activelyrees.co.uk
Get Active. Live Active. Love ActiveHealth, fitness and family. Transform your body after a baby. Get great results working out at home. A simple approach to your best version of living yet.
http://activelyrees.co.uk/
Health, fitness and family. Transform your body after a baby. Get great results working out at home. A simple approach to your best version of living yet.
http://activelyrees.co.uk/
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Get Active. Live Active. Love Active | activelyrees.co.uk Reviews
https://activelyrees.co.uk
Health, fitness and family. Transform your body after a baby. Get great results working out at home. A simple approach to your best version of living yet.
activelyrees.co.uk
From Birth to BBG
https://activelyrees.co.uk/2016/03/23/from-birth-to-bbg/comment-page-1
Get Active. Live Active. Love Active. From Birth to BBG. March 23, 2016. April 5, 2016. My biggest struggle with BBG has not been staying motivated week after week, or finding the time to workout with a little one, eating clean or waiting to see a change in my body. The one thing I found harder than anything else was actually just getting started. Or so I thought. The road to recovery. The 6 week wobble. At my 8 week check up I spoke to my GP about re starting exercise, but I was encouraged again to be p...
How to be Fit and Healthy on Holiday (part 1)
https://activelyrees.co.uk/2016/06/06/how-to-be-fit-and-healthy-on-holiday
Get Active. Live Active. Love Active. How to be Fit and Healthy on Holiday (part 1). June 6, 2016. June 10, 2016. The way it was before. Before I found fitness, before BBG I would book a holiday and 6 weeks before I had to go, I Would embark on an extreme diet and exercise regime – eating nothing but salads and apples or skipping meals all together. I would drink cups of tea and live on diet coke. I’d go away feeling out of control of my body, staving hungry, deprived and anxious. That’s right, I workout...
Update : My BBG workout schedule
https://activelyrees.co.uk/2016/07/25/update-my-bbg-workout-schedule
Get Active. Live Active. Love Active. Update : My BBG workout schedule. July 25, 2016. July 30, 2016. As most of you know, I’m a big fan of switching things up to create as much opportunity for change and growth as possible and to mentally keep things fresh and interesting. That being said, I’m not about to abandon my BBG in favour of something new because ….well… BBG just works and it suits my life with my family and…. i just enjoy it. You can see my typical day in food here. 40min dog walk with Maddie ...
Page 2 – Get Active. Live Active. Love Active
https://activelyrees.co.uk/page/2
Get Active. Live Active. Love Active. Get Active. Live Active. Love Active. My Never Quit Home HIIT. I don’t have a treadmill. I don’t even have access to a treadmill. I could do sprints outdoors but timing this around my baby is difficult and living in the UK with its unpredictable rainy weather makes outdoor HIIT less than preferable. The BBG program introduces HIIT (high intensity interval training) in to your workout…. Hello June I can’t believe we are already half way through the year! When I began ...
Beauty
https://activelyrees.co.uk/category/beauty
Get Active. Live Active. Love Active. A Coconut Affair – Scrub Love Review. Scrub Love. Let me just get it out there. I don’t like coffee. I don’t care if you blend it, freeze it, or make a cake out of it. I just don’t like it. But, as coffee is widely becoming known as natures most amazing exfoliator, I was more than a little excited to try…. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. On From Birth to BBG. Vlog: Where I workout.
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extraordinaryordinarylife.blogspot.com
Extraordinary Ordinary Life: Freezer Cooking
http://extraordinaryordinarylife.blogspot.com/p/freezer-cooking.html
This blog captures today, the ordinary days of this extraordinary life. Mini Freezer Cooking - Versatile Meat Mix. Breakfast and Lunches with recipes, grocery list and assembly instructions. August 2010 - Breakfast and snacks. Once A Month Cooking. Two Month Menu Plan. The Plan, Part II. 8211; breakfasts, lunch, sides, desserts, Part III. 8211; putting your menu into action, Part IV. 8211; the actual meal plans, Part V. 8211; the wrap up. An “Easy” OAMC. Cook for a Week, Eat for a Month. OAMC, session 1.
extraordinaryordinarylife.blogspot.com
Extraordinary Ordinary Life: Dyslexia
http://extraordinaryordinarylife.blogspot.com/p/dyslexia.html
This blog captures today, the ordinary days of this extraordinary life. Dyslexia is something I am pretty passionate about. I am learning more about it everyday. I have an 8 year old son who is dyslexic. Here is our story. Our Journey With Dyslexia Part I. Our Journey With Dyslexia Part II. I might have never known. I should probably tell you that I relax now. An Update - a year after the diagnosis. Homeschooling the Dyslexic Child:. Classical Home Education and the Dyslexic Child. A Scottish Rite Charity.
extraordinaryordinarylife.blogspot.com
Extraordinary Ordinary Life: The Whole30 update - The End and The Beginnning
http://extraordinaryordinarylife.blogspot.com/2014/04/the-whole30-update-end-and-begginnning.html
This blog captures today, the ordinary days of this extraordinary life. Saturday, April 12, 2014. The Whole30 update - The End and The Beginnning. It is finished. And yet is isn't finished. Because I can't quit doing this. Before I go there, here are my thoughts from my experience. Here is what I have noticed:. I sleep really well. I'm tired when I'm suppose to be tired and so I sleep when I'm suppose to. No more artificial carb induced energy bursts at 11pm. Listening to my body. 100% My husband pretty ...
