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ckfit seattle | ckfitseattle.blogspot.com Reviews
https://ckfitseattle.blogspot.com
Fitness classes and on-site personal training
ckfitseattle.blogspot.com
ckfit seattle: New Year goals
http://ckfitseattle.blogspot.com/2013/01/new-year-goals.html
Fitness classes and on-site personal training. 1 Track your food. See what kinds of foods you are eating too much of, and what you are not eating enough of. 2 Sign up for a race, give yourself something to train for. 3 Set up your calendar, write down the times that you are going to workout. 4 Join a team of a sport you like to play. 5 Track your miles (running, biking, swimming) on www.dailymile.com. Ok, those are just some ideas. One of my resolutions is to write on my blog more often! Boot camp is Mon...
ckfit seattle: November ab challenge!
http://ckfitseattle.blogspot.com/2013/10/november-ab-challenge.html
Fitness classes and on-site personal training. 10 half Turkish get-ups. 12 half Turkish get-ups. 45 Russian twists with weight. 16 half Turkish get-ups. 18 half Turkish get-ups. 20 half Turkish get-ups. 22 half Turkish get-ups. 24 half Turkish get-ups. 26 half Turkish get-ups. 1 min 5 sec plank. 50 Russian twists with weight. 55 Russian twists w/ weight. 60 Russian twists w/ weight. 65 Russian twists w/ weight. 70 Russian twists w/ weight. 75 Russian twists w/ weight. 28 half Turkish get-ups. Plank can b...
ckfit seattle: Coming back from injury!
http://ckfitseattle.blogspot.com/2013/04/coming-back-from-injury.html
Fitness classes and on-site personal training. Coming back from injury! I had a few rough patches during the two months where I got really down. Luckily, the positive aspects of my injury seem to outweigh the negative (really! My PT has been working on strengthening my Gluteus Medius, which are the lateral muscles behind (no pun intended! My boot camp is outside again! So, come join us! First session is free. E-mail me with questions. ckfitseattle@gmail.com. Posted by Claire Fenton. 1 on 1: $40 an hour.
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Rhubarb and Max: May 2011
http://rhubarbmax.blogspot.com/2011_05_01_archive.html
Monday, May 30, 2011. We did so many things when Saskia came to visit! Here are a few things: Volunteer Park, Gasworks, Molly Moons, the Locks, SAM, Aquarium, Nordstrom sale (my personal favorite! And dinner at Franks. The kids had a blast, and it was wonderful having her here. What a fun week! Tuesday, May 3, 2011. Disneyland, part two. Didn't Ruby look cute in her dress day two? Subscribe to: Posts (Atom). Work out with me on Monday and Friday mornings! Http:/ www.ckfitseattle.blogspot.com.
Rhubarb and Max: Pumpkin patch
http://rhubarbmax.blogspot.com/2011/10/pumpkin-patch.html
Sunday, October 16, 2011. Our annual pumpkin patch trip. Ruby wasn't so sure about walking around the pumpkin patch, she kept tripping on vines. Ramona went on her first pony ride, she was SO brave. This is the year of Ramona the Brave! What a great memory. October 17, 2011 at 5:47 AM. Hihi, I was just thinking how brave Mona was when I read your remark on exactly that. Go Mona! October 18, 2011 at 6:48 AM. Sac guess 2012 soldes. Tee shirts g star. Sac louis vuitton soldes. Sac louis vuitton soldes.
Rhubarb and Max: February 2011
http://rhubarbmax.blogspot.com/2011_02_01_archive.html
Thursday, February 10, 2011. We got new sunglasses today! Ramona apparently is planning on wearing them everywhere. Ruby's say "Barbie" on the side. Oh well. Wednesday, February 9, 2011. 10 things, no pictures. Ok, sorry about the lack of pictures. I suppose I could attach some pictures from Google Images of other people's kids, but that seems creepy. So, here are ten new things about the family:. Makes her look tough. 4 Ramona doesn't seem to nap anymore. It makes me seriously sad. 7 I'm annoyed that I ...
Rhubarb and Max: December 2010
http://rhubarbmax.blogspot.com/2010_12_01_archive.html
Sunday, December 26, 2010. Saturday, December 25, 2010. Tonight we are having the Horn/Fenton Christmas dinner here, so Justin is working hard on the Coq Au Vin. More pictures to come! Monday, December 20, 2010. Ten things about Ruby. 1 She is a brut. Don't let the smile fool you. 2 She loves to play ball, she has been playing catch since she could sit up. 3 She has a favorite necklace. She is always putting it on and off. 5 She loves water, the more splashing the better. Not like her sister was. Picture...
Rhubarb and Max: October 2010
http://rhubarbmax.blogspot.com/2010_10_01_archive.html
Friday, October 22, 2010. Thursday, October 7, 2010. Ruby has her very own baby group now, with her very own friends. We meet every Wednesday morning while Ramona is at school, and its really nice to have that time with just Ruby. I tried to take pictures of them last week, but I forgot how hard it is to take a picture of a bunch of babies at the same time! Here are my best shots. Friday, October 1, 2010. The many faces of princess Kingo. Subscribe to: Posts (Atom). View my complete profile.
