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Super Hero Workouts | Head-2-Toe Health
https://head2toehealth.wordpress.com/2012/12/04/super-hero-workouts
Be Fit. Be Committed. Be you. Diams; December 4, 2012. Diams; 2 Comments. Check out this website! It can definitely tell you more than i can about Super Hero Workouts. These workouts range from Chris Evans (Captain America), to Chris Hemsworth (Thor), to Hugh Jackman (Wolverine), to Scarlett Johansson (Black Widow). Http:/ www.superhero-workouts.com/. Larr; High Protein Diets! December 10, 2012 – 3:08 am. December 10, 2012 – 6:21 pm. Hey from many miles away! Leave a Reply Cancel reply. October 2nd, 2012.
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October 2nd, 2012 | Head-2-Toe Health
https://head2toehealth.wordpress.com/2012/10/17/october-2nd-2012
Be Fit. Be Committed. Be you. October 2nd, 2012. Diams; October 17, 2012. Diams; Leave a comment. Larr; Getting Started. October 9th, 2012. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email.
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Diet Tip #2 | Head-2-Toe Health
https://head2toehealth.wordpress.com/2012/10/18/diet-tip-2
Be Fit. Be Committed. Be you. Diams; October 18, 2012. Diams; Leave a comment. DIET TIP #2- Eliminate the 6 c ‘s: Candy, Chocolate, Cake, Cookies, Chips,. Such broad food items, you say? Yes, there are many different types of brands for these things So how about i tell you the WORST brand of each of these and you can just cut those. Cola-most orange/strawberry/grape sodas because of the sugar content. Cake-Birthday Cake because off all the icing. Cookies-Double Stuffed Oreo Cookies. Larr; Diet Tip #1.
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Power Outage? | Head-2-Toe Health
https://head2toehealth.wordpress.com/2012/10/30/power-outage
Be Fit. Be Committed. Be you. Diams; October 30, 2012. Diams; 3 Comments. Thanks to hurricane Sandy, most people on the east coast (especially New Jersey) were left with no power- that doesn’t mean that you can’t exercise! Get some music on your laptop or phone and grab some weights and you’re set! Keep a flashlight with you if you are uncomfortable in the dark or just exercise in the day in a room where there are lots of windows! Larr; Shoutout Post #1-Ally O. Body Health includes the Brain. Facial Heal...
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HAPPY HOLIDAYS! | Head-2-Toe Health
https://head2toehealth.wordpress.com/2012/11/14/happy-holidays
Be Fit. Be Committed. Be you. Diams; November 14, 2012. Diams; 4 Comments. Cranberries (Photo credit: Anne Davis). Thanks Eva A. for this great suggestion! This is a recipe for delicious cranberry-honey spice pinwheel cookies. Here’s what you’ll need…. 1 1/2 cup(s) sweetened dried cranberries. 1 cup(s) cranberries, fresh or frozen, thawed. 2 teaspoon(s) freshly grated orange zest. 1/2 teaspoon(s) ground cinnamon. 1/4 teaspoon(s) ground cardamom, or allspice. 2 1/3 cup(s) all-purpose flour. Leave a Reply ...
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Diet Tip #1 | Head-2-Toe Health
https://head2toehealth.wordpress.com/2012/10/18/diet-tip-1
Be Fit. Be Committed. Be you. Diams; October 18, 2012. Diams; Leave a comment. DIET TIP #1- Try taking your diet one food item at a time. Don’t just one day say Hey! I’m going to go on a diet! And drop 5 unhealthy things that you would most likely eat. Take it slow. Maybe one day, take away 2 things and get used to it. Then take away another few, and get used to it, and so on. Hope this helps! Larr; Getting Started. Leave a Reply Cancel reply. Enter your comment here. Address never made public). Create a...
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Strawberry-Banana Smoothie | Head-2-Toe Health
https://head2toehealth.wordpress.com/2012/09/16/strawberry-banana-smoothie
Be Fit. Be Committed. Be you. Diams; September 16, 2012. Diams; Leave a comment. One of my favorite things to drink is a Strawberry-Banana smoothie. It’s a great idea to have one after a long day of work of school. Here’s what you’ll need:. 1 handful of ice cubes……………………………….Calorie Count-0. 1/2 banana……………………………………………….Calorie Count- 47.5. 1 cup of strawberries………………………………….Calorie Count- 28. Larr; Previous Post. Egg, Cheese, and Broccoli Wrap. Leave a Reply Cancel reply. Enter your comment here. Enter ...
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Info & Links | Head-2-Toe Health
https://head2toehealth.wordpress.com/info-links
Be Fit. Be Committed. Be you. Check out my gravatar 🙂. Http:/ en.gravatar.com/head2toehealth. Follow me on INSTAGRAM! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out.
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2. Save | Head-2-Toe Health
https://head2toehealth.wordpress.com/save
Be Fit. Be Committed. Be you. Step number two is save me to your favotites! Maybe not me, literally, but my blog! It’s a great way to reach me quicker, without having to type in the URL. It’s easy to do so please do it! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Home Bicep and Tricep workout.
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BRAIN FOOD! | Head-2-Toe Health
https://head2toehealth.wordpress.com/2012/11/14/brain-food
Be Fit. Be Committed. Be you. Diams; November 14, 2012. Diams; Leave a comment. First off, thanks to Frank A., for this great suggestion. The best food for your brain before a test would be whole-grain cereal with milk or a hard-boiled egg with whole-wheat toast. It is a great mix of protein and complex carbohydrates. 🙂. Tagged: http:/ www.livestrong.com/article/426806-the-best-brain-food-before-a-test/. Larr; New fun fact. Leave a Reply Cancel reply. Enter your comment here. Address never made public).