extraordinaryordinarylife.blogspot.com
Extraordinary Ordinary Life: Paleo menu plan 2.8.15
http://extraordinaryordinarylife.blogspot.com/2015/02/paleo-menu-plan-2815.html
This blog captures today, the ordinary days of this extraordinary life. Sunday, February 8, 2015. Paleo menu plan 2.8.15. Here is this week's menu with a few new recipes. Paleo sausage egg mc"muffin". Bacon and eggs and green peppers and apples. Sausage, egg and pepper bake. Tex-Mex Breakfast Hash Casserole. Stir fry with stir fry frozen veggies from Sam's Club and whatever meat we have left over. I throw in some ginger, garlic salt and coconut aminos to taste. Oven baked pork ribs. This about sums it up.
extraordinaryordinarylife.blogspot.com
Extraordinary Ordinary Life: BodyPump - I kinda love it
http://extraordinaryordinarylife.blogspot.com/2015/04/bodypump-i-kinda-love-it.html
This blog captures today, the ordinary days of this extraordinary life. Friday, April 3, 2015. BodyPump - I kinda love it. Want to hear a story about Body Pump? What is Body Pump you ask? Well, lets start with that. BodyPump is a group fitness class done using weights. A TYPICAL BODYPUMP CLASS. Perform 70-100 repetitions per body part totaling up to 800 repetitions in a single workout. Improve your general fitness. Shape and tone your muscles. Protect your bones and joints from injury. Get into shape fast.
extraordinaryordinarylife.blogspot.com
Extraordinary Ordinary Life: My Paleo Meatloaf
http://extraordinaryordinarylife.blogspot.com/2015/03/my-paleo-meatloaf.html
This blog captures today, the ordinary days of this extraordinary life. Wednesday, March 18, 2015. Meatloaf is just one of those easy meals that I make that my whole family likes. Those type of meals are rare (ones that everyone likes). I don't really measure things but I kind of just throw them in so this isn't an exact recipe. Sunday lunch. Meatloaf, savory sweet potato mash and asparagus. #paleo. A photo posted by Gretchen (@extraordinaryordinarylife) on. Mar 15, 2015 at 9:35am PDT. 8220;After all," A...
extraordinaryordinarylife.blogspot.com
Extraordinary Ordinary Life: About Me
http://extraordinaryordinarylife.blogspot.com/p/about-me.html
This blog captures today, the ordinary days of this extraordinary life. It just occurred to me that I don't have an "About Me" page and when I go to a new blog that is one of the pages I like to check out. I like to see who it is that is writing a blog. So let me introduce myself. I have four wonderful kiddos. I love being home. I love almost. Everything about home. I don't love cleaning toilets or putting away the dishes from the dishwasher day after day but hey, I am willing to make the sacrifice.
extraordinaryordinarylife.blogspot.com
Extraordinary Ordinary Life: Just a few more days
http://extraordinaryordinarylife.blogspot.com/2015/03/just-few-more-days.html
This blog captures today, the ordinary days of this extraordinary life. Tuesday, March 3, 2015. Just a few more days. I'm coming up on one year of eating paleo. Never in a million years did I think I could NOT eat bread and cheese on a regular basis because that is crazy talk right? I mean just completely insane. Because bread and cheese taste good. Yet, I have lived with eating mostly paleo for almost a YEAR! I am no longer addicted to sugar and I can go weeks without dessert - weeks! Why I chose Paleo.
extraordinaryordinarylife.blogspot.com
Extraordinary Ordinary Life: Why I chose Paleo
http://extraordinaryordinarylife.blogspot.com/2015/01/why-i-chose-paleo.html
This blog captures today, the ordinary days of this extraordinary life. Tuesday, January 6, 2015. Why I chose Paleo. Last year at this time I had four kids, I was pretty overweight and I could not lose a pound. I was trying and trying to do it the way I used to and I couldn't lose more than like 3 pounds. I was still almost the same weight I was when I was 9 months pregnant. Ack! I also hate counting calories! I looked at it and thought it was crazy! But more than my weight I wanted to stop feeling aches...
extraordinaryordinarylife.blogspot.com
Extraordinary Ordinary Life: Recipe Box
http://extraordinaryordinarylife.blogspot.com/p/recipe-box.html
This blog captures today, the ordinary days of this extraordinary life. These are some of my own recipes and then some that are tried and true family favorite recipes. Buttery Bread Machine Rolls. Hoecakes or Johnny Cakes. Homemade whole wheat hamburger buns. Tammy’s Italian Cheese Bread. 100% Whole Wheat Rolls. The BEST whole wheat bread ever. Blueberry Overnight Coffee Cake. Pioneer Woman's Cinnamon Rolls. Really Easy Breakfast Casserole. Peanut Butter Baked Oatmeal. Whole Wheat Cinnamon Rolls. 8220;Af...
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Activelyqueer.com
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Get Active. Live Active. Love Active
Get Active. Live Active. Love Active. Get Active. Live Active. Love Active. BBG WALES meetup July 2016. Here’s a snapshot of a truly great day with truly great friends , can’t wait to see you all at the next one which will hopefully be September xx. Update : My BBG workout schedule. Vlog: Where I workout. Last week one of my lovely instagram followers asked me if I could show you where I workout? How much space I have and what my set-up is? My Day in Food. The truth about taking a rest week. Ask a Mum &#...
Seeking His Kingdom | My Spiritual Journal
More Power in the Church. Call now and we’ll send TWO (of our poorly designed, non-useful product) for the low price of 19.95! July 10, 2010 Categories: Update. July 9, 2010 Categories: Update. PS – the reason I mentioned my studio was doing well but I was making sinful music – I believe God would have let me die that night had I not chose Him, for the reason that the music I was producing was influencing so many other people to live sinfully. July 9, 2010 Categories: Update. Is history repeating itself?
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