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Depression Questionnaire | Talk2gether

http://www.talk2gether.nhs.uk/depression-questionaire

Please note that you do not need to log-in to access this public site. Gaining Control information and guidance. Post Traumatic Stress Disorder. Lines are open between 9.00-5pm Mon-Fri 0800 073 2200. The following questionnaire will help you understand if depression affects your daily life. Think about the last two weeks when answering the statements below. Once you have completed the form press submit to reveal your result. More than half the days. 1 Little interest or pleasure in doing things.

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Social Phobia | Talk2gether

http://www.talk2gether.nhs.uk/social-phobia

Please note that you do not need to log-in to access this public site. Gaining Control information and guidance. Post Traumatic Stress Disorder. Social phobia, sometimes seen as a severe form of shyness, is characterised by a constant fear of being in situations with one or more persons, particularly where embarrassment may occur. Factors that may keep the phobia going, typically include:. The individual may adopt behaviours that they think reduce humiliation, such as avoidance. Remember the technique of...

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Health Anxiety | Talk2gether

http://www.talk2gether.nhs.uk/health-anxiety

Please note that you do not need to log-in to access this public site. Gaining Control information and guidance. Post Traumatic Stress Disorder. In health anxiety you are making anxious and sometimes terrifying predictions about your health and focusing lots of attention on physical sensations or symptoms which leads to increased anxiety. Factors that may keep the health anxiety going, typically include:. Seeking reassurance from others such as GP, or member of family. Gether NHS Foundation Trust 2016.

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Books on Prescription | Talk2gether

http://www.talk2gether.nhs.uk/books-on-prescription

Please note that you do not need to log-in to access this public site. Gaining Control information and guidance. Post Traumatic Stress Disorder. Lines are open between 9.00-5pm Mon-Fri 0800 073 2200. Reading Well Books on Prescription. Reading Well Books on Prescription scheme is a national reading list for England delivered by The Reading Agency and the Society of Chief Librarians with funding from Arts Council England. How does the scheme work? Books can be returned to any library in Gloucestershire&#4...

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Depression | Talk2gether

http://www.talk2gether.nhs.uk/depression

Please note that you do not need to log-in to access this public site. Gaining Control information and guidance. Post Traumatic Stress Disorder. When we become depressed, we may experience:. Loss of identify and self-esteem. Sadness, when there is maybe nothing to feel sad about. Extreme guilt over minor matters. A sense of failure, when this is not realistic. Loneliness, even among other people. Tearfulness, when there is nothing to cry about. Feelings of hopelessness, misery or despair. Depression is a...

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Advice on Work, Benefits & Housing and Debt | Talk2gether

http://www.talk2gether.nhs.uk/employment

Please note that you do not need to log-in to access this public site. Gaining Control information and guidance. Post Traumatic Stress Disorder. Lines are open between 9.00-5pm Mon-Fri 0800 073 2200. Advice on Work, Benefits & Housing and Debt. Employment is a big part of many people’s lives. However difficulties at work and uncertainty around employment can affect your mental health and well being. The resources contained below maybe helpful if you are:. In work and considering a career change. Money Ad...

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Emotional Wellbeing | Talk2gether

http://www.talk2gether.nhs.uk/emotional-wellbeing

Please note that you do not need to log-in to access this public site. Gaining Control information and guidance. Post Traumatic Stress Disorder. Lines are open between 9.00-5pm Mon-Fri 0800 073 2200. The 5 Steps to Emotional Wellbeing Manual is now available! In order to access this manual via the website please register with us on the number above supplying an email address and you will receive login details to access personalised webpages and be able to download the Manual. What to do next:. Whichever ...

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Post Traumatic Stress Disorder | Talk2gether

http://www.talk2gether.nhs.uk/post-traumatic-stress-disorder

Please note that you do not need to log-in to access this public site. Gaining Control information and guidance. Post Traumatic Stress Disorder. Post Traumatic Stress Disorder. Factors that may keep the PTSD going, typically include:. Using unhelpful strategies to avoid the memories. Distorting the memories and overestimating the current threat of danger, making the distress worse. To download further information on PTSD click here. To view a video on PTSD click here. Gether NHS Foundation Trust 2016.

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Panic Disorder | Talk2gether

http://www.talk2gether.nhs.uk/panic-disorder

Please note that you do not need to log-in to access this public site. Gaining Control information and guidance. Post Traumatic Stress Disorder. Panic is kept going by:. Misinterpreting the physical sensations, as being a sign of imminent catastrophe e.g. I am going to collapse, faint, have a heart attack etc. Behaving in a way that seems to reduce the threat, such as avoiding particular places. Focusing attention on the physical sensations and the threat, therefore exaggerating the fear. For a list of s...