bobbym-lookbetternaked.blogspot.com
"LifeStyle Fitness": Master Personal Trainer Bobby Morrow will help you..."LOOK BETTER NAKED!!": July 2013
http://bobbym-lookbetternaked.blogspot.com/2013_07_01_archive.html
LifeStyle Fitness": Master Personal Trainer Bobby Morrow will help you."LOOK BETTER NAKED! Tuesday, July 30, 2013. IS EXERCISE THE REAL “FOUNTAIN OF YOUTH”? When you compare folks who participate in regularly scheduled physical activities, with their classmates who don’t exercise at all or very little, you usually can quickly see there is a very distinct difference between the two groups. It has now been determined that exercise not only helps lower high blood pressure, but also reduces high cholesterol ...
bobbym-lookbetternaked.blogspot.com
"LifeStyle Fitness": Master Personal Trainer Bobby Morrow will help you..."LOOK BETTER NAKED!!": Real “Healthcare Reform” Begins with YOU!
http://bobbym-lookbetternaked.blogspot.com/2012/10/real-healthcare-reform-begins-with-you.html
LifeStyle Fitness": Master Personal Trainer Bobby Morrow will help you."LOOK BETTER NAKED! Tuesday, October 30, 2012. Real “Healthcare Reform” Begins with YOU! There’s been a lot of talk in the media lately about “HealthCare Reform”. And no matter how well intentioned the proponents may be, I believe their attention is still focused on the wrong end of the problem, the “ symptoms. The “blame” for these diseases is now being placed primarily on the scary fact that currently 3 out of every 4. It seems that...
bobbym-lookbetternaked.blogspot.com
"LifeStyle Fitness": Master Personal Trainer Bobby Morrow will help you..."LOOK BETTER NAKED!!": TIPS FOR KEEPING THOSE NEW YEAR’S RESOLUTIONS
http://bobbym-lookbetternaked.blogspot.com/2011/12/tips-for-keeping-those-new-years.html
LifeStyle Fitness": Master Personal Trainer Bobby Morrow will help you."LOOK BETTER NAKED! Thursday, December 22, 2011. TIPS FOR KEEPING THOSE NEW YEAR’S RESOLUTIONS. Bobby Morrow, ACE cPt, CES. Be realistic about your goals. If you want to lose 20-50 pounds, give yourself enough time to accomplish that…if you are wanting to run a marathon, give yourself enough time to build up your endurance, etc)…define them, make them “measurable”…. In fact, don’t even look at those numbers the first couple of w...
bobbym-lookbetternaked.blogspot.com
"LifeStyle Fitness": Master Personal Trainer Bobby Morrow will help you..."LOOK BETTER NAKED!!": July 2011
http://bobbym-lookbetternaked.blogspot.com/2011_07_01_archive.html
LifeStyle Fitness": Master Personal Trainer Bobby Morrow will help you."LOOK BETTER NAKED! Saturday, July 16, 2011. OKAYTIME TO GET REAL! Hi, and here's hoping your Summer is going great! Don't know about you, but I'm like'n the touch of "cooler" weather today here in NC! My certifying agency (The American Council on Exercise) came out with an article this month reconfirming the latest data on recommended amounts of time being active. And another 50% are considered overweight! Graded on a scale of "1-10".
bobbym-lookbetternaked.blogspot.com
"LifeStyle Fitness": Master Personal Trainer Bobby Morrow will help you..."LOOK BETTER NAKED!!": October 2012
http://bobbym-lookbetternaked.blogspot.com/2012_10_01_archive.html
LifeStyle Fitness": Master Personal Trainer Bobby Morrow will help you."LOOK BETTER NAKED! Tuesday, October 30, 2012. Real “Healthcare Reform” Begins with YOU! There’s been a lot of talk in the media lately about “HealthCare Reform”. And no matter how well intentioned the proponents may be, I believe their attention is still focused on the wrong end of the problem, the “ symptoms. The “blame” for these diseases is now being placed primarily on the scary fact that currently 3 out of every 4. It seems that...
bobbym-lookbetternaked.blogspot.com
"LifeStyle Fitness": Master Personal Trainer Bobby Morrow will help you..."LOOK BETTER NAKED!!": IDEA HEALTH AND FITNESS ASSOCIATION
http://bobbym-lookbetternaked.blogspot.com/p/idea-health-and-fitness-association.html
LifeStyle Fitness": Master Personal Trainer Bobby Morrow will help you."LOOK BETTER NAKED! IDEA HEALTH AND FITNESS ASSOCIATION. Subscribe to: Posts (Atom). If You Want to "Look Better Naked" (or even with your clothes on).You've come to the right person! Triple-Certified Personal Trainer and Corrective Exercise Specialist. Provides common sense, easy to follow, and quickly learned. Complete Health and Fitness Programs. Tips, techniques, and guidance for improving. 5) International Fitness Association (IF...
bobbym-lookbetternaked.blogspot.com
"LifeStyle Fitness": Master Personal Trainer Bobby Morrow will help you..."LOOK BETTER NAKED!!": OKAY...TIME TO GET REAL!
http://bobbym-lookbetternaked.blogspot.com/2011/07/okaytimeto-get-real.html
LifeStyle Fitness": Master Personal Trainer Bobby Morrow will help you."LOOK BETTER NAKED! Saturday, July 16, 2011. OKAYTIME TO GET REAL! Hi, and here's hoping your Summer is going great! Don't know about you, but I'm like'n the touch of "cooler" weather today here in NC! My certifying agency (The American Council on Exercise) came out with an article this month reconfirming the latest data on recommended amounts of time being active. And another 50% are considered overweight! Graded on a scale of "1-10".
bobbym-lookbetternaked.blogspot.com
"LifeStyle Fitness": Master Personal Trainer Bobby Morrow will help you..."LOOK BETTER NAKED!!": February 2011
http://bobbym-lookbetternaked.blogspot.com/2011_02_01_archive.html
LifeStyle Fitness": Master Personal Trainer Bobby Morrow will help you."LOOK BETTER NAKED! Saturday, February 12, 2011. A QUICK-START LESSON IN HEALTHY NUTRITION! HEALTHY EATING QUICK-START GUIDE. Q: How many calories should I eat each day if I want to lose weight? A: I recommend you start with approximately 10-12 calories per day for every pound of your goal weight. Example: goal weight 150 lbs…1,500-1800 calories… this is your “ calorie bank account. 8221; for the. If your energy levels should. Drop du...
bobbym-lookbetternaked.blogspot.com
"LifeStyle Fitness": Master Personal Trainer Bobby Morrow will help you..."LOOK BETTER NAKED!!": April 2013
http://bobbym-lookbetternaked.blogspot.com/2013_04_01_archive.html
LifeStyle Fitness": Master Personal Trainer Bobby Morrow will help you."LOOK BETTER NAKED! Tuesday, April 30, 2013. Joint pain…”Old Age” or simply Old Habits? Joint pain…”Old Age”. Or simply Old Habits. I've been doing Personal Training professionally for 8 years now, and learned early on that nearly everyone. No matter their chronological "age", brings some sort. Physical (either "health" or "structural") challenge with them to fitness. A smart way to start! Issues may just be symptoms. While educating ...
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