BRITFIT.COM

BritFit – Personal Training and Coaching

Personal Training and Coaching. A native of the UK, Jackie Miller, owner of Britfit moved to the USA in 1994. She has over 23 years of work experience in the Health and Fitness Industry. Britfit is a sponsor of the Triangle Triathlon Club, providing support and educational for it’s members. She regularly speaks for local government departments providing education and advice for it’s work force. She knows what it takes for you to be successful in reaching your goals. USA Track and Field Coach, Level I.

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BritFit – Personal Training and Coaching | britfit.com Reviews

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Personal Training and Coaching. A native of the UK, Jackie Miller, owner of Britfit moved to the USA in 1994. She has over 23 years of work experience in the Health and Fitness Industry. Britfit is a sponsor of the Triangle Triathlon Club, providing support and educational for it’s members. She regularly speaks for local government departments providing education and advice for it’s work force. She knows what it takes for you to be successful in reaching your goals. USA Track and Field Coach, Level I.

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7 functional movement screening

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BritFit – Personal Training and Coaching | britfit.com Reviews

https://britfit.com

Personal Training and Coaching. A native of the UK, Jackie Miller, owner of Britfit moved to the USA in 1994. She has over 23 years of work experience in the Health and Fitness Industry. Britfit is a sponsor of the Triangle Triathlon Club, providing support and educational for it’s members. She regularly speaks for local government departments providing education and advice for it’s work force. She knows what it takes for you to be successful in reaching your goals. USA Track and Field Coach, Level I.

INTERNAL PAGES

britfit.com

1

Archived Events | BritFit

http://www.britfit.com/archived-events

Personal Training and Coaching. 2011 Holly Fest 5K. The Holly Fest 5k was another great success. Despite the weather we had several awesome runners come out to support the race. We can’t thank you enough! The proceeds to the race will go to the Meg’ Smile Foundation. We would also like to thank our volunteers and sponsors, without your help we would not be a success! We can’t wait to see you next year! 2011 Holly Springs Bike Rodeo. Register at the event or online via the link below. The event coordinato...

2

Coaching | BritFit

http://www.britfit.com/coaching-services

Personal Training and Coaching. If you have ever wanted to be part of a triathlon or run your first 5K, Britfit can help you get there. If your plans include a season of races- multi-sport or single sport, or you want to have your best Iron Man event yet then Jackie Miller has a vast wealth of first-hand experience and science based knowledge to help you do just that. Coach Jackie can track how your training sessions are going, allowing full communication between you and your coach. As a Britfit client y...

3

Photo Gallery | BritFit

http://www.britfit.com/photo-gallery

Personal Training and Coaching.

4

Testimonials | BritFit

http://www.britfit.com/testimonials-2

Personal Training and Coaching. In 2006, I crashed my bike and suffered a severe AC separation. After a few boring months of healing and rehab, my shoulder felt back to normal. What I didn’t realize was that months of having my right arm and shoulder immobilized had created significant strength imbalances between the left and right sides of my body. And in the end, I was able to PR at Ironman Florida by almost 2 hours! What are you waiting for? Bob Willix, Raleigh, NC. I was fortunate enough to hear Jack...

5

Nutrition | BritFit

http://www.britfit.com/nutritional-services

Personal Training and Coaching. Britfit can guide you to making healthy lifestyle choices for your nutritional needs. Good nutrition practice is instrumental to a healthy lifestyle for anyone. If you are trying to achieve a more healthy body composition or meet a personal best in your next event, you must practice healthy eating habits. In a world of information (that is sometimes not always the best for you) we can guide you to non-biased and safe resources to help you reach your goals.

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deltatriathlon.wordpress.com

IOSDT Team Update – July 22, 2011 | DELTA Triathlon

https://deltatriathlon.wordpress.com/2011/07/22/iosdt-team-update-july-22-2011

Swim Bike Run Passion. Stay updated via RSS. Common Rules For Group Riding In North Carolina. Group Cycling Skills Clinic – To Benefit LLS – Register Now! Ten Choices To Make 2012 A Great Racing Year by Marty Gaal. End Of Season Tips by Bri Gaal. IOSDT Team Update – October 4, 2011. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 17 other followers. IOSDT Team Update – July 22, 2011. Posted: July 22, 2011 in Uncategorized. We have ...

toddspain.wordpress.com

Digging In Vs Digging A Hole | Todd's Blog

https://toddspain.wordpress.com/2011/01/18/digging-in-vs-digging-a-hole

Todd’s Blog Home. DELTA Triathlon Content Library. I Love Me, Too. Stay updated via RSS. I Can’t You’re Standin’ On My Foot. The Last Five Miles. Every Day Is Event Day. Business Lessons From Running A Triathlon Team. The Road To Truckee: It was nothin’. Writing About Being Happy Is Hard. Fearless: What You See Is What’s Right In Front Of Your Face. Kirsten And I Dropped The Punks. These Tire Levers: Old Tools New Life. Join 215 other followers. Digging In Vs Digging A Hole. It's All Important Stuff.

kiphysicaltherapy.com

Kinetic Institute Physical Therapy

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2010 Kinetic Institute Physical Therapy. Website Design by DLM Innovative Arts.

