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Chop Shop Mama – Healthy eating: easy and affordableHealthy eating: easy and affordable
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Chop Shop Mama – Healthy eating: easy and affordable | chopshopmama.wordpress.com Reviews
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Healthy eating: easy and affordable
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Connect With Us – Chop Shop Mama
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Healthy eating: easy and affordable. Do you have questions about a recipe? Interested in a plant-based diet? Would you like to see a certain recipe on the blog? Curious how I meal plan or shop for groceries? Shoot me your questions and comments. I would love to hear from you! Top Posts and Pages. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 20 other followers. Follow me on Facebook. Follow me on Facebook.
Smith Doula Services – Chop Shop Mama
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Healthy eating: easy and affordable. Author: Smith Doula Services. Every Monday I break out my legal pad and create our meal plan and grocery list. Today, I want to share the basics that make this process quick and easy for me. I really enjoy this part of my week, but I also know it can be easy to get stuck in a rut and not know how to move forward. I had a few cookbooks but it was difficult to find recipes with our plant-based preferences. The internet was an amazing resource! It just takes practice.
Black Bean Avocado Enchiladas (Dairy-Free, Vegan) – Chop Shop Mama
https://chopshopmama.wordpress.com/2015/10/28/black-bean-avocado-enchiladas-dairy-free-vegan
Healthy eating: easy and affordable. Black Bean Avocado Enchiladas (Dairy-Free, Vegan). I discovered these enchiladas a year or so ago on a blog that I absolutely love! Every time I make them, I consider tampering with the recipe. But they are so good! I just can’t bring myself to do it! So today I share with you a beloved recipe from an incredible blog – budgetbytes.com. My, oh my, do I have a story to tell about this one……. A full FOUR TABLESPOONS of it! Black Bean Avocado Enchiladas. 4 Tbs coconut oil.
Eggplant Mushroom Lasagna (Dairy Free, Gluten Free, Vegan) – Chop Shop Mama
https://chopshopmama.wordpress.com/2015/10/03/eggplant-mushroom-lasagna-dairy-free-gluten-free-vegan
Healthy eating: easy and affordable. Eggplant Mushroom Lasagna (Dairy Free, Gluten Free, Vegan). Yes, I know, the name definitely piques interest and…. well, frankly, it might not sound too tasty. But trust me on this one! I found this recipe over a year ago and it is now one of my husband’s all-time favorite dishes. (Yes, a little celebration happens in our kitchen when he learns I’m making it for dinner.). Eggplant and mushrooms join together to create a scrumptious meal that is both hearty and healthy!
Zesty Quinoa Salad – Chop Shop Mama
https://chopshopmama.wordpress.com/2015/11/04/zesty-quinoa-salad
Healthy eating: easy and affordable. I am so excited to share this quinoa salad with y’all today! It was one of my first vegan finds and it gave me hope that I could actually maintain (and enjoy) a vegan diet. This zesty salad is bursting with color and flavor. It is one of my favorites to bring to a party or serve for guests because everyone (including toddlers! I give full credit for this recipe to a contributor at allrecipes.com. Total Time – 30 min (prep – 15 min; cook – 15 min). 1 C uncooked quinoa*.
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rookievegan | My journey on the plant-based diet path… | Page 2
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My journey on the plant-based diet path…. Musings About Life and Stuff. Tofu Yin and Yang. November 9, 2015. November 9, 2015. Hummus is a staple in my diet, but the type and quality of hummus is constantly evolving. For Saturday’s girls’ night, we opted for a plain variety and a roasted red pepper rockstar. Two years ago I posted my early version of hummus, and while the current version isn’t drastically different, it now includes a bit of nutritional yeast and some tahini. Juice of one whole lemon.
A Work in Progress! | rookievegan
https://rookievegan.com/2013/07/10/a-work-in-progress/comment-page-1
My journey on the plant-based diet path…. Musings About Life and Stuff. Tofu Yin and Yang. A Work in Progress! July 10, 2013. I created this blog on July 10, 2013 as a way to chronicle my vegan journey. Although I hope to be a true vegan one day, I’m not there yet. If you share similar hopes…or just want to poke around and see what’s here, feel free! Please be patient. It’s one day at a time, and I’ll write as my work and family schedule allows. Happy reading. No-Tahini Hummus →. Enter your comment here.
