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Making Your Life Better. Making Your lIfe Better – Recent Posts. How To Select A Personal Injury Attorney. When Would I Need A Tax Attorney. How To Choose A Good Personal Injury Attorney. How To Hire A Personal Injury Attorney. What Questions To Ask A Personal Injury Attorney. How To Select A Personal Injury Attorney. How To Become A Personal Injury Attorney. When Would I Need A Tax Attorney. What To Look For In A Personal Injury Attorney. What Questions To Ask A Personal Injury Attorney. January 17, 2014.
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Making Your Life Better. Making Your lIfe Better – Recent Posts. How To Select A Personal Injury Attorney. When Would I Need A Tax Attorney. How To Choose A Good Personal Injury Attorney. How To Hire A Personal Injury Attorney. What Questions To Ask A Personal Injury Attorney. How To Select A Personal Injury Attorney. How To Become A Personal Injury Attorney. When Would I Need A Tax Attorney. What To Look For In A Personal Injury Attorney. What Questions To Ask A Personal Injury Attorney. Elk Grove-born ...
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Making Your Life Better. Making Your lIfe Better – Recent Posts. How To Select A Personal Injury Attorney. When Would I Need A Tax Attorney. How To Choose A Good Personal Injury Attorney. How To Hire A Personal Injury Attorney. What Questions To Ask A Personal Injury Attorney. How To Select A Personal Injury Attorney. How To Become A Personal Injury Attorney. When Would I Need A Tax Attorney. What To Look For In A Personal Injury Attorney. What Questions To Ask A Personal Injury Attorney. May 15, 2015.
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Making Your Life Better. Making Your lIfe Better – Recent Posts. How To Select A Personal Injury Attorney. When Would I Need A Tax Attorney. How To Choose A Good Personal Injury Attorney. How To Hire A Personal Injury Attorney. What Questions To Ask A Personal Injury Attorney. How To Select A Personal Injury Attorney. How To Become A Personal Injury Attorney. When Would I Need A Tax Attorney. What To Look For In A Personal Injury Attorney. What Questions To Ask A Personal Injury Attorney. May 14, 2015.
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Making Your Life Better. Making Your lIfe Better – Recent Posts. How To Select A Personal Injury Attorney. When Would I Need A Tax Attorney. How To Choose A Good Personal Injury Attorney. How To Hire A Personal Injury Attorney. What Questions To Ask A Personal Injury Attorney. How To Select A Personal Injury Attorney. How To Become A Personal Injury Attorney. When Would I Need A Tax Attorney. What To Look For In A Personal Injury Attorney. What Questions To Ask A Personal Injury Attorney. That you can tr...
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Contemplation: 14 Mantras for Mindful Living
http://tuhoc.blogspot.com/2014/07/14-mantras-for-mindful-living.html
Sunday, July 20, 2014. 14 Mantras for Mindful Living. Photo by B.C. Lorio. By Romila “Dr. Romie” Mushtaq, MD. Mindfulness is a state of being. Mindfulness can be described in two simple words: pay attention. By paying attention, we are present in the current moment. Often the biggest challenge is, how can we carry this state of mindfulness into our daily lives? Mindfulness is a part of mindful living. One way to train our minds to a positive state of thinking is with the use of mindful mantras. Share a s...
Contemplation: October 2014
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Saturday, October 4, 2014. Healing yourself with writing. By Catherine Ann Jones. How do you choose to remember your story? The following allegory offers a clue. The grandfather places his hand on his heart and replies, "The one I feed.". How do we learn to "feed" the stories that heal? How do we put together the pieces of the past? How can we rewrite our life story so that pain becomes meaningful and actually promotes growth and transformation? So what exactly happened here? Think of a difficult event i...
Contemplation: February 2014
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Tuesday, February 25, 2014. The Dalai Lama: Why I Laugh. I have been confronted with many difficulties throughout the course of my life, and my country is going through a critical period. But I laugh often, and my laughter is contagious. When people ask me how I find the strength to laugh now, I reply that I am a professional laugher. [.]. Anger and hatred are the real enemies that we must confront and defeat, not the “enemies” who appear from time to time in our lives. Of course it is natural and right ...
Contemplation: 7 Things Mindful People Do Differently and How To Get Started
http://tuhoc.blogspot.com/2014/09/7-things-mindful-people-do-differently.html
Tuesday, September 16, 2014. 7 Things Mindful People Do Differently and How To Get Started. The intention of being more present in our lives is continuing to grow and touch an increasing amount of people. I have friends who I never would have imagined practicing mindfulness who now sit in daily meditation. When I look at the Seattle Seahawks. Think of our military veterans. Or politicians sitting in the “ Quiet Caucus. Even a meal or snack. Abraham Joshua Heschel said, “Life is routine and routine ...
Contemplation: Integrating Mindfulness Into Everyday Life
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Friday, June 27, 2014. Integrating Mindfulness Into Everyday Life. Starts to get really interesting when we can start to integrate it into everyday life. Remember, mindfulness means to be present, in the moment. And if you can do it sitting on a chair, then why not while out shopping, drinking a cup of tea, eating your food, holding the baby, working at the computer or having a chat with a friend? All of these are opportunities to apply mindfulness, to be aware. The mindfulness experts at Headspace.
Contemplation: Benefits of loving-kindness meditation
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Friday, October 3, 2014. Benefits of loving-kindness meditation. Emma Seppälä looks at the emerging science around the benefits of loving-kindness meditation. Soucre: http:/ www.mindful.org/mindfulness-practice/18-science-based-reasons-to-try-loving-kindness-meditation. Many of us have heard of meditation's benefits. We may have even tried meditation once or twice. And many of us will have found it hard and concluded that "meditation is not for me." But wait! What Is Loving-Kindness Meditation? That prac...
