cauzuhavetime.blogspot.com

CAUZUhavetime

Or else you would not be reading this. Wednesday, October 28, 2009. The blog is going to be on hold for a while however you still can check me out via twitter @AndySalmon. Friday, October 2, 2009. No I'm not still at the Cape. While riding the other day with some Cyclonauts I heard wow thought Salmon was still at the cape. Well I'll be damned people do read this blog. So for those of you that do here has been my past month or so, in four bullet points. Monday, August 24, 2009. Crib Ride Part II. 6) My Av...

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CAUZUhavetime | cauzuhavetime.blogspot.com Reviews

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Or else you would not be reading this. Wednesday, October 28, 2009. The blog is going to be on hold for a while however you still can check me out via twitter @AndySalmon. Friday, October 2, 2009. No I'm not still at the Cape. While riding the other day with some Cyclonauts I heard wow thought Salmon was still at the cape. Well I'll be damned people do read this blog. So for those of you that do here has been my past month or so, in four bullet points. Monday, August 24, 2009. Crib Ride Part II. 6) My Av...

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CAUZUhavetime | cauzuhavetime.blogspot.com Reviews

https://cauzuhavetime.blogspot.com

Or else you would not be reading this. Wednesday, October 28, 2009. The blog is going to be on hold for a while however you still can check me out via twitter @AndySalmon. Friday, October 2, 2009. No I'm not still at the Cape. While riding the other day with some Cyclonauts I heard wow thought Salmon was still at the cape. Well I'll be damned people do read this blog. So for those of you that do here has been my past month or so, in four bullet points. Monday, August 24, 2009. Crib Ride Part II. 6) My Av...

INTERNAL PAGES

cauzuhavetime.blogspot.com

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CAUZUhavetime: August 2009

http://cauzuhavetime.blogspot.com/2009_08_01_archive.html

Or else you would not be reading this. Monday, August 24, 2009. Crib Ride Part II. Thursday, August 13, 2009. But decided to not run in lieu of family time and rest for my body post IM. However Kelly, Mark and Miki all raced and Brian, Taylor and I were the Sherpas for the day. Thing's I learned this weekend. 1) It's not smart to not ride for 2 weeks post IM then ride 112 miles HARD. 2) Swimming with Jeans on is "Really Hard". 3) Jimmy and I are "Good Friends". 5) Fiber is your friend. Crib Ride Part II.

2

CAUZUhavetime: March 2009

http://cauzuhavetime.blogspot.com/2009_03_01_archive.html

Or else you would not be reading this. Monday, March 30, 2009. The Anatomy of a 10 HR Training Weekend. Ever wonder what a 10 hour training weekend looks like for a new dad well here you go. 5:00 AM Wake and Feed the baby. 5:30 AM Baby to bed in swing (mom goes back to bed KEY to making this work). 5:30 - 6:45 AM - Breakfast, clean the house VERY well, floors, counters, dishes. 6:45 Feed the dog and get her back to bed. 8:00 - 10 or so people show up at your house for group ride,. 10:00 PM Feed baby.

3

CAUZUhavetime: QT2 Training Weekend and Stuff

http://cauzuhavetime.blogspot.com/2009/07/qt2-training-weekend-and-stuff.html

Or else you would not be reading this. Thursday, July 2, 2009. QT2 Training Weekend and Stuff. I am bit behind on this post but, two weeks ago was our QT2 training weekend for placid in Ludlow VT, below are few things that I learned. 1 My zone 1 on the bike is better than some but not as good as most. 2 My zone 1 run is better than most but not as good as some. 3 Open water TT swims are fun, when you sit on Pam's feet. 4 Pro's are pro's for a reason. 5 I am ready for IMLP. Coached By Cait Snow at.

4

CAUZUhavetime: October 2008

http://cauzuhavetime.blogspot.com/2008_10_01_archive.html

Or else you would not be reading this. Tuesday, October 28, 2008. Taper is here and new toys are ready to roll. 10 day's out from Clearwater and the P3C is ready to roll. Friday, October 17, 2008. Jumped the Gun.Won't happen Again. Red Sox pull off a magical comeback victory. Updated: October 16, 2008. As catcher Jason Varitek so aptly put it, "You can't take away belief.". So here are a few things to believe after Boston pulled off the second biggest postseason comeback in major league history:. Contrar...

