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Dr Laura, ND

Dr Laura, ND. Sunday, 8 November 2015. The Art and Practice of Self Care for Women. The Art and Practice of Self Care for Women. We are often taught in our culture that self care is selfish. We feel guilty if we put our own needs before the needs or wants of others. This can often leave us feeling overwhelmed, unfulfilled, and exhausted. So where to begin to create change? An important place to look first is into our minds. What is our belief system around self care? Is the body screaming for rest? As wi...

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Dr Laura, ND | awakenwellnesswithin.blogspot.com Reviews

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Dr Laura, ND. Sunday, 8 November 2015. The Art and Practice of Self Care for Women. The Art and Practice of Self Care for Women. We are often taught in our culture that self care is selfish. We feel guilty if we put our own needs before the needs or wants of others. This can often leave us feeling overwhelmed, unfulfilled, and exhausted. So where to begin to create change? An important place to look first is into our minds. What is our belief system around self care? Is the body screaming for rest? As wi...

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4 drvanderaa@gmail com

5 wwwawakenwellnesswithin com

6 wwwawakenwellnesswithin blogspot ca

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8 laura vanderaa

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Dr Laura, ND | awakenwellnesswithin.blogspot.com Reviews

https://awakenwellnesswithin.blogspot.com

Dr Laura, ND. Sunday, 8 November 2015. The Art and Practice of Self Care for Women. The Art and Practice of Self Care for Women. We are often taught in our culture that self care is selfish. We feel guilty if we put our own needs before the needs or wants of others. This can often leave us feeling overwhelmed, unfulfilled, and exhausted. So where to begin to create change? An important place to look first is into our minds. What is our belief system around self care? Is the body screaming for rest? As wi...

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awakenwellnesswithin.blogspot.com

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Dr Laura, ND: October 2015

http://awakenwellnesswithin.blogspot.com/2015_10_01_archive.html

Dr Laura, ND. Wednesday, 14 October 2015. YOU CAN'T SUCK AT YOGA! YOU CAN'T SUCK AT YOGA! I love to meet new people and. Learn about their lives and their passions! While meeting a new friend for coffee the other day, she shared with me that she doesn't practice yoga because 'she sucks at it', to which I replied ' That's impossible, you CAN'T suck at yoga! So how did union with our heart get translated into pretzel postures? Simple. Asana (the physical practice of yogic postures) is one of the eight.

2

Dr Laura, ND: March 2015

http://awakenwellnesswithin.blogspot.com/2015_03_01_archive.html

Dr Laura, ND. Tuesday, 31 March 2015. HEALTHY DETOXIFICATION: A Naturopathic Perspective. Spring is in the air! For most, a time of renewed energy, improved mood, more activity, and of course spring cleaning! Just as we clean out house each spring, and discard what is no longer serving us, we can cleanse our body, mind, and spirit of toxins that are not serving our health! BENEFITS TO LIVER DETOXIFICATION. A detoxification program can last from 3 weeks to 2 months depending on your health goals. As i...

3

Dr Laura, ND: June 2013

http://awakenwellnesswithin.blogspot.com/2013_06_01_archive.html

Dr Laura, ND. Tuesday, 25 June 2013. Awaken Your Health, Transform Your Life! Awaken Your Health, Transform Your Life! People often ask me why I named my naturopathic practice. One of the fundamental philosophies of naturopathic medicine is. To co-operate with the healing powers of nature'. I am passionate about helping patients identify the root cause of disharmony in health so that we may gradually remove what limits or depletes us and. AWAKEN our natural healing potential! What is Naturopathc Medicine?

4

Dr Laura, ND: May 2013

http://awakenwellnesswithin.blogspot.com/2013_05_01_archive.html

Dr Laura, ND. Tuesday, 14 May 2013. The Art and Practice of Self Care for Women. The Art and Practice of Self Care for Women. We are often taught in our culture that self care is selfish. We feel guilty if we put our own needs before the needs or wants of others. This can often leave us feeling overwhelmed, unfulfilled, and exhausted. So where to begin to create change? An important place to look first is into our minds. What is our belief system around self care? What did we learn from our role models?

5

Dr Laura, ND

http://awakenwellnesswithin.blogspot.com/2015/03/healthy-detoxification-naturopathic.html

Dr Laura, ND. Tuesday, 31 March 2015. HEALTHY DETOXIFICATION: A Naturopathic Perspective. Spring is in the air! For most, a time of renewed energy, improved mood, more activity, and of course spring cleaning! Just as we clean out house each spring, and discard what is no longer serving us, we can cleanse our body, mind, and spirit of toxins that are not serving our health! BENEFITS TO LIVER DETOXIFICATION. A detoxification program can last from 3 weeks to 2 months depending on your health goals. As i...

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Dr Laura, ND

Dr Laura, ND. Sunday, 8 November 2015. The Art and Practice of Self Care for Women. The Art and Practice of Self Care for Women. We are often taught in our culture that self care is selfish. We feel guilty if we put our own needs before the needs or wants of others. This can often leave us feeling overwhelmed, unfulfilled, and exhausted. So where to begin to create change? An important place to look first is into our minds. What is our belief system around self care? Is the body screaming for rest? As wi...

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Links & Resources. Awaken Your Health, Transform Your Life! 8220;Health and wellness is within you! It would be my honour and joy to help you awaken it! Dr Laura, Naturopathic Doctor, Collingwood Ontario. How can naturopathic medicine help YOU? Dr Laura Vanderaa, CYT BSc ND. Naturopathic Doctor and Certified Yoga Instructor. As a naturopathic doctor, Laura uses both medical diagnostics and traditional methods to assess and treat health concerns naturally. She values the importance of individualized m...

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