Contemplation: May 2014
http://tuhoc.blogspot.com/2014_05_01_archive.html
Wednesday, May 28, 2014. Mindful Eating - The Five Contemplations. These are the Five Contemplations by Thich Nhat Hanh, which are said before meals. The practice of reciting these contemplations before eating is a way to foster mindful eating, and helps to promote inner peace through food. This food is a gift of the earth, the sky, numerous living beings, and much hard and loving work. May we eat with mindfulness and gratitude so as to be worthy to receive this food. Principles of Mindful Eating. In the...
Contemplation: 9 Inspirational Quotes On Compassion
http://tuhoc.blogspot.com/2014/07/9-inspirational-quotes-on-compassion.html
Sunday, July 20, 2014. 9 Inspirational Quotes On Compassion. We are more than individuals. We are intricately tied to one another, and when we treat each person we meet with kindness, it is our own hearts we are helping to grow. Here are nine inspired thoughts from different teachers on the power of compassion to heal and strengthen the bonds we share. 1 Compassion is always, always a choice we can make. 8211; Jack Kornfield. 2 Compassion benefits not just other people, but ourselves as well. 7 Compassio...
Contemplation: April 2014
http://tuhoc.blogspot.com/2014_04_01_archive.html
Wednesday, April 9, 2014. Say what needs to be said with softness, and with a wide open heart. You may speak your truth, but soothe your words with peace. Tell your truth as soon as you know it. Yet tell it gently, kindly, and with compassion for the hearer. Someone needs to hear the truth from you today. but that person also needs your deep compassion as you speak it. Seek to say what needs to be said with softness, and with a wide open heart. Links to this post. Tuesday, April 8, 2014. Thursday, April ...
Contemplation: September 2014
http://tuhoc.blogspot.com/2014_09_01_archive.html
Tuesday, September 16, 2014. 7 Things Mindful People Do Differently and How To Get Started. The intention of being more present in our lives is continuing to grow and touch an increasing amount of people. I have friends who I never would have imagined practicing mindfulness who now sit in daily meditation. When I look at the Seattle Seahawks. Think of our military veterans. Or politicians sitting in the “ Quiet Caucus. Even a meal or snack. Abraham Joshua Heschel said, “Life is routine and routine ...
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BENTRON! Robot in disguise!
September 11, 2009. Well buddy, you're a kindergartner! I can hardly believe it. You still seem so little to me, and even littler when I see you at school with all the big kids. You keep telling me that you miss me too much to go to school all day, and I miss you too much to be away from you all day too. But you are growing up. Even though you're getting bigger, and even though I know you need to be able to do things without me, will you keep holding my hand sometimes? May 15, 2009. May 06, 2009. Ben's b...
a little berdie
June 15, 2016. June 15, 2016. On Sunday, I saw a savior. On a lazy weekend afternoon, I decided to sit by the swimming pool to finish reading What is the Gospel? By Greg Gilbert. The book is about the many misconceptions about what the good news actually is. Ultimately, the book concludes that a message that centers around anything outside of putting one’s hope of salvation through Jesus’ death on the cross is not the true gospel. As I gazed back down at my pages however, that’s when the events began.
Empty Clay Jar
Learning not to compartmentalize life. Learning to live it. Tuesday, November 15, 2011. For all of you lovelies who have read this blog at some point or another or even followed it, I will be switching to our new blog now that i'm married and a Lucht! The blog will be a place for updates on our lives, a place for shared DIY ideas and the latest recipes that we're trying out, as well as a sounding board for our thoughts. Go have a look-see:. Posted by Team ed. Go have a look-see:. Posted by Team ed. 2: Ge...
A Little Better
Making Your Life Better. Making Your lIfe Better – Recent Posts. How To Find A Good Personal Injury Attorney. How Much Do Attorneys Charge To File Bankruptcy. What To Ask A Personal Injury Attorney. How Much Do Irs Tax Attorneys Make. How To Pick A Personal Injury Attorney. How Much Are Bankruptcy Attorneys. How Do Bankruptcy Attorneys Charge. How Much Money Do Bankruptcy Attorneys Make. How Much Do Bankruptcy Attorneys Make. Top Personal Injury Attorney. Do It Yourself Tax Relief. RS Tax Attorney Network.
A Little Better Every Day – Improving Physically, Financially, and Spiritually
A Little Better Every Day. Improving Physically, Financially, and Spiritually. Call your Mom. Call your Dad. Honor Thy Father and Mother. Cut expenses or Increase Income Which one are you doing to increase savings account? Multiple Streams of Income Robert G Allen – A different kind of book review. A different kind of book review. Rule Five true wealth is hard to get without giving. Who needs a Yeti Cup Or how a stupid cup made my wife feel better. I am not a Doctor, nor do I play one on TV. Multiple Str...
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A Little Better Today - All About Living Well
All About Living Well. Work Out to Keep Colds at Bay. November 24, 2014. Work out to feel less cold. Can work outs prevent colds? With the season of flus and colds upon us, it makes sense to bundle up and stay away from freezing temperatures. And yet there is increasing evidence to show that exercise may have a preventive action in keeping those sniffles at bay. Here is more on how exercise may help you avoid colds and stay healthy this winter. What do numbers say? Top 3 Reasons for Troubled Sleep. Food ...
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Cover art by Graceann Warn - encaustic and oil on wood panel entitled Connect . Used courtesy of the artist. How Not to Suck at Mentoring. 2010 Judith Barnes and Erick James.
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