lifehealthwellness.com
Life.Health.Wellness.: Living Life To The Fullest
http://www.lifehealthwellness.com/2015/05/living-life-to-fullest.html
Physical Performance, Fitness and Exercise Prescription, Optimal Nutrition, Living Well and Being Awesome In All That You Do. Tuesday, May 5, 2015. Living Life To The Fullest. Have you ever taken the time to sit back and reflect about everything in your life? All that you have done and aspire to do? The time spent with family, loved ones, friends, colleagues, people who are important to you? All the you have accomplished in that particular day in terms of tasks, chores, responsibilities? Anna Virginia Re...
lifehealthwellness.com
Life.Health.Wellness.: A Promise to Yourself
http://www.lifehealthwellness.com/2014/09/a-promise-to-yourself.html
Physical Performance, Fitness and Exercise Prescription, Optimal Nutrition, Living Well and Being Awesome In All That You Do. Friday, September 5, 2014. A Promise to Yourself. Your personal values, otherwise known as your 'Core Values'. If you think about it, everything that we do, and I do mean EVERYTHING. For new adventures that have yet to take place. The book I'm referring to is the one written by the late and great legendary basketball coach, John Wooden. I can't tell you how many times I've read it...
lifehealthwellness.com
Life.Health.Wellness.: July 2014
http://www.lifehealthwellness.com/2014_07_01_archive.html
Physical Performance, Fitness and Exercise Prescription, Optimal Nutrition, Living Well and Being Awesome In All That You Do. Thursday, July 24, 2014. Do What You Know - Take Massive ACTION. A few weeks back I was in the middle of the new member orientation with a group of young ladies. We were conversing about their personal "Why". The reason for their being at orientation and how we could assist in making their health, fitness and nutrition needs and goals become a reality. Honestly, I doubt she had!
lifehealthwellness.com
Life.Health.Wellness.: August 2014
http://www.lifehealthwellness.com/2014_08_01_archive.html
Physical Performance, Fitness and Exercise Prescription, Optimal Nutrition, Living Well and Being Awesome In All That You Do. Friday, August 1, 2014. I want some fruit salad. But I don't have a knife to cut up the fruit! Links to this post. Subscribe to: Posts (Atom). View my complete profile. Find Me on Facebook. Follow Me on Twitter. Find Me On Instagram. Betty Rocker's Fuel System. My Friends and Connections. Aaron Moser - Perform Better. Albert Park - Albert's Fitness Life. Bill Heron - Sweat Park.
lifehealthwellness.com
Life.Health.Wellness.: May 2015
http://www.lifehealthwellness.com/2015_05_01_archive.html
Physical Performance, Fitness and Exercise Prescription, Optimal Nutrition, Living Well and Being Awesome In All That You Do. Tuesday, May 5, 2015. Living Life To The Fullest. Have you ever taken the time to sit back and reflect about everything in your life? All that you have done and aspire to do? The time spent with family, loved ones, friends, colleagues, people who are important to you? All the you have accomplished in that particular day in terms of tasks, chores, responsibilities? Anna Virginia Re...
lifehealthwellness.com
Life.Health.Wellness.: The True Value of a Penny
http://www.lifehealthwellness.com/2014/11/the-true-value-of-penny.html
Physical Performance, Fitness and Exercise Prescription, Optimal Nutrition, Living Well and Being Awesome In All That You Do. Thursday, November 13, 2014. The True Value of a Penny. The following is a story that I recently read and paraphrased from a great book by a very influential and spiritual man and author, Bob Goff. And his book titled ' Love Does: Discover a Secretly Incredible Life in an Ordinary World. 8220;We’re one penny short”. The old man said in a sympathetic voice. When you’re yo...Exclaim...
lifehealthwellness.com
Life.Health.Wellness.: Fruit Salad Anyone?
http://www.lifehealthwellness.com/2014/08/fruit-salad-anyone.html
Physical Performance, Fitness and Exercise Prescription, Optimal Nutrition, Living Well and Being Awesome In All That You Do. Friday, August 1, 2014. I want some fruit salad. But I don't have a knife to cut up the fruit! Subscribe to: Post Comments (Atom). View my complete profile. Find Me on Facebook. Follow Me on Twitter. Find Me On Instagram. Betty Rocker's Fuel System. My Friends and Connections. Aaron Moser - Perform Better. Albert Park - Albert's Fitness Life. Alywn Cosgrove - Results Fitness.
lifehealthwellness.com
Life.Health.Wellness.: November 2014
http://www.lifehealthwellness.com/2014_11_01_archive.html
Physical Performance, Fitness and Exercise Prescription, Optimal Nutrition, Living Well and Being Awesome In All That You Do. Thursday, November 13, 2014. The True Value of a Penny. The following is a story that I recently read and paraphrased from a great book by a very influential and spiritual man and author, Bob Goff. And his book titled ' Love Does: Discover a Secretly Incredible Life in an Ordinary World. 8220;We’re one penny short”. The old man said in a sympathetic voice. When you’re yo...Exclaim...
lifehealthwellness.com
Life.Health.Wellness.: Workout of the Day - MMA Special (Metabolic Mayhem Assault)
http://www.lifehealthwellness.com/2014/10/workout-of-day-mma-special-metabolic.html
Physical Performance, Fitness and Exercise Prescription, Optimal Nutrition, Living Well and Being Awesome In All That You Do. Friday, October 17, 2014. Workout of the Day - MMA Special (Metabolic Mayhem Assault). So there you are! Making your way to the gym and contemplating the upcoming workout experience as you know that boredom is starting to set in doing the same thing over and over again. You're results are becoming stagnant and you're a bit frustrated with the lack of progress! So what to do? Bryan...
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Life.Health.Wellness.: Workout of the Day - The Triple Threat Sweat & Smile Smackdown
http://www.lifehealthwellness.com/2014/07/workout-of-day-triple-threat-sweat.html
Physical Performance, Fitness and Exercise Prescription, Optimal Nutrition, Living Well and Being Awesome In All That You Do. Friday, July 11, 2014. Workout of the Day - The Triple Threat Sweat and Smile Smackdown. The other day I was going though some old pics on my Facebook page when I came across a pic of me with a couple of close buddies of mine. As I came across this pic, I couldn't help but laugh, as it brought a smile to my face and made me think of one of those awesome album cover poses. 5) Band-...
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