Rhubarb and Max: October 2011
http://rhubarbmax.blogspot.com/2011_10_01_archive.html
Monday, October 31, 2011. Sunday, October 16, 2011. Our annual pumpkin patch trip. Ruby wasn't so sure about walking around the pumpkin patch, she kept tripping on vines. Ramona went on her first pony ride, she was SO brave. This is the year of Ramona the Brave! View out of our condo. Sabrina at mile 3. Sabrina at mile 13. That sign is rad! Claire at mile 17. Sabrina at mile 17. Stretching after the race. Ouch! Cute couple on the boat. Eric and Sabrina on the boat. Walking around the city on hobbled legs.
Rhubarb and Max: April 2011
http://rhubarbmax.blogspot.com/2011_04_01_archive.html
Saturday, April 30, 2011. Disneyland, part one! I am exhausted, but it was worth it. The kids had a blast, and it was even better watching them have a blast. When we got there we checked in to our hotel, which was nice and very close to the park. There was a great pool, with waiters who could come and bring us drinks and food. Sounds relaxing, huh? The next thing we went to was to meet the princesses, which was Ramona's favorite part. She got to meet Belle, Ariel, and Tiana. Belle was a real pro,...After...
C is for chiseled moms | another mother runner
http://anothermotherrunner.com/moms-on-the-run/c-is-for-cut-calved-moms
Train Like a Mother Club. Free Running Mixes from RockMyRun. Great Deals on Running Gear: Products We Love. Generous GU PRO DEAL on Gels, Chews, and More! Train Like a Mother Club. Free Running Mixes from RockMyRun. Great Deals on Running Gear: Products We Love. Generous GU PRO DEAL on Gels, Chews, and More! C is for chiseled moms. I’ve been running: since I was a child. There is something very special about running as a mother. I run for many reasons, but my favorite is the joy in my daughters’ eyes.
Rhubarb and Max: January 2012
http://rhubarbmax.blogspot.com/2012_01_01_archive.html
Tuesday, January 3, 2012. I realize that I haven't blogged about the holidays yet, but I need to gather those pictures together. Its been busy around here! Hope your New Years was great! Subscribe to: Posts (Atom). Work out with me on Monday and Friday mornings! Http:/ www.ckfitseattle.blogspot.com. View my complete profile. Picture Window template. Template images by saw.
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ckfit seattle
Fitness classes and on-site personal training. 10 half Turkish get-ups. 12 half Turkish get-ups. 45 Russian twists with weight. 16 half Turkish get-ups. 18 half Turkish get-ups. 20 half Turkish get-ups. 22 half Turkish get-ups. 24 half Turkish get-ups. 26 half Turkish get-ups. 1 min 5 sec plank. 50 Russian twists with weight. 55 Russian twists w/ weight. 60 Russian twists w/ weight. 65 Russian twists w/ weight. 70 Russian twists w/ weight. 75 Russian twists w/ weight. 28 half Turkish get-ups. Plank can b...
CK FitSquad | Plan. Work. Results.
Plan Work. Results. Plan Work. Results. Plan Work. Results. I am a 29 year old wife and mother of two young daughters with a newly found passion for health and fitness. I am a Team Beachbody Coach located in Southeast Michigan. If you would like to contact me . What’s In A Smile? What does a smile tell you? INSANITY , Here I come! I have had a very busy past few weeks! In the last month I’ve hit a few milestones that I am incredibly proud of. I officially reached my […]. 21 Day Fix: Week 1 Complete!
Personal Trainer | Pleasanton CA
CKFit Variety Mobile Fitness Trainer. Website Designed at Homestead List Your Business for Free. Welcome to CKFit Variety Mobile Fitness Trainer! Have CKFit be part of your overall wellness equation. Conveniently comes to you at your home or office to provide services for health and fitness needs. Train one on one. Exercise at your leisure. CKFit offers a variety of. Nutrition Analysis and Coaching is also available. From beginners to advanced CKFit has a program for you. CKFIT VMFT Pleasanton CA. Free ...
Guida alle discese sui Fiumi in Canoa, Kayak, Rafting ed Hydrospeed | Ckfiumi.net
La comunità virtuale dei canoisti italiani. Tutti quelli che . per andare in canoa regalano tempo alla moglie; pensano che per fare il cartwell basta cambiare canoa; guardano le previsioni sperando che piova; si procurano sempre vesciche alle mani; fingono di non avere il mal di schiena; fanno la stecca coi fiumi; e si sentono ancora bambini. 21/03/2018 23:53 Re:First:Safety First! Serata sulla sicurezza. Venerdì 23 marzo ore 19 Trezzo s/a. A tutti coloro - e sono numerosi - che verranno alla serata.
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