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T & A Boos

T and A Boos. Tuesday, September 29, 2009. Where did the time go? Today our plan is to do our bike workout on our indoor trainer in the room between the clinic and the house. Its super small and we'll set-up a heater and cook the room as hot as possible. We've done these before and it can simulate some of the heat we will experience in Kona. Saturday, September 19, 2009. The OG. Trail. In Memory of the O.G. He will be missed! Friday, September 18, 2009. Tammy holding a steady hard pace. Labels: Double cl...

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T & A Boos | allan-boos.blogspot.com Reviews

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T and A Boos. Tuesday, September 29, 2009. Where did the time go? Today our plan is to do our bike workout on our indoor trainer in the room between the clinic and the house. Its super small and we'll set-up a heater and cook the room as hot as possible. We've done these before and it can simulate some of the heat we will experience in Kona. Saturday, September 19, 2009. The OG. Trail. In Memory of the O.G. He will be missed! Friday, September 18, 2009. Tammy holding a steady hard pace. Labels: Double cl...

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7 ironman history

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T & A Boos | allan-boos.blogspot.com Reviews

https://allan-boos.blogspot.com

T and A Boos. Tuesday, September 29, 2009. Where did the time go? Today our plan is to do our bike workout on our indoor trainer in the room between the clinic and the house. Its super small and we'll set-up a heater and cook the room as hot as possible. We've done these before and it can simulate some of the heat we will experience in Kona. Saturday, September 19, 2009. The OG. Trail. In Memory of the O.G. He will be missed! Friday, September 18, 2009. Tammy holding a steady hard pace. Labels: Double cl...

INTERNAL PAGES

allan-boos.blogspot.com

1

T & A Boos: IMC Photos

http://allan-boos.blogspot.com/2009/09/photos.html

T and A Boos. Sunday, September 6, 2009. Http:/ www.asiorders.com/view user event.asp? Http:/ www.asiorders.com/view user event.asp? These are photos a company takes during the race. You can just have a look and you'll get an idea of what the day looked like. To our Blog. This is the place we share our adventures with Family and friends. If you don't fall into those categories then this may get boring, and may be a bit creepy. Animal Rescue we foster for. Friends of the Crystal Gardens'. The OG. Trail.

2

T & A Boos: Analysis of an analyser. (say that 3x fast)

http://allan-boos.blogspot.com/2009/09/analysis-of-analyser-say-that-3x-fast.html

T and A Boos. Tuesday, September 8, 2009. Analysis of an analyser. (say that 3x fast). Something Tammy and I do a lot is over analyse. We laugh that it's the Virgo's in us but really we just like to think we're smart. We are still trying to figure out why Tammy didn't have the power on the bike she had shown in training and why I felt so fresh. Animal Rescue we foster for. Friends of the Crystal Gardens'. Where did the time go? The OG. Trail. In Memory of the O.G. Tammy holding a steady hard pace. Day-Jo...

3

T & A Boos: September 2009

http://allan-boos.blogspot.com/2009_09_01_archive.html

T and A Boos. Tuesday, September 29, 2009. Where did the time go? Today our plan is to do our bike workout on our indoor trainer in the room between the clinic and the house. Its super small and we'll set-up a heater and cook the room as hot as possible. We've done these before and it can simulate some of the heat we will experience in Kona. Saturday, September 19, 2009. The OG. Trail. In Memory of the O.G. He will be missed! Friday, September 18, 2009. Tammy holding a steady hard pace. Labels: Double cl...

4

T & A Boos: Where did the time go?

http://allan-boos.blogspot.com/2009/09/where-did-time-go.html

T and A Boos. Tuesday, September 29, 2009. Where did the time go? Today our plan is to do our bike workout on our indoor trainer in the room between the clinic and the house. Its super small and we'll set-up a heater and cook the room as hot as possible. We've done these before and it can simulate some of the heat we will experience in Kona. Animal Rescue we foster for. Friends of the Crystal Gardens'. Where did the time go? The OG. Trail. In Memory of the O.G. Tammy holding a steady hard pace.

5

T & A Boos: Motor pacing

http://allan-boos.blogspot.com/2009/09/motor-pacing_18.html

T and A Boos. Friday, September 18, 2009. Road The eggs I had for breakfast were on their way up. I managed to keep them down but not before tasting them for a second time. It's like having two breakfasts. mmmmmm. To our Blog. This is the place we share our adventures with Family and friends. If you don't fall into those categories then this may get boring, and may be a bit creepy. Animal Rescue we foster for. Friends of the Crystal Gardens'. Where did the time go? The OG. Trail. In Memory of the O.G.

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T & A Boos

T and A Boos. Tuesday, September 29, 2009. Where did the time go? Today our plan is to do our bike workout on our indoor trainer in the room between the clinic and the house. Its super small and we'll set-up a heater and cook the room as hot as possible. We've done these before and it can simulate some of the heat we will experience in Kona. Saturday, September 19, 2009. The OG. Trail. In Memory of the O.G. He will be missed! Friday, September 18, 2009. Tammy holding a steady hard pace. Labels: Double cl...

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