supporting your happiness through healthy means. November 20, 2015. December 1, 2015. Sumptuous oatmeal bowls with exotic toppings no one’s ever heard of are all over Instagram. Yet to replicate something so perfect at home seems impossible. Here is our version of oatmeal- a way of making your morning bowl look elegant and taste delicious without having to spend an hour making it look like a masterpiece. 1 cup water or milk (depending on how creamy you want it). Apple, Goji-Berry, Almond, Cinnamon. How t...

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GraceFull - About Us

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Michelle Gerber, ND, CPM. 2815 W Sunset Blvd. What is Naturopathic Medicine. Naturopathy is a system of medicine that promotes optimal wellness and is based on the following principles:. Do no harm- including choosing the most gentle effective therapies first. Treat the whole person- physical, mental, emotional and spiritual. Treat the cause- not just the symptoms. Treat each person as an individual. Doctor as teacher- answer questions, provide information about any conditions, explain the treatment.

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20fourcarrots – Where Nutritional Science and Ancient Folk Wisdom Align

Where Nutritional Science and Ancient Folk Wisdom Align. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Winter ‘tea’. Did you know….

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Mostly spoiler-free Film and Television reviews. Sunday, February 22, 2015. My Take: 87TH ACADEMY AWARDS NOMINATIONS PART 2. With The Oscars airing tonight Im here to wrap up my wishlist of winners to take home golden statues. Ill of course be watching the event live, as well as commenting on tonights proceedings which will most likely involve complaints about how none of my chosen were awarded with one of the highest honors in film. So lets get this over with! 8211; The Grand Budapest Hotel. With Christ...

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JLL | 20four Hoxton

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