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BodyJuggling is a revolutionary combination of Yoga, Tai Chi and Acrobatics. We use expressive movement on Fitness Balls to build dynamic balance, strength, flexibility, dexterity, agility, core power, and cardio-respiratory fitness to burn massive calories. Simply put, BodyJuggling is extreme balance, core and cardio interval training. But this could never do justice to the depths of self discovery committed students experience. All group classes are progressive and require no experience or athletic bac...

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BodyJuggling is a revolutionary combination of Yoga, Tai Chi and Acrobatics. We use expressive movement on Fitness Balls to build dynamic balance, strength, flexibility, dexterity, agility, core power, and cardio-respiratory fitness to burn massive calories. Simply put, BodyJuggling is extreme balance, core and cardio interval training. But this could never do justice to the depths of self discovery committed students experience. All group classes are progressive and require no experience or athletic bac...

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8 zen in motion

9 jessie abraham

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- Home | bodyjuggling.weebly.com Reviews

https://bodyjuggling.weebly.com

BodyJuggling is a revolutionary combination of Yoga, Tai Chi and Acrobatics. We use expressive movement on Fitness Balls to build dynamic balance, strength, flexibility, dexterity, agility, core power, and cardio-respiratory fitness to burn massive calories. Simply put, BodyJuggling is extreme balance, core and cardio interval training. But this could never do justice to the depths of self discovery committed students experience. All group classes are progressive and require no experience or athletic bac...

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bodyjuggling.weebly.com

1

Lessons -

http://bodyjuggling.weebly.com/lessons.html

The Effortless Being Process. Effortless Being is a fully centered presence of peace and joy, without desire or fear of anything external. Effortless Being is complete freedom in every thought, feeling and action. Effortless Being is now. This is a seven week online program of daily movement, breathwork, and meditation. For a limited time this course is being offered for Free as a beta test of our upcoming commercial release. Get it while the gettin's good!

2

Press -

http://bodyjuggling.weebly.com/press.html

Channel 5 News - Grand Junction, CO. The Dallas Morning News. BodyJuggling's a little bit yoga, a little bit Cirque du Soleil. 11:38 AM CST on Tuesday, January 8, 2008. The body being juggled in BodyJuggling is yours, and the juggler is an inflated fitness ball. BodyJuggling combines yoga's asanas (sitting postures) and tai chi's fluid movements with a splash of Cirque du Soleil for an interesting mind-body challenge. Near-ballet on a ball. I found myself sitting on it all the time and balancing," he says.

3

Media -

http://bodyjuggling.weebly.com/media.html

Filmed on location at the historic Meyerson Symphony Orchestra building in Downtown Dallas, this piece shows off the practice in it's original roots of theatrical performance art. BJ Rising Sun Form. This is the Level 1 form in a seven level process of internal and external development which creates a state of coherence we call Neuro-Kinesthetic Integration.

4

Principles -

http://bodyjuggling.weebly.com/principles.html

There are only three basic principles in BodyJuggling and these correlate directly with the Body, Mind, and Spirit. These three principles are at the center of every experience we have and once we have integrated them, moving effortlessly with any situation becomes second nature. The mental aspects of BodyJuggling are based on the Mindfulness practices of Zen, the kinesiology of the practice is derived from Qi gong, Tai chi, and other internal arts, while the psycho-spiritual aspects are based on shamani...

5

Depression Case Study -

http://bodyjuggling.weebly.com/depression-case-study.html

Depression Case Study Application. 1 How long have you struggled with depression? 2 What do you believe is the cause of your depression? 3 Are you prepared to release all of your old patterns of thinking to escape from this cycle?

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BodyJuggling is a revolutionary combination of Yoga, Tai Chi and Acrobatics. We use expressive movement on Fitness Balls to build dynamic balance, strength, flexibility, dexterity, agility, core power, and cardio-respiratory fitness to burn massive calories. Simply put, BodyJuggling is extreme balance, core and cardio interval training. But this could never do justice to the depths of self discovery committed students experience. All group classes are progressive and require no experience or athletic bac...

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See you on Flickr. See you on Twitter. Join the BodyJuggling Group! Balance, Power, Flow Series. We start by feeling the Body. Feeling is the only way we know we even have a body, so it is this feeling that keeps us connected, keeps us grounded to the external. But it is the internal where we must look for all our answers. Energy equals focus and direction. Energy is the force of creation. Energy creates life. Energy can neither be created nor destroyed, only transferred. 8220;It’s created balance ...

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