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Just keep running

New Year, now goal. Half marathon here I come! Monday, January 7, 2013. It's so nice to have TV to watch again, great TV at that :). Not only is tomorrow my first weigh-in (damn you Biggest Loser for changing days! But it is also my free training session at the gym. Hopefully it goes well. Final Stats: 5.01 miles, 55 minutes, 690 calories. Sunday, January 6, 2013. Woke up to the awesome news that hockey is coming back! It's been too long! And Jillian is back! Thursday, January 3, 2013. 3 Days in a row :).

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Just keep running | allielan.blogspot.com Reviews
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New Year, now goal. Half marathon here I come! Monday, January 7, 2013. It's so nice to have TV to watch again, great TV at that :). Not only is tomorrow my first weigh-in (damn you Biggest Loser for changing days! But it is also my free training session at the gym. Hopefully it goes well. Final Stats: 5.01 miles, 55 minutes, 690 calories. Sunday, January 6, 2013. Woke up to the awesome news that hockey is coming back! It's been too long! And Jillian is back! Thursday, January 3, 2013. 3 Days in a row :).
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2 first training run
3 bachelor starts tonight
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just keep running,first training run,bachelor starts tonight,posted by,allie,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,it's official,big day,carinne,suggestions,lunchtime quickie,happy new year,i'm so excited
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Just keep running | allielan.blogspot.com Reviews

https://allielan.blogspot.com

New Year, now goal. Half marathon here I come! Monday, January 7, 2013. It's so nice to have TV to watch again, great TV at that :). Not only is tomorrow my first weigh-in (damn you Biggest Loser for changing days! But it is also my free training session at the gym. Hopefully it goes well. Final Stats: 5.01 miles, 55 minutes, 690 calories. Sunday, January 6, 2013. Woke up to the awesome news that hockey is coming back! It's been too long! And Jillian is back! Thursday, January 3, 2013. 3 Days in a row :).

INTERNAL PAGES

allielan.blogspot.com allielan.blogspot.com
1

Just keep running: January 2012

http://www.allielan.blogspot.com/2012_01_01_archive.html

New Year, now goal. Half marathon here I come! Monday, January 23, 2012. Just one of those days. 22 minute run at a 6.3. 6 minute run at a 6.0. 5 minute walk at a 4.0. 6 minute run at a 6.1. 2 minute walk at a 4.0. 3 minute run at a 6.0. 3 minute cool down. Final stats: 50 minutes, 4.7 miles, 640 calories. Heres hoping for a better tomorrow! Thursday, January 19, 2012. Cardio night at the gym today! 30 minute run at a 6.3. 5 minute run at a 6.0. 3 minute walk at a 4.0. 7 minute run at a 6.2. Treadmill in...

2

Just keep running: Lunchtime quickie

http://www.allielan.blogspot.com/2013/01/lunchtime-quickie.html

New Year, now goal. Half marathon here I come! Wednesday, January 2, 2013. Tonight was date night, which means that I had to get a workout in during the day. Luckily, I was able to go during work this afternoon for a quick little weight workout. Date night was Korean food, delicious! Subscribe to: Post Comments (Atom). After working out hard to lose weight, I started a blog for my waffle snob friend to share my routine. Now, I'm running 5k races, trying to stay in shape and lose that last 10 pounds.

3

Just keep running: Short week...I disagree

http://www.allielan.blogspot.com/2012/09/short-weeki-disagree.html

New Year, now goal. Half marathon here I come! Wednesday, September 5, 2012. Short week.I disagree. Somehow on my short week, I feel like Wednesday should be Thursday. I'm not sure why that is, but all day I was thinking it was Thursday. Makes it hard to get through the day! Total stats yesterday: 3.14 miles, 31:44, 397 calories. View from da gym. I finished up my gym day with weights and abs. While lifting, I watched the end of Andy Roddick's match. I was tearing up a bit, especially when they s...After...

