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OFF-SEASON TRAINING TIP #2: BE SPECIFIC. November 5, 2014. In the 1st post in this series, we discussed the importance of post-season complete rest, post-season active rest and having a Skill Development Plan to become a better player in 2015. As you sit down to formulate your Skill Development plan be as specific as you can be. For example, it is common for QBs to be told, “Improve your footwork and throwing mechanics”. Ok, there are a 1,000 footwork drills and there are a 1,000 throwing drills. Tagged ...

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bookacoach blog | bookacoach.wordpress.com Reviews

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OFF-SEASON TRAINING TIP #2: BE SPECIFIC. November 5, 2014. In the 1st post in this series, we discussed the importance of post-season complete rest, post-season active rest and having a Skill Development Plan to become a better player in 2015. As you sit down to formulate your Skill Development plan be as specific as you can be. For example, it is common for QBs to be told, “Improve your footwork and throwing mechanics”. Ok, there are a 1,000 footwork drills and there are a 1,000 throwing drills. Tagged ...

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bookacoach blog | bookacoach.wordpress.com Reviews

https://bookacoach.wordpress.com

OFF-SEASON TRAINING TIP #2: BE SPECIFIC. November 5, 2014. In the 1st post in this series, we discussed the importance of post-season complete rest, post-season active rest and having a Skill Development Plan to become a better player in 2015. As you sit down to formulate your Skill Development plan be as specific as you can be. For example, it is common for QBs to be told, “Improve your footwork and throwing mechanics”. Ok, there are a 1,000 footwork drills and there are a 1,000 throwing drills. Tagged ...

INTERNAL PAGES

bookacoach.wordpress.com

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Healthy Snack Ideas for your Athlete | bookacoach blog

https://bookacoach.wordpress.com/2014/06/23/healthy-snack-ideas-for-your-athlete

Healthy Snack Ideas for your Athlete. Healthy Snack Ideas for your Athlete. June 23, 2014. Sports can take a lot out of your athlete so it is really important to keep your kids well fueled with nutritious snacks. The below pre and post-game healthy snack ideas will help your kids stay energized all day and will help you avoid having to feed them junk food from the concession stand. Ingredients: Ice Cream Cones, Mixed Fruit, Yogurt. 2 Fruit and Yogurt Brittle. 3 Peanut Butter Banana Bites. Take your banan...

2

Coach Thompson | bookacoach blog

https://bookacoach.wordpress.com/author/fpycfootball

View all posts by Coach Thompson. OFF-SEASON TRAINING TIP #2: BE SPECIFIC. November 5, 2014. As you sit down to formulate your Skill Development plan be as specific as you can be. For example, it is common for QBs to be told, “Improve your footwork and throwing mechanics”. Ok, there are a 1,000 footwork drills and there are a 1,000 throwing drills. How do you know which one to use? Read more ›. Tagged with: American Sports. Posted in Featured Coaches. OFF-SEASON TRAINING TIP #1: SKILL DEVELOPMENT.

3

kevinbac | bookacoach blog

https://bookacoach.wordpress.com/author/kevinbac

View all posts by kevinbac. May 26, 2014. On Friday, when running on the treadmill for part of my workout, like most times, I let the mind wonder. Listening to the newest Coldplay Album, a question caught hold that I kept asking with each song. What’s the meaning …. Read more ›. Tagged with: Bob Kalsu. Posted in BAC Team. The World of Sports. OFF-SEASON TRAINING TIP #2: BE SPECIFIC. OFF-SEASON TRAINING TIP #1: SKILL DEVELOPMENT. Healthy Snack Ideas for your Athlete. Background Checks and Safety Policies.

4

OFF-SEASON TRAINING TIP #1: SKILL DEVELOPMENT | bookacoach blog

https://bookacoach.wordpress.com/2014/11/02/off-season-training-tip-1-skill-development

OFF-SEASON TRAINING TIP #1: SKILL DEVELOPMENT. OFF-SEASON TRAINING TIP #1: SKILL DEVELOPMENT. November 2, 2014. Most Youth, Middle School and Freshman High School Football seasons will be ending soon. Everyone ends the season wanting to get bigger, stronger, faster and wanting to make the next season – THE SEASON. Everyone will lift and run. But few, map out how to develop the skills needed to become a better player. Do you have an Off-Season Skill Development Plan? STEP 2: ACTIVE REST. Coach Thompson is...

5

OFF-SEASON TRAINING TIP #2: BE SPECIFIC | bookacoach blog

https://bookacoach.wordpress.com/2014/11/05/off-season-training-tip-2-be-specific

OFF-SEASON TRAINING TIP #2: BE SPECIFIC. OFF-SEASON TRAINING TIP #2: BE SPECIFIC. November 5, 2014. In the 1st post in this series, we discussed the importance of post-season complete rest, post-season active rest and having a Skill Development Plan to become a better player in 2015. As you sit down to formulate your Skill Development plan be as specific as you can be. For example, it is common for QBs to be told, “Improve your footwork and throwing mechanics”. How do you know which one to use? You can b...

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OFF-SEASON TRAINING TIP #2: BE SPECIFIC. November 5, 2014. In the 1st post in this series, we discussed the importance of post-season complete rest, post-season active rest and having a Skill Development Plan to become a better player in 2015. As you sit down to formulate your Skill Development plan be as specific as you can be. For example, it is common for QBs to be told, “Improve your footwork and throwing mechanics”. Ok, there are a 1,000 footwork drills and there are a 1,000 throwing drills. Tagged ...

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