junkfoodaholic.com
A Junk-Foodaholic's Journey to a Healthy Lifestyle: How To Lose Weight: A Brief Summary
http://www.junkfoodaholic.com/2010/01/how-to-lose-weight-brief-summary.html
Thursday, January 7, 2010. How To Lose Weight: A Brief Summary. Several years ago, in an interview with Sports Illustrated, Florida State football coach Bobby Bowden gave the following weight loss advice: "Before the beginning of every football season, in order to lose weight, I had to cut out the foods that I like - bread, the pasta, the sugar, sweets, potatoes and white-floured foods, and I didn't have any trouble losing weight.". It's hard to lose weight by simply restricting calories. If you change w...
leftcoastlchf.net
Articles of Note – Left Coast LCHF
https://leftcoastlchf.net/articles-of-note
A way of living. This page has the following sub pages. Clark and Nina have been researching, refining, and taking pleasure in a Low-Carb/High-Fat lifestyle for over fourteen years. Everything we have experienced and learned along the way continues to strengthen our enthusiasm for the LCHF way of living. Dr Richard D Feinman. Peter – Hyperlipid. Correlation is not Causation. Don't Die Early. Drs Phinney and Volek. Edify It's all about the food. Hunt Gather. Love. LCHF – A Way of Life. The Spark of Reason.
leftcoastlchf.net
LCHF Cookbook! – Left Coast LCHF
https://leftcoastlchf.net/2014/01/31/lchf-cookbook
A way of living. January 31, 2014. Humans are designed to use fat as their primary fuel. Carbohydrates are a metabolic bully. They cut in front of fat as a fuel source and insist on being burned first. What isn’t burned gets stored as fat, and doesn’t come out of storage as long as carbs are available. And in the average american diet, they always are. Dr Stephen Phinney. Fat is the perfect fuel. Part of it provides energy to the liver so that the liver can convert protein to glucose. The unusabl...Wow I...
leftcoastlchf.net
Dr Steven Phinney – Left Coast LCHF
https://leftcoastlchf.net/2011/12/05/dr-steven-phinney
A way of living. December 5, 2011. Please watch the video, then share it with your friends and family. This entry was posted in Food. Take Care of Your Mitochondria →. One thought on “ Dr Steven Phinney. December 6, 2011 at 5:14 am. Great to see you posting again. I have really enjoyed reading about your journey as I was beginning my own. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Dr Richard D Feinman. Correlati...
eatlikeaswede.wordpress.com
Swedish Showdown On Saturated Fat: Battle Of The Annikas | Eat Like A Swede-LCHF (Low-Carb, High-Fat)
https://eatlikeaswede.wordpress.com/2011/05/14/swedish-showdown-on-saturated-fat-battle-of-the-annikas
Eat Like A Swede-LCHF (Low-Carb, High-Fat). Join the LCHF movement in Sweden! About Eat Like A Swede. Are You Ready To Eat Like A Swede? A High-Fat, Low-Carb Diet Explosion Happening In Sweden. Interview: Ultraman World Champion Swedish Athlete Jonas Colting Eats LCHF →. Swedish Showdown On Saturated Fat: Battle Of The Annikas. May 14, 2011. Needless to say, they were flooded with so many e-mails and letters of complaint that SVT had no choice but to offer the other side. So, who did they turn to for...
zerocarbeating.blogspot.com
Near Zero Carb Eating: April 2012
http://zerocarbeating.blogspot.com/2012_04_01_archive.html
Near Zero Carb Eating. Tuesday, April 24, 2012. HEALTHY DIETS AND SCIENCE: Statins increase the death rate by 150-300%. HEALTHY DIETS AND SCIENCE: Statins increase the death rate by 150-300%. This post includes a synopsis of a study published in the Archives of Internal Medicine 1991; 151 (1): 43-49 and a recipe for country capt. Subscribe to: Posts (Atom). This Lifestyle Taught Me That Life Can Be So Much Better! Nootropics – MXEL. The Thanksgiving Farm Report. Jimmy Moore's Livin' La Vida Low Carb Blog.
zerocarbeating.blogspot.com
Near Zero Carb Eating: February 2009
http://zerocarbeating.blogspot.com/2009_02_01_archive.html
Near Zero Carb Eating. Thursday, February 26, 2009. Dr Michael Eads on Statin Studies. Very interesting read by Dr. Michael Eades on statins and studies regarding statins here. Subscribe to: Posts (Atom). This Lifestyle Taught Me That Life Can Be So Much Better! Nootropics – MXEL. The Thanksgiving Farm Report. Jimmy Moore's Livin' La Vida Low Carb Blog. Keto Talk (Episode 45): Very Low Ketones While Fit, Cold Hands and Feet, Sleep Raising Ketones, Salt, Excess Calories. Anti-Vaxx: I Keep Crazy Hours.
zerocarbeating.blogspot.com
Near Zero Carb Eating: February 2012
http://zerocarbeating.blogspot.com/2012_02_01_archive.html
Near Zero Carb Eating. Wednesday, February 22, 2012. DirectLabs is the leader in direct access laboratory testing. Discount Online Blood Chemistry Tests. Something to keep in mind if an individual wants to have medical lab work done but don't want it in your official medical history. Sunday, February 5, 2012. HEALTHY DIETS AND SCIENCE: High fat diets protect against breast cancer. HEALTHY DIETS AND SCIENCE: High fat diets protect against breast cancer. Wednesday, February 1, 2012. This Lifestyle Taught M...
zerocarbeating.blogspot.com
Near Zero Carb Eating: HEALTHY DIETS AND SCIENCE: Statins increase the death rate by 150-300%
http://zerocarbeating.blogspot.com/2012/04/healthy-diets-and-science-statins.html
Near Zero Carb Eating. Tuesday, April 24, 2012. HEALTHY DIETS AND SCIENCE: Statins increase the death rate by 150-300%. HEALTHY DIETS AND SCIENCE: Statins increase the death rate by 150-300%. This post includes a synopsis of a study published in the Archives of Internal Medicine 1991; 151 (1): 43-49 and a recipe for country capt. Subscribe to: Post Comments (Atom). This Lifestyle Taught Me That Life Can Be So Much Better! Nootropics – MXEL. The Thanksgiving Farm Report. Anti-Vaxx: I Keep Crazy Hours.
wearetakingitoff.blogspot.com
The Bourne Girls (and boys) Finally take it ALL off: November 2012
http://wearetakingitoff.blogspot.com/2012_11_01_archive.html
The Bourne Girls (and boys) Finally take it ALL off. Tuesday, November 20, 2012. So here is my pity party, I would love my kids to sometimes think that mom has goals that she needs to keep, and to remember that. Yes, I'm whining, there it is. Done. :). Links to this post. Still Here. still chipping away at the mountain. Getting healthy isn't a one time event. It is described very eloquently by Charlotte Siem. S of T-tapp fame:. I especially want to encourage More to Lose T-Tappers - Yes, You Can! I don't...