4

Just keep running: May 2012

http://www.allielan.blogspot.com/2012_05_01_archive.html

New Year, now goal. Half marathon here I come! Thursday, May 31, 2012. I love short weeks. I think a 40 hour work week is too long, lets lower it! Short weeks are the best! Today Emily and I ran the 5K route that we will do on Sunday. It was a good run, I just have to prepare myself to do 2 laps of that on Sunday. I also found out that the 'run' on Saturday is most likely just going to be an untimed walk around the track. It will be good not to run too much before the 10K then. Wednesday, May 30, 2012.

5

Just keep running: First training run

http://www.allielan.blogspot.com/2013/01/first-training-run.html

New Year, now goal. Half marathon here I come! Monday, January 7, 2013. It's so nice to have TV to watch again, great TV at that :). Not only is tomorrow my first weigh-in (damn you Biggest Loser for changing days! But it is also my free training session at the gym. Hopefully it goes well. Final Stats: 5.01 miles, 55 minutes, 690 calories. Subscribe to: Post Comments (Atom). View my complete profile. 3 Days in a row :). Picture Window template. Powered by Blogger.

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waffle snob: Happy FeBREWary!

http://carinne.blogspot.com/2014/02/happy-febrewary.html

Friday, February 21, 2014. Finally all of my years of Japanese paid off with this sign at East End Brewing. We have cold beer! My Uncle had given me a gift card for my birthday. Check out this snazzy thermos-growler I used it on. My first fill was rather fitting - a smoked porter. Delicious. So much happiness. Subscribe to: Post Comments (Atom). My name is Carinne. I enjoy science, craft beers, good wines, creative drinking and quick thinking. Send me something to yap about. What Will the Brexit Bring?

carinne.blogspot.com carinne.blogspot.com

waffle snob: The Pittsburgh Half Marathon Follow Up

http://carinne.blogspot.com/2013/06/the-pittsburgh-half-marathon-follow-up.html

Sunday, June 09, 2013. The Pittsburgh Half Marathon Follow Up. After four months of training - through the rain, snow, sun, treadmill, travels - the half marathon came quickly on 05 May. On Friday beforehand, we carbed until we could not carb any more. We ate desserts until I felt like Honey Boo Boo on her anniversary dinner. It was glorious. On Saturday beforehand, Dad grilled up some shish kebabs. Delish. And then I didn't sleep the night before. How does one turn their mind off beforehand? And then I ...

carinne.blogspot.com carinne.blogspot.com

waffle snob: August 2013

http://carinne.blogspot.com/2013_08_01_archive.html

Friday, August 16, 2013. You know what it is. #winner. Monday, August 12, 2013. Yarn Bomb: Knit The Bridge Pittsburgh. This weekend the Andy Warhol bridge in Pittsburgh was closed on Saturday and Sunday to allow for a Yarn Bomb to take place. Noun A colorful way to greenly graffiti public space as it is easily removable and non-damaging. This was an event noted to be " Knit the Bridge. I'd heard about it earlier this year and had been patiently waiting for it to arrive. Subscribe to: Posts (Atom).

carinne.blogspot.com carinne.blogspot.com

waffle snob: Breakfast Lately vol 3

http://carinne.blogspot.com/2014/02/breakfast-lately-vol-3.html

Thursday, February 27, 2014. Breakfast Lately vol 3. The very best; homemade pancakes with Fred's Breakfast mix and New Hampshire maple syrup. The weirdest yet; bacon and cheddar pancake plus a banana granola pancake at First Watch. Blueberry banana crepes at Cain's. Make-Your-Own-Bloody-Mary, heavy on the bacon and horseradish at Local. My newest fetish; oatmeal pancakes with bananas and bacon at the Dorstop. French toast with honey and bananas at Cross-Keys diner in central PA. 26 become more tolerant.

carinne.blogspot.com carinne.blogspot.com

waffle snob: February 2014

http://carinne.blogspot.com/2014_02_01_archive.html

Thursday, February 27, 2014. Breakfast Lately vol 3. The very best; homemade pancakes with Fred's Breakfast mix and New Hampshire maple syrup. The weirdest yet; bacon and cheddar pancake plus a banana granola pancake at First Watch. Blueberry banana crepes at Cain's. Make-Your-Own-Bloody-Mary, heavy on the bacon and horseradish at Local. My newest fetish; oatmeal pancakes with bananas and bacon at the Dorstop. French toast with honey and bananas at Cross-Keys diner in central PA. Friday, February 21, 2014.

