My mission: gastronomic alterations towards healthfulness. I've spent too many years observing chefs adding superfluous fat into dishes to make them taste good. Yes, we do need fat in our diets and...
http://befitfoodies.tumblr.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Saturday
LOAD TIME
0.5 seconds
16x16
32x32
64x64
128x128
PAGES IN
THIS WEBSITE
17
SSL
EXTERNAL LINKS
2
SITE IP
66.6.42.21
LOAD TIME
0.453 sec
SCORE
6.2
BE Fit Foodies........Barb Ehlers Fitness Foodies! | befitfoodies.tumblr.com Reviews
https://befitfoodies.tumblr.com
My mission: gastronomic alterations towards healthfulness. I've spent too many years observing chefs adding superfluous fat into dishes to make them taste good. Yes, we do need fat in our diets and...
befitfoodies.tumblr.com
Curried spaghetti squash with chickpeas | BE Fit Foodies........Barb Ehlers Fitness Foodies!
http://befitfoodies.tumblr.com/post/99266331801/curried-spaghetti-squash-with-chickpeas
Curried spaghetti squash with chickpeas. In my ever present quest for consuming anti-inflammatory ginger and turmeric, I’ve been currying-up my fall squashes. This recipe is a complete meal, very low in calories, and is delicious cold or hot. It also gets better the longer it sits, so make it early in the week, and enjoy it later on. 1 cup dried chickpeas, rinsed then soaked overnight in double the amount of water, or 1 can chickpeas, rinsed. 1 small red onion or shallot. 1 tsp ground cumin.
While writing an article on B-vitamins, I’ve been... | BE Fit Foodies........Barb Ehlers Fitness Foodies!
http://befitfoodies.tumblr.com/post/113636960001/while-writing-an-article-on-b-vitamins-ive-been
While writing an article on B-vitamins, I’ve been exploring recipes that are full of them! Mushrooms are natural sources, and nutritional yeast is a great source of B-12. This mushroom gravy is amazing with any pasta, meatballs, brown rice dishes, and on cauliflower or celery root purée. 1 tsp of butter or earth balance spread. 1 tsp olive oil. Frac14; medium onion, finely chopped. 2 cups sliced mushroom caps (about 1/3 lb). 3 cups vegetable stock. Frac12; cup dry white wine. 3 TBS nutritional yeast.
Probiotic adzuki bean, snap pea, bok choy &... | BE Fit Foodies........Barb Ehlers Fitness Foodies!
http://befitfoodies.tumblr.com/post/121626396196/probiotic-adzuki-bean-snap-pea-bok-choy
Probiotic adzuki bean, snap pea, bok choy and charred butternut squash salad. I’ve been mildly obsessed with probiotic foods since deepening my studies in nutrition. I came across a fantastic woman in the Hamptons who is fermenting organic produce and solely running the company Hamptons Brine, Nadia Ernestus. I’ve used her Classic Kvass in this recipe, which not only adds a powerful flavor that completes the salad, but it also gives you all the probiotics you need for the day! Frac12; cup sugar snap peas.
No oil balsamic dressing | BE Fit Foodies........Barb Ehlers Fitness Foodies!
http://befitfoodies.tumblr.com/post/116334962516/no-oil-balsamic-dressing
No oil balsamic dressing. This virtually fat free, vegan, no sugar, B12-rich dressing will store for about 2 weeks, and is great on salads, fish, chicken, roasted vegetables, and grain bowls. It’s a modified recipe from the dressing used at whole foods. My personal preference is to use half white balsamic vinegar, and half black balsamic vinegar. 1 cup balsamic vinegar. 3 large pitted dates, roughly chopped. Frac12; cup boiling water. 2 TBS Dijon mustard, preferably whole grain. 1 clove garlic, smashed.
No oil, no sugar whole wheat and amaranth... | BE Fit Foodies........Barb Ehlers Fitness Foodies!
http://befitfoodies.tumblr.com/post/54836756396/no-oil-no-sugar-whole-wheat-and-amaranth
No oil, no sugar whole wheat and amaranth blueberry muffins. Although this recipe is not vegan, there are surprisingly no added oils or sugars. This recipe includes flax seeds for a high ratio of omega-3 fatty acids, and I include amaranth flour, which high in protein, fiber and iron. Bake these for brunch, breakfast or bring to the office as gifts, which will be a welcome, nutritious change of pace from typical high-fat, low nutrient pastries. Yields 6 large, 12 medium muffins. Frac34; cup amaranth flour.
