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(by beNYfit)
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My Motivation – beNYfit
https://benyfit.wordpress.com/2015/07/10/22
July 10, 2015. July 13, 2015. My weight log reads as follows:. 4/8 – 178.7. 5/14 – 178.1. For over a month, I gave up hope once again. Maybe they were right, by they I mean literally every single blog, article, health and gym freak on the internet. I was lifting, and all the weight in the beginning was most likely water weight. I wouldn’t lose weight as quickly and there was no reason to let that discourage me. 8221; WHY YES, YES I HAVE! 5/18 – 178. 5/20 – 177. 5/22 – 175.5. 5/28 – 173.7. 6/16 – 171.
The GM Diet – beNYfit
https://benyfit.wordpress.com/2015/07/09/the-gm-diet
July 9, 2015. July 9, 2015. I heard about the General Motor 7 day diet from several of my friends. However, I never felt like I had the willpower to complete a full week of only fruits and veggies and some magical cabbage soup (yuck, am I right? After eating well and working out for the past month, I realized if I put my mind to it and set up a plan I could go 7 days on a diet. If you’ve never heard about the GM diet, here is how it works:. Today is feast day. You will eat beef and tomatoes. Eat ...Today...
Flourless/Sugarless Banana Oat Breakfast Concotion – beNYfit
https://benyfit.wordpress.com/2015/07/09/flourlesssugarless-banana-oat-breakfast-concotion/comment-page-1
Flourless/Sugarless Banana Oat Breakfast Concotion. July 9, 2015. Baking hasn’t always been a skill of mine. I love to cook, but rarely use measurements, which is my downfall in baking. After college I have yet to move out of my parents apartment (NYC kid struggles) and don’t always have the space for all the ingredients I need. That’s why when I look for healthy dessert alternatives I look for the simplest ones! 8211; 1 1/4 cup rolled oats blended in a blender or food processor to turn into oat flour.
Homemade Body Scrub to Reduce Stretch Marks/Cellulite! – beNYfit
https://benyfit.wordpress.com/2015/07/13/homemade-body-scrub-to-reduce-stretch-markscellulite
Homemade Body Scrub to Reduce Stretch Marks/Cellulite! July 13, 2015. July 14, 2015. Coffee has been known for reducing the appearance of cellulite. The caffeine stimulates blood vessels and helps tighten the tissue. I had made a pot of coffee earlier that day and used the wet coffee from the filter and threw it in a bowl. I made the scrub as follows:. 8211; Wet coffee grinds. 8211; Orange Zest. 8211; Lemon Zest. 8211; Coconut Oil. 8211; Brown Sugar. I’ll update you on my results = ). Chili – It...
July 2015 – beNYfit
https://benyfit.wordpress.com/2015/07
Coconut Flour Pizza Crust! July 24, 2015. Pizza It’s usually the first thing that comes to mind on cheat day, and crosses my mind every night before bed. I’ve tried the cauliflower crust that everyone raves about, I’m not sure if it was just me but that was a big disaster! Here’s what I tried instead, and although there is always room … More Coconut Flour Pizza Crust! Coconut Flour Pizza Crust! Chili – It’s what’s for dinner! July 15, 2015. Chili – It’s what’s for dinner! July 14, 2015. July 13, 2015.
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benyferdanovathousandsuns.wordpress.com
Thousand Suns (beny_ferdanova) | Berusahalah untuk tidak menjadi manusia yang berhasil, tapi berusahalah menjadi manusia yang berguna. (Einstein)
Thousand Suns (beny ferdanova). Berusahalah untuk tidak menjadi manusia yang berhasil, tapi berusahalah menjadi manusia yang berguna. (Einstein). Daftar 10 Perusahaan Paling Dikagumi. On April 8, 2011 by benyferdanova. Perusahaan ini dipilih melalui survei pengusaha. Kamis, 24 Maret 2011, 15:58 WIB. Laboratorium Open Source milik Microsoft (O’Reillynet.com). Berikut daftar perusahaan paling dikagumi di urutan 6-10 (untuk urutan 1-5 bisa dilihat di sini. Continue reading →. Oleh Fita Indah Maulani. 8220;M...
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Beny Ferdiansyah | think positively about me and my life
Think positively about me and my life.
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Bonjour à tous,. Voici ma petite famille et ma passion la peche au coup. Bonne visite a tous! 14/02/2009 at 1:05 PM. 18/05/2010 at 3:44 AM. Voici le classement final du régularité. Classement final du Challenge de. Le régularité 2009 Classement provisoire. Voici le classement provisoire du. Subscribe to my blog! Voici l'Amour de ma vie. Qui m'a offert le plus beau bébé pour mon anniversaire. Please enter the sequence of characters in the field below. Posted on Saturday, 14 February 2009 at 1:15 PM. Don't...
beNYfit
Coconut Flour Pizza Crust! July 24, 2015. Pizza It’s usually the first thing that comes to mind on cheat day, and crosses my mind every night before bed. I’ve tried the cauliflower crust that everyone raves about, I’m not sure if it was just me but that was a big disaster! Here’s what I tried instead, and although there is always room… More Coconut Flour Pizza Crust! Coconut Flour Pizza Crust! Chili – It’s what’s for dinner! July 15, 2015. Chili – It’s what’s for dinner! July 14, 2015. July 13, 2015.
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BenY's Food Blog
Thursday, 16 July 2015. I was remembering today over my congee lunch I had from a place near my office just how much he loved the stuff; a clear rice porridge with fried onion and soy sauce to add flavour to an otherwise bland medium. I thought about how it could be turned into a little more special, something worthy of remembrance. So Get your pans on the heat and your kettles on the boil. Time to cook us some congee. 24 medium prawns, in the shell but heads off. 1 chicken breast, sliced into strips.
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The Art of the Brick. Chiesa di San Giovanni Battista. Chiesa Santa Maria degli Angeli. Ist mehr Wert als.