carinne.blogspot.com carinne.blogspot.com

waffle snob: May 2013

http://carinne.blogspot.com/2013_05_01_archive.html

Tuesday, May 28, 2013. Most of All, Starburns and Slash. I'm sorry that I'm not sorry about these. SO MUCH AWESOME. Friday, May 24, 2013. I love that there is a bar out here with a drive-in size movie screen that shows the Penguins. Also, this is Barson's bus when she was in NYC. And of course, here's a lovely Penguins jersey selfie of yours truly. Photo courtesy of Allie. Saturday, May 04, 2013. Earning My Title this Weekend. Subscribe to: Posts (Atom). Send me something to yap about. Wait, you cook?

carinne.blogspot.com carinne.blogspot.com

waffle snob: January 2014

http://carinne.blogspot.com/2014_01_01_archive.html

Sunday, January 12, 2014. New Hampshire for New Years. A two-story used bookstore that you could completely get lost in. Covered Bridges are all over the place. Pancakes with bacon and blueberries in the batter plus local maple syrup. Pancakes that were literally 12 inches in diameter and one inch thick. One diner was in an old one room schoolhouse. So much snow, and yes it was cold. Monopoly. Of course I won. Subscribe to: Posts (Atom). Send me something to yap about. What Will the Brexit Bring?

carinne.blogspot.com carinne.blogspot.com

waffle snob: Happy President's Day!

http://carinne.blogspot.com/2014/02/happy-presidents-day.html

Monday, February 17, 2014. Of course, this is me celebrating with an Abe-Lincoln-esque beard of thin mints. Subscribe to: Post Comments (Atom). My name is Carinne. I enjoy science, craft beers, good wines, creative drinking and quick thinking. Send me something to yap about. What Will the Brexit Bring? Angela: diary in a sock drawer. Sweet Smell of Rain and Car Exhaust. 26 become more tolerant. The G20 has a theme song . it's the end of the world as we know it. I wear a hat like that! Wait, you cook?

carinne.blogspot.com carinne.blogspot.com

waffle snob: October 2013

http://carinne.blogspot.com/2013_10_01_archive.html

Tuesday, October 29, 2013. Probably the best pumpkin I've ever carved. Monday, October 21, 2013. Home Brewing - SPF 50 (A Pale Ale). This post is long overdue. With the assistance of the expertise of my parent's neighbor, Mark, a homebrewing event was scheduled in July. Mark scaled a recipe in the style of Sierra Nevada's Pale Ale that we then brewed for a delicious turnout. 10 US gallons
. 10 lbs 2 row pale malt. 8232;10 lbs lite Munich malt. 8232;1lb crystal malt 40 lov (color spec). Wait, you cook?

carinne.blogspot.com carinne.blogspot.com

waffle snob: December 2013

http://carinne.blogspot.com/2013_12_01_archive.html

Monday, December 23, 2013. Lana is a Pirates Fan. Tuesday, December 17, 2013. Nice Art by Mama. Mum made me two centerpieces for the holidays. So tastefully done! Tuesday, December 10, 2013. Breakfast Lately Vol 2. So impressive and worth the wake. This milkshake had an entire slice of pumpkin pie mixed into it. Sunday, December 08, 2013. Thanks to my grandmother, I won the office's ugliest sweater title! Monday, December 02, 2013. This should be the commercial for this iPhone case.". Wait, you cook?

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Just keep running

New Year, now goal. Half marathon here I come! Monday, January 7, 2013. It's so nice to have TV to watch again, great TV at that :). Not only is tomorrow my first weigh-in (damn you Biggest Loser for changing days! But it is also my free training session at the gym. Hopefully it goes well. Final Stats: 5.01 miles, 55 minutes, 690 calories. Sunday, January 6, 2013. Woke up to the awesome news that hockey is coming back! It's been too long! And Jillian is back! Thursday, January 3, 2013. 3 Days in a row :).

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