ASIANHEALTHRECIPE.COM

Asian Health Recipes | Asian Healthy Cuisine | Asian Healthy Cookbook | Ultimate Healthy Food from Authentic Asia

Information of Asian Healthy Food and Recipes to prevent and reduce various health problem like heart attack, obesity, arterial hypertension and diabetes. Asian food is healthy and delicious due to know how in ingredient and cooking method. Balance diet, healthy super food and uses of herbs and spices improve both the taste while enhance human immune system. The web has collection of recipe categories into low salt recipe, low Carb recipe, low fat recipe, Anti-aging recipe, Anti-Cancer Recipe.

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Asian Health Recipes | Asian Healthy Cuisine | Asian Healthy Cookbook | Ultimate Healthy Food from Authentic Asia | asianhealthrecipe.com Reviews

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Information of Asian Healthy Food and Recipes to prevent and reduce various health problem like heart attack, obesity, arterial hypertension and diabetes. Asian food is healthy and delicious due to know how in ingredient and cooking method. Balance diet, healthy super food and uses of herbs and spices improve both the taste while enhance human immune system. The web has collection of recipe categories into low salt recipe, low Carb recipe, low fat recipe, Anti-aging recipe, Anti-Cancer Recipe.

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1 Asian health recipe

2 Authentic and Fusion Asian Health Food

3 Healthy recipes

4 Asian recipes

5 Asian health food

6 Asian cuisine

7 low salt recipe

8 low carb

9 low fat

10 anti-aging

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Asian Health Recipes | Asian Healthy Cuisine | Asian Healthy Cookbook | Ultimate Healthy Food from Authentic Asia | asianhealthrecipe.com Reviews

https://asianhealthrecipe.com

Information of Asian Healthy Food and Recipes to prevent and reduce various health problem like heart attack, obesity, arterial hypertension and diabetes. Asian food is healthy and delicious due to know how in ingredient and cooking method. Balance diet, healthy super food and uses of herbs and spices improve both the taste while enhance human immune system. The web has collection of recipe categories into low salt recipe, low Carb recipe, low fat recipe, Anti-aging recipe, Anti-Cancer Recipe.

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asianhealthrecipe.com

1

Bamboo Shoot Porridge Recipe | Chinese Cuisine

http://www.asianhealthrecipe.com/anti-aging-recipes/bamboo-shoot-porridge-recipe.php

Number of serving: 4. Preparation time: 10 minutes 2 hours rice soaking. Cooking time: 40 minutes. 100g bamboo shoot, remove skin and cut to slices. 2 tablespoon dried shrimps, soak in water until soft. 5 dried black mushrooms, soak in water until soft, finely cut. 50g lean pork, slice. 3 sprigs scallion, cut to small section. 250ml (1 cup) rice, soak in water for at least 2 hours. 2litre 8 cups stock (or water). 1 tablespoon light soy sauce. 1 teaspoon ground bonito. 1 tablespoon deep fried shallot.

2

Cooking Conversion Table

http://www.asianhealthrecipe.com/cooking-conversion-table.php

Metric to U.S. 1 tablespoon = 15 ml. 1/5 teaspoon = 1 ml. 1 teaspoon = 5 ml. 1 fluid oz. = 30 ml. 1/5 cup = 50 ml. 1 cup = 240 ml. 2 cups (1 pint) = 470 ml. 4 cups (1 quart) = .95 liter. 4 quarts (1 gal.) = 3.8 liters. 1 oz = 28 grams. 1 pound = 454 grams. 05 inch = 1.25 cm. 10 inch = 2.5 cm. 15 inch = 3.8 cm. 25 inch = 6.4 cm. 1 ml (millimeters) = 1/5 teaspoon. 5 ml = 1 teaspoon. 15 ml = 1 tablespoon. 30 ml = 1 fluid oz. 100 ml = 3.4 fluid oz. 240 ml = 1 cup. 1 liter = 34 fluid oz. 1 liter = 4.2 cups.

3

Anti Aging Recipes | Slow Aging Recipes | Invigorating Cuisine

http://www.asianhealthrecipe.com/anti-aging-recipes/anti-aging-recipes.php

What is Anti Aging Foods and Recipes? Can we really stop growth older, how to achieve slow aging? Everyone gets old and become infirmed eventually, we cannot stop the aging, and the question is how to prolong the process of getting old. Some believed that if we eat the right food, nourish our body with the right nutrients, we could live up to 150years or more. That's seemed to be very long! White Gourd and Rice Bean Soup. Fried Bitter Gourd and Mushroom. Marinated Tofu and Lettuce Soup. Baked Fish Fillet...

4

Minced Chicken with Broccoli and corn Sauce Recipe | Chinese Cuisine

http://www.asianhealthrecipe.com/anti-cancer-recipes/minced-chicken-broccoli-corn-sauce-recipe.php

Minced Chicken with Broccoli and corn Sauce. Number of serving: 4. Preparing time: 5 minutes. Soaking time: 30 minutes. Cooking time: 12 minutes. 125g chicken breast fillet, wash and mince. 375g broccoli, but into small florets, soak in salt water for 30 minutes. 3 tablespoons creamy sweet corn. 2 cloves garlic, finely chopped. 1 teaspoon corn flour. Broccoli content higher uric acid compare to other vegetables, those who suffer from gout should reduce taking these vegetable. More Anti Cancer Recipes.