5

CAUZUhavetime: February 2009

http://cauzuhavetime.blogspot.com/2009_02_01_archive.html

Or else you would not be reading this. Sunday, February 15, 2009. Next week begins the build phase which I am sure will have to be modified a bit due to the fact that Julie is going to give birth to the baby any second now, therefore my New Bedford 1/2 marathon time might be a bit off from where I'd like it to be, but hell I've got a great excuse.My Daughter! Friday, February 13, 2009. Watch Lance Armstrong Goes Off. 160; View More Free Videos Online at Veoh.com. Sunday, February 1, 2009. The baby's r...

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johnmenard.wordpress.com

Music is blood… | John M.

https://johnmenard.wordpress.com/2009/03/29/music-is-blood

The life and times…. Music is blood…. March 29, 2009 in General. The Challenge: Write and record 10 songs or 35 minutes of original music in the month of February. The Slogan: Anyone can say no, so don’t. The Background: I had somehow heard about this project while living in Poland. I bought a notebook, a mixer, and some mics and set out to record an album. I wrote like the dickens. I was not successful. Radio Taxi was born. The Challenges of the Challenge:. A Sense of Community:. The night started at th...

johnmenard.wordpress.com

There is frost on my windshield. | John M.

https://johnmenard.wordpress.com/2008/12/03/there-is-frost-on-my-windshield

The life and times…. There is frost on my windshield. December 3, 2008 in General. Computer shits the bed again. Blog Topic: Peter Pan Generation. General Update with an emphasis on lists. Recent additions to the record collection. Okkervil River- The Stand Ins. Nick Drake- Five Leaves Left. Andrew Bird and the Mysterious Production of Eggs. The Band- Music from the Big Pink. The Band- The Band. Recent additions to the movie/TV collection. Blade Runner- Complete Collectors Edition (thanks Donny). Address...

johnmenard.wordpress.com

Thinktank (is that one word or two?). | John M.

https://johnmenard.wordpress.com/2008/12/14/thinktank-is-that-one-word-or-two

The life and times…. Thinktank (is that one word or two? December 14, 2008 in General. Ideas brewing in my head:. Start a movie day at BMR. Note: The day after I came up with this idea, I heard an announcement for a movie day at BMR. Great minds think alike. Buy a really old house for really cheap, fix it up, rent out a bedroom, and make a lot of money in 10 years. Current Motivators: Jeff and Hope, Moving out of my parent’s house, Retiring in Italy, Sense of self accomplishment. Music is blood…. Let me ...

johnmenard.wordpress.com

Writings | John M.

https://johnmenard.wordpress.com/writings

The life and times…. I Need T.P. Life as a journey in 300 words or less. Music is blood…. Thinktank (is that one word or two? There is frost on my windshield. Ben and jerry's. Computer shits the bed again. Dude angry with door. Really expensive wheels that suck. T-mobile is a piece of turd. Visits from cool girls. Comments feed for this article. August 18, 2008 at 12:00 pm. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:.

johnmenard.wordpress.com

Life as a journey in 300 words or less. | John M.

https://johnmenard.wordpress.com/2009/06/04/life-as-a-journey-in-300-words-or-less

The life and times…. Life as a journey in 300 words or less. June 4, 2009 in Uncategorized. At 15, they teach you in CPR class to react. They teach you, while on a company Christmas trip, to see the snowmobile against a tree, to see Kevin’s body in a ravine, helmet rendered useless against a tree. “Keith go get help.” You say, I know CPR. I’ll do chest compressions. Chris, you do breathing. 7 years after the class, you remember it’s 15 compressions to every breath or is it two breaths? In CPR class, they...

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cauzuhavetime.blogspot.com

CAUZUhavetime

Or else you would not be reading this. Wednesday, October 28, 2009. The blog is going to be on hold for a while however you still can check me out via twitter @AndySalmon. Friday, October 2, 2009. No I'm not still at the Cape. While riding the other day with some Cyclonauts I heard wow thought Salmon was still at the cape. Well I'll be damned people do read this blog. So for those of you that do here has been my past month or so, in four bullet points. Monday, August 24, 2009. Crib Ride Part II. 6) My Av...

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