positive-health.blogspot.com
Best food + + + Good health: What Are the Benefits of Milk?
http://positive-health.blogspot.com/2011/03/what-are-benefits-of-milk.html
Saturday, March 5, 2011. What Are the Benefits of Milk? From the time we were children, we listened to our parents tell us of all the benefits of milk and as a result, we were expected to drink at least one glass per day. Clearly lactose intolerant individuals need to supplement with a non-dairy product. But for everyone else, we should shy away from drinking milk. We did it when we were 5, and we can definitely do it when we are 80. The benefits of drinking milk stay the same! January 24, 2012 at 2:55 AM.
positive-health.blogspot.com
Best food + + + Good health: November 2009
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Sunday, November 29, 2009. Hoshigaki are Japanese dried persimmons. There are mainly two kinds of persimmons: amagaki (sweet persimmons) and shibugaki (astringent persimmons). Amagaki are delicious eaten raw, but shibugaki are not. When shibugaki are dried in the sun, they become sweet and delicious with the sugar crystallized on the surface. Hoshigaki making is usually done in late autumn when persimmons are harvested and the weather is cool. How to Make Hoshigaki:. The Cook and the Fig. The warm, crunc...
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Best food + + + Good health: July 2008
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Thursday, July 31, 2008. Espresso - The Morning Wake Up Call. How does Espresso Differ from Coffee? So what makes espresso so much different than regular coffee? Which type of coffee beans is used to make espresso? What the heck is a Barista? A final word on espresso. Thursday, July 10, 2008. Have we ever been more informed about our surroundings and about the impact that we have on our local environment. Here in the UK, it seems that the advantages of local produce are often over-looked. Taking a look a...
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Best food + + + Good health: October 2008
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Monday, October 20, 2008. Wednesday, October 15, 2008. A traditional holiday feast, weddings, and religious occasions—the pride of any holiday spread is most likely delicious succulent meat prepared lovingly, relying on old family recipes. Imagine a Thanksgiving without turkey; hard isn’t it? Sustaining life, these celebrations are almost food festivals, bringing people together. Be it Asian, African or American culture, symbolic food plays a vital role in ethnicity. Monday, October 13, 2008. 1 small gar...
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Best food + + + Good health: December 2008
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Saturday, December 6, 2008. 12 Ways To Fix Steak. Sometimes we get in a rut and eat the same thing over and over again. Well, if you've been fixing steak for the past few years in the same old ways, it's time for your taste buds to come alive with flavor. It's time for your spirit to soar with joy when you stimulate your new taste buds in very different ways. Here are some ideas for you on different ways to fix steak. 1 Add a Touch of the Ocean. 2 Simplicity is Often Best. 5 Mushroom Stuffed Steak. Cook ...
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Best food + + + Good health: March 2011
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Saturday, March 5, 2011. Top 10 Thai Food Dishes I. Thai cuisine is a favorite of gourmet food aficionados around the world. It is well known for diversity of ingredients, complex spiciness and intricate flavors and aromas. Many Thai dishes are even prepared with a blend of herbal ingredients that are purported to have health benefits. 10 Gai Pad Met Mamuang. Stir-Fried Chicken with Cashew Nuts) Even through Gai Pad Met Mamuang does not represent the overview of Thai food but it is a very nice treat to y...
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Best food + + + Good health: June 2008
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Wednesday, June 18, 2008. How Coffee Affects the Body. Coffee can make us feel more alert, boost our metabolism, make our heart race, affect our digestive system and more. And though most of us are aware of the brief caffeine high that coffee offers, most of us don't really know how coffee truly affects our body. To learn more about the effects of coffee, both immediate and long-term, keep reading. Coffee as a Stimulant. Coffee on the Digestive System. Coffee is actually the primary source of antioxidant...
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Best food + + + Good health: Top 10 foods for 2010 Part III
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Wednesday, October 6, 2010. Top 10 foods for 2010 Part III. Simply put, it's the juice of an olive and it's filled a wide assortment of substances that offer a diverse range of health perks. Besides being a monounsaturated fat, EVOO is chock full of compounds with health-promoting effects. In fact, it's the same substances that provide olive oil's distinctive tastes and colours that are responsible for all kinds of weaponry against disease. Source by http:/ lifestyle.ca.msn.com. View my complete profile.
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Best food + + + Good health: October 2010
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Saturday, October 9, 2010. Health Benefits of Spinach. Health Benefits of Spinach:. Spinach contains choline and inositol, the substances that help to prevent atherosclerosis or thickening and hardening of arteries. Spinach and alfalfa help stabilize blood sugar among diabetics. Make a drink by getting several handful of spinach, add 3 cups of water. Place over low heat for one hour. Then strain. Take ½ cup twice a day. Spinach and alfalfa may be served as part of the meal. Nutritive Values : Per 100 gm.