ALEXBACKHOUSE.COM

Personal Training In Brighton and Hove

Strength and Conditioning Personal Trainer. Alex has been a Personal Trainer since 2005. Not showing much inclination for sport and fitness at school (he was actually a bit of a geek), he discovered his passion for training in his early 20s, and using his knowledge to make a career out of helping oher people seemed a natural progression. Whereas a lot of trainers will impose their philosophy onto your training, Alex is adamant that you get what. Want from the experience of you both training together.

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Personal Training In Brighton and Hove | alexbackhouse.com Reviews

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Strength and Conditioning Personal Trainer. Alex has been a Personal Trainer since 2005. Not showing much inclination for sport and fitness at school (he was actually a bit of a geek), he discovered his passion for training in his early 20s, and using his knowledge to make a career out of helping oher people seemed a natural progression. Whereas a lot of trainers will impose their philosophy onto your training, Alex is adamant that you get what. Want from the experience of you both training together.

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4 testimonials

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7 info@alexbackhouse com

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9 twitter

10 tweets by @alexbackhouse

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Personal Training In Brighton and Hove | alexbackhouse.com Reviews

https://alexbackhouse.com

Strength and Conditioning Personal Trainer. Alex has been a Personal Trainer since 2005. Not showing much inclination for sport and fitness at school (he was actually a bit of a geek), he discovered his passion for training in his early 20s, and using his knowledge to make a career out of helping oher people seemed a natural progression. Whereas a lot of trainers will impose their philosophy onto your training, Alex is adamant that you get what. Want from the experience of you both training together.

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alexbackhouse.com

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BLOG - Alex Backhouse

http://www.alexbackhouse.com/blog

What happened to Damon. My first contact with Damon was when he replied to one of my emails. I need a kick up the arse and you sound like the perfect person to do just that or something along those lines. At our first weigh in he came in at 19st 6lbs. That’s some pretty good […]. August 9, 2016. The Tale of Fat Max. So the article was called: What is […]. August 1, 2016. 7 Pillars of Power. April 10, 2016. They laughed… They were right…. October 2, 2015. So England vs Wales eh? Hmmm Great match, not a gr...

2

Personal Trainer Bighton | Dad Fitness Hove

http://www.alexbackhouse.com/blog?p=135

It’s time to break the self destructive cycle of broken promises and empty takeaway cartons. You’re not happy with the state you’ve let yourself get into, but you’re not admitting it to anyone. You promise yourself you’ll start on Monday, then have a heavy weekend. No chance you’re going to start anything on Monday now You’re pissed off at yourself for bailing on your own promise. What do you do to cheer yourself up? No juice diets, no rabbit food, no counting points. You just want to eat like a MAN!

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Personal Training In Brighton and Hove

Strength and Conditioning Personal Trainer. Alex has been a Personal Trainer since 2005. Not showing much inclination for sport and fitness at school (he was actually a bit of a geek), he discovered his passion for training in his early 20s, and using his knowledge to make a career out of helping oher people seemed a natural progression. Whereas a lot of trainers will impose their philosophy onto your training, Alex is adamant that you get what. Want from the experience of you both training together.

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