TOTAL PAGES IN THIS WEBSITE
17
BeFit™ Nutrition Supplements: Official Supplement Store for Ordering Quality Natural Supplements, BefitFitnessNutrition.com
Sign Up For Offers! No products in the cart. Dedication – Innovation – Pure Ingredients. BeFit MULTI Immune Boosting Multivitamin. BeFit BURN – Fat Burner Without the Jitters. BeFit WHEY – Delicious Whey Isolate and Casein Combination. BeFit PRE – Pre-workout Energy and Endurance Booster. BeFit Weight Loss Pack. BeFit Supplements come with a satisfaction guarantee. We are proud of our supplements and stand behind them with a money back guarantee. Sign up for special offers and news from befit nutrition.
befitflorida.com
Be Fit Food Well Portioned Diet Meals Delivered
Free shipping over $200. The Well Portioned Diet. Choosing the Right Eating Programme. DIETITIAN DESIGNED, CHEF CREATED and PREPARED, HOME DELIVERED. REAL EASY. HEALTHY. Our specially formulated and delicious meals. Are designed to enable rapid weight loss whilst meeting your nutritional needs. Visit our shop at 19 Eramosa Road East, Somerville VIC. Open Mon-Fri 9.00am - 5.00pm , Sat 9.00am - 12.00pm. JUST CLICK ON "ORDER" ON THE BAR ABOVE. PLACE YOUR ORDER AS LATE AS SUNDAY 8PM FOR DELIVERY TUESDAY.
Be Fit Foodie
Fitness and Healthy Foodie Blog. Quaker Instant Oats Caldo. March 24, 2015. At home, our trusted source of protein and fibre for breakfast is Quaker Oats. I’m very surprised Quaker Instant Oats came out with Arroz Caldo version. I think it’s brilliant! Arroz Caldo is one of the country’s must try food. To have Quaker Oats coming out with instant version of Arroz Caldo, it removes the […]. Tagged Quaker Instant Oats Caldo. March 14, 2015. Two weeks ago, I decided to chuck out the […]. November 30, 2014.
BE Fit Foodies........Barb Ehlers Fitness Foodies!
After reading several articles on all of the ingredients in store bought almond milk, which barely includes almonds, I’ve made an effort to make my own nut milks weekly. It’s a very easy process, and is actually cheaper than buying it in the store! You just need a high powered blender like a Vitamix, Nutribullet, Ninja, or the like. Makes 5 cups of milk. Soak 1 cups almonds (or cashews or hazelnuts) in water for an hour at least (more time will make them plumper and easier to blend) with ½ tsp salt.
My BFF – Be Fit Forever! | Workouts Designed for Women
My BFF – Be Fit Forever! Workouts Designed for Women. Back to school month! Summer is almost over. August Special: $8 Registration. This entry was posted in Uncategorized. August 18, 2014. A very big thanks to my brother for reviving this web site. Please share your comments with us so we can keep improving bff. 4 REGISTRATION. TELL ALL YOUR FRIENDS! FOR EVERY FRIEND YOU SIGN UP FOR 1 YEAR ON DRAFT, YOU RECEIVE A FREE MONTH. I WANT ALL MY MEMBERS TO HAVE A FREE YEAR! JUST BRING 12 OF YOUR FAVORITE PEOPLE.
BeFitForever365
Be Fit Forever 365. Beauty, Health, Fitness and Nutrition. Live Long Live Strong 365.com. Stop digging your own grave with your teeth. Here you will learn how to eat to live, not live to eat. You could live a long, strong and beautiful life 365. There is nothing more invigorating, fun, calorie blasting, than exercise in disguise with zumba. Let's put your body in motion. I offer meal plans, meus, recipes, diets, vitamin and supplement suggestions and more. Health, fitness, and nutrition. To become a memb...
Be Fit Forever Body Wraps with It Works Global Distributor Brittainy Williamson
Be Fit For Health - BeFitForHealth
THE PILATES BROADCASTER, hosted by Carla Oliva, takes viewers around the country and the world with stories about Pilates teachings in the XXl century. Ldquo;I am not a teacher, but an awakener.”. Buff Bones carla@befitforhealth.com. BeFitForHealth - Pilates - BuffBones -.
SOCIAL ENGAGEMENT