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Https:/ anonadventure.wordpress.com/. February 28, 2016. February 28, 2016. TrainerRoad – 12weeks later…. First 8 weeks of non-structured Training. I have been using TrainerRoad since 10th Decemeber. I kicked it all off by doing the 20Min FTP test. I was pretty disappointed with a number of 231w. This TrainerRoad summary is missing a 3 rides, 2*Zwift rides and 1 ride that I lost due to a crashing computer (week 8). My ability to control my mind and “suffer” has greatly improved. I rode with my friends fr...

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Https:/ anonadventure.wordpress.com/. February 28, 2016. February 28, 2016. TrainerRoad – 12weeks later…. First 8 weeks of non-structured Training. I have been using TrainerRoad since 10th Decemeber. I kicked it all off by doing the 20Min FTP test. I was pretty disappointed with a number of 231w. This TrainerRoad summary is missing a 3 rides, 2*Zwift rides and 1 ride that I lost due to a crashing computer (week 8). My ability to control my mind and “suffer” has greatly improved. I rode with my friends fr...

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