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Lifestyle « PhysEQFiT Magazine
http://physeqfit-mag.co.za/category/lifestyle
Subscribe to our Blog Posts. R10 of each subscription sold. Will be donated towards the. Selected charity for the quarter. BMW Leo Haese Centurion is. The official car sponsor of. Why do you have to eat more to lose weight? By Ashleigh Frost (Lemmer). Fitness Professional, WBFF Pro, 2 times North American Pro Bikini Champion, 2 times Cover Model. Contact Ashleigh: ashleighfrost8@gmail.com. July 13th, 2016 Tags: Nutrition. Weight Loss; Eat more. Order your copy today. Keys to Happiness Mindfulness.
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2016 March « PhysEQFiT Magazine
http://physeqfit-mag.co.za/2016/03
Subscribe to our Blog Posts. R10 of each subscription sold. Will be donated towards the. Selected charity for the quarter. BMW Leo Haese Centurion is. The official car sponsor of. Avoidance Goals versus Towards Goals. By Jessica De Bruin, Managing Director and Life Coach at Meta4mance Coaching. Why is that we tend to focus on all the things that could go wrong Instead of what we could possibly achieve? In NLP (Neuro Linguistic Programming) we call this phenomenon avoidance goals . I had many […]. Hydrati...
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Why do you have to eat more to lose weight? « PhysEQFiT Magazine
http://physeqfit-mag.co.za/2016/07/13/why-do-you-have-to-eat-more-to-lose-weight
Subscribe to our Blog Posts. R10 of each subscription sold. Will be donated towards the. Selected charity for the quarter. BMW Leo Haese Centurion is. The official car sponsor of. Laquo; Relationships are about completing each other. Keys to Happiness Mindfulness. Why do you have to eat more to lose weight? By Ashleigh Frost (Lemmer). Fitness Professional, WBFF Pro, 2 times North American Pro Bikini Champion, 2 times Cover Model. Contact Ashleigh: ashleighfrost8@gmail.com. July 13th, 2016 Tags: Nutrition.
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2016 July « PhysEQFiT Magazine
http://physeqfit-mag.co.za/2016/07
Subscribe to our Blog Posts. R10 of each subscription sold. Will be donated towards the. Selected charity for the quarter. BMW Leo Haese Centurion is. The official car sponsor of. Relationships are about completing each other. By Stephen van Basten. Marriage Expert and Author. Contact Stephen: www.stephenvanbasten.co.za/author.html. This is an excerpt from the book: So you’re married, now what? July 21st, 2016 Tags: Couples. Category: Emotional Wellbeing,. Why do you have to eat more to lose weight?
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Keys to Happiness – Mindfulness « PhysEQFiT Magazine
http://physeqfit-mag.co.za/2016/04/07/keys-to-happiness-mindfulness
Subscribe to our Blog Posts. R10 of each subscription sold. Will be donated towards the. Selected charity for the quarter. BMW Leo Haese Centurion is. The official car sponsor of. Laquo; Why do you have to eat more to lose weight? Avoidance Goals versus Towards Goals. Keys to Happiness Mindfulness. By Sharon Stobbia, Life Coach and Matrix Practitioner, www.sharonstobbia.co.za. Can we really design a happier life for ourselves? In the present moment. Does thinking it make it so? Imagine catching even a fr...
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Relationships « PhysEQFiT Magazine
http://physeqfit-mag.co.za/category/emotional-wellbeing/relationships
Subscribe to our Blog Posts. R10 of each subscription sold. Will be donated towards the. Selected charity for the quarter. BMW Leo Haese Centurion is. The official car sponsor of. Relationships are about completing each other. By Stephen van Basten. Marriage Expert and Author. Contact Stephen: www.stephenvanbasten.co.za/author.html. This is an excerpt from the book: So you’re married, now what? July 21st, 2016 Tags: Couples. Category: Emotional Wellbeing,. Order your copy today. Weight Loss; Eat more.
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2016 February « PhysEQFiT Magazine
http://physeqfit-mag.co.za/2016/02
Subscribe to our Blog Posts. R10 of each subscription sold. Will be donated towards the. Selected charity for the quarter. BMW Leo Haese Centurion is. The official car sponsor of. Hydration is key to your health. BSc Dietetics, Herbalife Wellness Coach and Busy Mom. Contact Liesbet: Liesbet.nel@gmail.com. February 12th, 2016 Tags: Hydration. A proper workout for your arms. Fitness Model and Advocate, Facebook: Quintin Fitness. February 10th, 2016 Tags: Arm workout. Order your copy today.
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Order your Magazine « PhysEQFiT Magazine
http://physeqfit-mag.co.za/order-your-magazine
Subscribe to our Blog Posts. R10 of each subscription sold. Will be donated towards the. Selected charity for the quarter. BMW Leo Haese Centurion is. The official car sponsor of. 8211; Single issue: R45. R5 donated to charity). Annual subscription (4 issues): R150. R10 donated to charity). Save R30 on an annual subscription! If you would like to advertise your events, business, services or products in the PhysEQFiT magazine, contact us. For more information and prices: mag@physeqfit.co.za.
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Highlights Current Issue « PhysEQFiT Magazine
http://physeqfit-mag.co.za/highlights-current-issue
Subscribe to our Blog Posts. R10 of each subscription sold. Will be donated towards the. Selected charity for the quarter. BMW Leo Haese Centurion is. The official car sponsor of. Some of the highlights. Ou will enjoy reading in the July-September 2016 issue:. Precious gold medal for LJ and Irvette van Zyl. Rene and Christine Kalmer Test Drive the MINI Cooper S. Warrior Girl: Carina Marx. Book Review: Trail Blazer. Ryan’s long awaited biography was published in March 2016. The title ‘. We take a look at ...
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