5

Dried Mussel Porridge Recipe| Chinese Cuisine

http://www.asianhealthrecipe.com/anti-aging-recipes/dried-mussel-porridge-recipe.php

Number of serving: 2. Preparation time: 60 minutes. Cooking time: 35 minutes. 50g dried mussels, soak in warm water for 60 minutes. Piece dried tangerine peel, soak in water till soft, remove the pith. 2 cups rice, wash and drain. 4 cups (1 liter) water. More Anti Aging Recipes.

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hellooolife1.blogspot.com

hellooo life!: it's okay

http://hellooolife1.blogspot.com/2011/06/its-okay.html

Tuesday, June 28, 2011. Bummer, two things happened today that I could have let ruin my day but nope! Bummer 1 - I gained 2.4lbs. Seriously, how? Aunt flo just left (i'm usually at my thinnest right after she leaves), I didn't over eat past any points, nada, none and I started excersizing(other than walking).uhm, how. My leader says it's because i started working out.i hope so! I worked-out 5 out of 7 days last week and I feel great! July 10, 2011 at 3:38 AM. First time here.love your space.

hellooolife1.blogspot.com

hellooo life!: Finally!

http://hellooolife1.blogspot.com/2011/06/finally.html

Saturday, June 18, 2011. A lot of healthy bloggers I follow love eating and using natural peanut butter or almond butter in their recipes. I tried peanut butter in pad thai (tasted good but not making it again), made a cold asian noodle dish with it (not making this again), and ate it with oatmeal and bananas. I haven't had a lot of success incorporating it until today! While blog surfing I found Me, Myself, and Pie's. Ginger-Peanut Chicken Salad Wraps, calculated the P value and made it ASAP. Place suga...

hellooolife1.blogspot.com

hellooo life!: i'm back!

http://hellooolife1.blogspot.com/2011/07/im-back.html

Saturday, July 30, 2011. Too bad I forgot my camera in MN! Subscribe to: Post Comments (Atom). View my complete profile. Dana's food for thought. Glamour and green gluten free. Gluten free by nature. Green shakes and giggles. Healthy and Easy Recipes. Junior gluten free chefs. Leafy greens and me. She let them eat cake. Vegan bubble tea directions. Z's cup of tea. Picture Window template. Template images by 5ugarless.

hellooolife1.blogspot.com

hellooo life!: good day

http://hellooolife1.blogspot.com/2011/06/good-day.html

Saturday, June 25, 2011. I can finally cross my legs, girl-style. Anywhoo. Eliptical - cross trainer session: 65min; 4.75mi; 665cal. It was high intensity and moderate intensity at times.low is 6 AP's and high is 15 AP's. I guess i'll just give myself 6 AP's even though I know I worked much harder than 6 AP's.maybe i'll give myself 9-10 AP's instead. Who cares, I still worked out! So far i've earned 15 AP's this week and I'm going to eat all of them, whoo whoo! 2/3 long cucumber, chopped. 25 TSP soy sauce.

hellooolife1.blogspot.com

hellooo life!: Go See

http://hellooolife1.blogspot.com/2011/06/go-see.html

Sunday, June 26, 2011. Uhm, I loved this movie, it was exactly what I needed, at this very moment, right here, right now. Subscribe to: Post Comments (Atom). View my complete profile. Dana's food for thought. Glamour and green gluten free. Gluten free by nature. Green shakes and giggles. Healthy and Easy Recipes. Junior gluten free chefs. Leafy greens and me. She let them eat cake. Vegan bubble tea directions. Z's cup of tea. Picture Window template. Template images by 5ugarless.

hellooolife1.blogspot.com

hellooo life!: ugh

http://hellooolife1.blogspot.com/2011/10/ugh.html

Saturday, October 29, 2011. I'm back on track but i feel like such a loser. i should have gone to work, i have so much work that needs to be done. Subscribe to: Post Comments (Atom). View my complete profile. Dana's food for thought. Glamour and green gluten free. Gluten free by nature. Green shakes and giggles. Healthy and Easy Recipes. Junior gluten free chefs. Leafy greens and me. She let them eat cake. Vegan bubble tea directions. Z's cup of tea.

hellooolife1.blogspot.com

hellooo life!: rainy

http://hellooolife1.blogspot.com/2011/06/rainy.html

Sunday, June 19, 2011. I ate some really good food today. I had one baked buffalo chicken egg roll - inspired from iowagirleats. It looks dry but it's not at all. The cheese and wing sauce were oozing out of the egg roll. Buffalo Chicken Egg Roll - 4P. 1 Nasoya egg roll wrapper - Nasoya is the best brand for baking eggrolls. 2oz cooked chicken breast, chopped. 1 TBSP Franks hot wing sauce. 1/2 TSP Ranch dip Mix. 1 Laughing Cow cheese wedge - next time i'll 1/2 wedge only. View my complete profile. Health...

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Asian Health Recipes | Asian Healthy Cuisine | Asian Healthy Cookbook | Ultimate Healthy Food from Authentic Asia

Subscribe to our newsletters to get FREE Healthy Recipes and Tips. Asian Health Food Recipes. To improve the health condition, start with the meal you eat everyday! Here we explain in more detail of a few Asian countries eating culture and why they are great health food. Healthy food bring you Healthy life. Simmered Sea Cucumbers with Huang Jing. Stewed Mutton with Deep Fried Beancurd Sheets. Vegetable with Oatmeal Sushi Roll. Chinese Style Potato Salad. Black Moss with Fungi and Mushroom Soup.

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