December | 2013 | rookievegan
https://rookievegan.com/2013/12
My journey on the plant-based diet path…. Musings About Life and Stuff. Tofu Yin and Yang. Quick and Easy Lunch Series…Avocado Rice. December 12, 2013. It is simple but divine, particularly if you love avocado. NOTE: Okay, so what about jasmine rice being a “white” rice? Chinese style greens rookievegan. Balsamic wine reduction…portabella caps! My new toy…a pressure cooker! Healthandfitnessfort… on The two ingredient pancake rev…. Healthandfitnessfort… on Vegan Cream of Mushroom Soup….
Tofu Yin and Yang | rookievegan
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My journey on the plant-based diet path…. Musings About Life and Stuff. Tofu Yin and Yang. Tofu Yin and Yang. In my relatively brief journey, I’ve learned that some plant-based folks believe that tofu is God’s gift…while other’s think of it as the Devil’s spawn. I like to use tofu as long as it’s non-GMO, and I try to buy organic when possible. When those criteria are met, I use tofu whenever I feel like it! Leave a Reply Cancel reply. Enter your comment here. Address never made public).
Back from hiatus… | rookievegan
https://rookievegan.com/2015/07/29/back-from-hiatus
My journey on the plant-based diet path…. Musings About Life and Stuff. Tofu Yin and Yang. Back from hiatus…. July 29, 2015. Quick and Easy Lunch Series…Avocado Rice. Simple Black Beans and Rice →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email.
July | 2013 | rookievegan
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My journey on the plant-based diet path…. Musings About Life and Stuff. Tofu Yin and Yang. Pasta with Tofu Tomato Cream Sauce. July 29, 2013. Although I would guess that there are many such recipes out there, this is one that I created while experimenting with tofu and jarred pasta sauce. It’s been a bit of a miracle for me, because I love anything with “cream” in the title. It’s just that my lactose intolerance doesn’t allow me to eat most of it! Cream sauce shown over rice penne. 1 t minced garlic.
July | 2015 | rookievegan
https://rookievegan.com/2015/07
My journey on the plant-based diet path…. Musings About Life and Stuff. Tofu Yin and Yang. Spreading the love…of this book! July 29, 2015. It’s been a while since I decided to shell out cash for a vegan cookbook. After all, there’s Pinterest, right? View on Amazon’s site. Simple Black Beans and Rice. July 29, 2015. July 29, 2015. The basic inspiration for this version of black beans and rice comes straight from the Goya can:. Slightly less olive oil – 2 to 3 T. An entire Vidalia onion. Instead of Sazon G...
White Bean, Basil, and Lime Dip | rookievegan
https://rookievegan.com/2013/07/11/white-bean-basil-and-lime-dip/comment-page-1
My journey on the plant-based diet path…. Musings About Life and Stuff. Tofu Yin and Yang. White Bean, Basil, and Lime Dip. July 11, 2013. July 11, 2013. I’ll admit — I got the idea to try this recipe from a trip to Trader Joe’s. I don’t know what Trader Joe’s puts in their dip — I just saw the container and thought, “Hmmm, that’s interesting! 8221; Good enough for me. 1 155 oz can white beans, drained and rinsed (I used cannellini, but I may try great northern next time…it’s in my pantry). 2 T olive oil.
rookievegan | rookievegan
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My journey on the plant-based diet path…. Musings About Life and Stuff. Tofu Yin and Yang. Chinese style greens rookievegan. June 28, 2016. If you’re lucky enough to be part of a CSA this spring and early summer, you likely blessed with an abundance of greens. Green smoothies are the way to go But we have to have variety! These Chinese style greens may give you a new option. First, I’ll start with the disclaimer that of course you []. Via Chinese style greens rookievegan. June 28, 2016. June 28, 2016.
Simple Black Beans and Rice | rookievegan
https://rookievegan.com/2015/07/29/simple-black-beans-and-rice
My journey on the plant-based diet path…. Musings About Life and Stuff. Tofu Yin and Yang. Simple Black Beans and Rice. July 29, 2015. July 29, 2015. If you read the previous post, you know that I recently moved. I’ve been craving some simple, healthy food, but haven’t had the time, energy, or supplies at hand to make that happen. Now that my kitchen is unpacked, I decided to make one my favorites. It didn’t disappoint in simplicity, speed, or taste. Slightly less olive oil – 2 to 3 T. In my opinion, you...
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Chop Shop Mama – Healthy eating: easy and affordable
Healthy eating: easy and affordable. Every Monday I break out my legal pad and create our meal plan and grocery list. Today, I want to share the basics that make this process quick and easy for me. I really enjoy this part of my week, but I also know it can be easy to get stuck in a rut and not know how to move forward. I had a few cookbooks but it was difficult to find recipes with our plant-based preferences. The internet was an amazing resource! It just takes practice. I generally cook five meals a we...
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