bodyworkconnections.com

Bodywork Connections | Resources

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Massage wants to be Medicine. Massage Therapy reduces Post Operative pain. Putting on the Stripes to ease pain. Why ice doesn’t help an injury and could even make it worse. MT should come first in Treatment plan. Foam Roller for Runners. Foam Roller for Plantarfascitis. Foam Roller for Achilles. Kinetic Institute Physical Therapy. Dr Ben Fonke DC. Brit Fit Personal Training. AMTA Find a Massage Therapist. Welcome to Bodywork Connections. RETURN TO TOP OF PAGE. By: GriffinIX Media Web Design.

deltatriathlon.wordpress.com

IOSDT Team Update – October 4, 2011 | DELTA Triathlon

https://deltatriathlon.wordpress.com/2011/10/04/iosdt-team-update-october-4-2011

Swim Bike Run Passion. Stay updated via RSS. Common Rules For Group Riding In North Carolina. Group Cycling Skills Clinic – To Benefit LLS – Register Now! Ten Choices To Make 2012 A Great Racing Year by Marty Gaal. End Of Season Tips by Bri Gaal. IOSDT Team Update – October 4, 2011. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 17 other followers. IOSDT Team Update – October 4, 2011. Posted: October 4, 2011 in Information. More d...

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I saw this quote in one of the million posts i caught up on a few nights ago. because im not too tired to read 100-something pages into my tumblr feed history. obviously, i dont get the point of tumblr all the way. it was jane austen on development of friendships. its all about disposition. what a smart lady. Im getting ready to get on a 5 hour bus ride to hang out with my sister for the weekend and i’m really excited. but also tired. Where did my times go? Theres always a moment of hesitation before a p...

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British Cuisine Fish N' Chips Inc. - Home

British style battered fish and fresh cut homemade chips served with our special recipe tartar sauce. Dine-In, Take-Out, Catering and Delivery with order $25.00 or more before tax. Come in today and experience a mouth watering meal that will have you coming back for more! To learn more about us. British Cuisine Fish N' Chips Inc. l 4870 Tomken Rd. Unit 1 Mississauga, Ontario L4W 1J8. Phone: 905-614-0404 l Email:.

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britfishnchips.com - This website is for sale! - britfishnchips Resources and Information.

The owner of britfishnchips.com. Is offering it for sale for an asking price of 599 GBP! This page provided to the domain owner free. By Sedo's Domain Parking. Disclaimer: Domain owner and Sedo maintain no relationship with third party advertisers. Reference to any specific service or trade mark is not controlled by Sedo or domain owner and does not constitute or imply its association, endorsement or recommendation.

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BritFit Boot Camp | Boot Camp Fitness in Ferndale, Michigan

Since joining BritFit boot camp, I feel more energetic. I feel stronger, and see more muscle definition. I have discovered in myself a desire to be challenged, and I feel like I am more open to pushing myself in a way I wasn’t before. There is a fun, energetic atmosphere in the class, and Steve is always encouraging everyone to push themselves." Kristine P, Huntington Woods. Followed with No Comments. Tabata, or not Tabata? 8211; that is the question. Followed with No Comments. Followed with No Comments.

britfit.com

BritFit – Personal Training and Coaching

Personal Training and Coaching. A native of the UK, Jackie Miller, owner of Britfit moved to the USA in 1994. She has over 23 years of work experience in the Health and Fitness Industry. Britfit is a sponsor of the Triangle Triathlon Club, providing support and educational for it’s members. She regularly speaks for local government departments providing education and advice for it’s work force. She knows what it takes for you to be successful in reaching your goals. USA Track and Field Coach, Level I.

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Языковой Центр Бритфит | Britfit| английский язык в энергодаре

Для взрослых и детей. 2 раза в неделю по 1,5 часа. 1700 - 18.30 и 18.30 - 20.00. 500 грн. (8 занятий ежемесячно). 2 раза в неделю по 60 или 50 мин. 1700 - 18.00 и 18.30-19.50. 450 грн. (8 занятий ежемесячно). 2 раза в неделю по 1,5 часа или 2 часа. 1700 - 18.30 и 18.00 - 20.00. 500 грн. (8 занятий ежемесячно). Английский, немецкий, украинский, русский. Мы команда профессиональных преподавателей и переводчиков. С 16:00 до 20:00. С 10:00 до 14:00. Г Энергодар, ул. Лесная 21 A.

britfit.wordpress.com

Britfit's Blog | Just another WordPress.com weblog

Just another WordPress.com weblog. April 14, 2009 by britfit. Welcome to WordPress.com. This is your first post. Edit or delete it and start blogging! Blog at WordPress.com. Blog at WordPress.com.

britfitgirl.wordpress.com

BritFitGirl Blog | Just another WordPress.com site

Just another WordPress.com site. January 17, 2013. 8212; BritFitGirl @ 8:01 pm. So – as with all my clients from the time I started doing this for a living to the present day, you all have goals, dreams, achievements and places you wish to take your body! A very noble endeavour indeed! Some of you want to climb a mountain, some ride a charity bike race from here to Amsterdam, some of you want to shed a few pounds and all of you just want to live long, healthy (ergo happy) lives! And so you should! 5 sess...

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Bored of the Gym. Bored of the Gym. Tel: 33(0)6 62 45 15 20.

britfitonline.blogspot.com

BritFit Blog

Monday, June 18, 2012. Effects of Alcohol on Fat Burning. As a popular feel good drug in today’s society, it would be hard to imagine going to a wedding, party, restaurant or establishment and not see an alcoholic beverage in hand, whether it be wine, beer, or some sort of cocktail. To think of having to avoid what some would call their favorite pastime would be preposterous, right? The primary effect of alcohol is its ability to reduce the amount of fat your body burns for energy which is key when wanti...