Box Fitness is a strength and conditioning gym located in Worcester, UK. We use boxing exercises and training programs to help people achieve outstanding physical shape.
http://boxfitness.co.uk/
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Box Fitness gym in Worcester | Enjoy the challenge | Box Fitness gym in Worcester | boxfitness.co.uk Reviews
https://boxfitness.co.uk
Box Fitness is a strength and conditioning gym located in Worcester, UK. We use boxing exercises and training programs to help people achieve outstanding physical shape.
boxfitness.co.uk
Disclaimer | Box Fitness gym in Worcester
http://boxfitness.co.uk/disclaimer
Basic Membership & Induction. Kids Boxing & Fitness Classes. These terms of use govern your use of our website; by using our website, you agree to these terms of use in full. If you disagree with these terms of use or any part of these terms of use, you must not use our website. You must be at least 18 years of age to use our website. By using our website and by agreeing to these terms of use, you warrant and represent that you are at least 18 years of age. 2) Licence to use website. F) redistribute mate...
Medicine Ball Exercise List | Box Fitness gym in Worcester
http://boxfitness.co.uk/news/medicine-ball-exercise-list
Basic Membership & Induction. Kids Boxing & Fitness Classes. Medicine Ball Exercise List. Lie down on the floor with your hand extended in front of you. Raise your upper body and legs at the same time while holding a light medicine ball in your hand. Pause and slowly return back to the starting position. This is an excellent exercise for building lower back strength and stability. Triceps Extensions on the Bench. Rotate Around the Waist. Stand with your feet shoulder with apart and medicine ball in one h...
A Large List of Dumbbell Exercises | Box Fitness gym in Worcester
http://boxfitness.co.uk/news/a-large-list-of-dumbbell-exercises
Basic Membership & Induction. Kids Boxing & Fitness Classes. A Large List of Dumbbell Exercises. Following the success of or Kettlebell Exercise List. Blog post we decided to create one for dumbbells. Since dumbbells are a more common and accessible fitness training tool, we hope that this article will benefit many users of our gym as well as others. Push-ups renegade row using dumbbells. Floor press using dumbbells. Slightly bend your knees and keep your back in a 45 degree angle. Perform a slow pul...
Boxing Technique Course | Box Fitness gym in Worcester
http://boxfitness.co.uk/training/boxing-technique-course
Basic Membership & Induction. Kids Boxing & Fitness Classes. Is designed for beginners who want to improve their boxing skills. This level incorporates basic stretching/warm up and takes you through a syllabus of stance, guard, foot work, jab, cross, hook and upper cut. Is designed for people with some experience in boxing or progressing from level one. It will still include all the components of level one and add more advanced punching techniques e.g. overhand punches, underhand punches etc.
Franchise Opportunities | Box Fitness gym in Worcester
http://boxfitness.co.uk/franchise-opportunities
Basic Membership & Induction. Kids Boxing & Fitness Classes. We are working on turning Box Fitness into a nation-wide fitness centre franchise. Box Fitness Worcester is only the beginning. There will be new Box Fitness gyms in Birmingham and Cheltenham opened soon. If you are interested in operating an official Box Fitness gym or have ideas of other possible business partnerships, please don’t hesitate to contact us. Founder of Box Fitness. Subscribe to our newsletter! Tuesday, Thursday 9.00-21.00.
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The noble (and painful) art… | The Death Star Canteen
https://lovealbatross.wordpress.com/2011/07/26/the-noble-and-painful-art
The Death Star Canteen. I will not need a tray. I do not need a tray to kill you. I can kill you without a tray. The noble (and painful) art…. Have taken up boxing recently. Well, to be more precise, I have enrolled at a boxing gym and am learning a bit of technique alongside doing a boxing workout. It’s at this place:. Http:/ boxfitness.co.uk/. It is also motherfuckingcocksuckingly hard work. I went last night and today I ache all over. And I mean all. Filed in A spot of sport. 27/07/2011 at 10:32 pm.
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BOXFITNESS.CH: : : : : : : : :. Boxfitness – eine Explosion des Wohlbefindens. Hast du genug von den üblichen Mehtoden? Träumst du von einem neuen Weg, deine Muskeln und dein Gehirn zu stärken? Den ganzen Stress abzuschütteln, der sich in dir angesammelt hat? Möchtest du wieder in Form sein? Mit einer aerobischen Hochleistungsaktivität tausende von Kalorien verbrennen und deine Leistungen verbessern? Suchst du einen vereinfachten Zugang zur faszinierenden Welt des boxens? Das heisst: Harmonische und schn...
Box Fitness gym in Worcester | Enjoy the challenge | Box Fitness gym in Worcester
Basic Membership & Induction. Kids Boxing & Fitness Classes. Welcome to BoxFitness.co.uk, home of Worcester's favourite fitness centre. Here you will find everything you need to know about Box Fitness and getting fit while having fun and learning new skills. Read More. Box Fitness offers a wide range of boxing equipment and fitness facilities. If you don't want to punch bags, skip or practice technique, you can lift weights, run on a treadmill and do many other things. Read More. You can call us on.
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Fitness for the modern. Fitness On A Budget. Want to compete in the sport of Fitness? July 10, 2013. Are You On A Strength Program. June 26, 2013. Technicalities and the Games. June 25, 2013. No More Breaking The Bank: Big Results on a Tight Budget. April 5, 2013. 6 Exercises for Maximum Mobility. March 23, 2013. Behind The Games: Team Invictus. March 20, 2013. April 5, 2013. Awesome creative video about crossfit. Read Article →. March 25, 2013. Read Article →. March 24, 2013. Read Article →.
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