pancakemuddypaws.blogspot.com
Pancake Muddy Paws: I've fallen out of love......
http://pancakemuddypaws.blogspot.com/2014/10/ive-fallen-out-of-love.html
A blog to track my running. From nothing to something! Brighton Marathon 2013 Plan. Monday, 20 October 2014. I've fallen out of love. I think the last two races have shown me what I love doing and that is real off road running. The Wimbledon half was good fun, and where else can you run a half marathon and get a hug from a womble at the end of it! Subscribe to: Post Comments (Atom). Is provided by the Met Office. Brighton Marathon T-Shirt 2012. 2010 Total - 442.12 miles. 2011 Total - 1,230.97 miles.
pancakemuddypaws.blogspot.com
Pancake Muddy Paws: October 2014
http://pancakemuddypaws.blogspot.com/2014_10_01_archive.html
A blog to track my running. From nothing to something! Brighton Marathon 2013 Plan. Wednesday, 29 October 2014. I think it is fair to say my head was not in the right place for Sundays race. I wasnt particularly looking forward to it and had real doubts that I could achieve the same time as last year. I was planning on meeting up with friends and running a paced race with them. But I ended up missing them. The queue for the loo was so long I missed the meeting time/place so I was running on my own. So, n...
pancakemuddypaws.blogspot.com
Pancake Muddy Paws: 26.2 miles of fun !
http://pancakemuddypaws.blogspot.com/2012/04/262-miles-of-fun.html
A blog to track my running. From nothing to something! Brighton Marathon 2013 Plan. Tuesday, 17 April 2012. 262 miles of fun! Well, I did it! I completed the Brighton Marathon in 5:10 :) if I hadn't stopped for the loo 4 times on the way round my time would have been 4:50 (I'll post the Garmin data later) but a mix of nerves and drinking too much early on meant I really needed to stop! Anyway, this is a photo of my medal :) I will post more details of the race and more photos later. 18 April 2012 at 08:04.
pancakemuddypaws.blogspot.com
Pancake Muddy Paws: March 2014
http://pancakemuddypaws.blogspot.com/2014_03_01_archive.html
A blog to track my running. From nothing to something! Brighton Marathon 2013 Plan. Friday, 7 March 2014. Well, for me this year it has been a very fine line marathon training between doing enough training and doing too much and getting injured. I think it was at this point I realised that all this started when I changed my trainers. So, I switched back to my old pairs (they had been relegated to dog walking duties). and carried on training. So, I ended up with a rather bright pink pair of trainers!
pancakemuddypaws.blogspot.com
Pancake Muddy Paws: May 2014
http://pancakemuddypaws.blogspot.com/2014_05_01_archive.html
A blog to track my running. From nothing to something! Brighton Marathon 2013 Plan. Friday, 9 May 2014. Well, this is a slightly different post for me. It is actually a farewell to this blog. I have been writing this for nearly four years now tracking my journey from couch potato to running coach and it has been somewhere for me to post random photos as well as my thoughts on running, racing and what I have been doing but it is now time for me to move on. To see what I am up to! Subscribe to: Posts (Atom).
pancakemuddypaws.blogspot.com
Pancake Muddy Paws: September 2014
http://pancakemuddypaws.blogspot.com/2014_09_01_archive.html
A blog to track my running. From nothing to something! Brighton Marathon 2013 Plan. Monday, 29 September 2014. Never say never (a new dawn? I know I said goodbye to this blog but you know Ive missed writing it. Sometimes it is nice to have something that can be a bit more personal. Something happened this weekend that changed that for me. It showed me that not trying is selling your self short. Failing to achieve your goal doesnt mean that you have failed or that people will think less of you....So, a...
pancakemuddypaws.blogspot.com
Pancake Muddy Paws: Resources
http://pancakemuddypaws.blogspot.com/p/resources.html
A blog to track my running. From nothing to something! Brighton Marathon 2013 Plan. I thought I would create a page to link through to all the really useful resources I have found online. NEW * - List of Races to enter. A race calendar that you can search by area or from a map view :). Runners World Smart Coach. This will create a training plan for you based on a recent race time, your current weekly mileage and how hard you want to train. An interesting article on heart rate training. 262 miles of fun!
pancakemuddypaws.blogspot.com
Pancake Muddy Paws: Brighton Marathon 2014
http://pancakemuddypaws.blogspot.com/2014/04/brighton-marathon-2014.html
A blog to track my running. From nothing to something! Brighton Marathon 2013 Plan. Monday, 7 April 2014. Well, I'm still aching as I type this. but that's hardly surprising since it is only 24hrs since the marathon. My training didn't go according to plan either. I had an achilles injury late Oct/Nov last year so I needed to train enough but still give it a chance to heal and I will say that over the last few months it has been getting better so at least I got that bit right! 3 Possibly the most importa...
pancakemuddypaws.blogspot.com
Pancake Muddy Paws: April 2014
http://pancakemuddypaws.blogspot.com/2014_04_01_archive.html
A blog to track my running. From nothing to something! Brighton Marathon 2013 Plan. Monday, 28 April 2014. Well, I've passed my final written exam and practical assessments to become a fully qualified UK Athletics running coach :). I have to say that I spent more time revising for this than I have for any other exam in my life. The exam has 10 sections and a complete fail in any one of them means that you would fail the written exam. I certainly underestimated the amount of paperwork involved. My trainin...
pancakemuddypaws.blogspot.com
Pancake Muddy Paws: Brighton Marathon Data
http://pancakemuddypaws.blogspot.com/2012/04/brighton-marathon-data.html
A blog to track my running. From nothing to something! Brighton Marathon 2013 Plan. Tuesday, 17 April 2012. Well, here it is. my Garmin data for the marathon. If you click on the "view details" you will be able to see my mile splits, no prizes for guessing when I stopped for the loo! Subscribe to: Post Comments (Atom). Is provided by the Met Office. There will be days you don't think you can run a marathon. There will be a lifetime of knowing you have. Brighton Marathon T-Shirt 2012. 262 miles of fun!
