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Pilates & Weight Loss | Core Fitness Studios| Kingston, Jamaica

With over 15 years of experience in the fitness industry, we offer a diverse repertoire of Spinning and Pilates hybrid classes and provide weight loss solutions

http://www.corefitja.com/

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Pilates & Weight Loss | Core Fitness Studios| Kingston, Jamaica | corefitja.com Reviews
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With over 15 years of experience in the fitness industry, we offer a diverse repertoire of Spinning and Pilates hybrid classes and provide weight loss solutions
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Pilates & Weight Loss | Core Fitness Studios| Kingston, Jamaica | corefitja.com Reviews

https://corefitja.com

With over 15 years of experience in the fitness industry, we offer a diverse repertoire of Spinning and Pilates hybrid classes and provide weight loss solutions

INTERNAL PAGES

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1

Core Fitness Studios Jamaica - News & Updates

https://www.corefitja.com/news.html

Membership Rates and Specials. Find out more about our new Core Weight Loss Solutions!

2

Core Fitness Studios Jamaica - News & Updates

https://www.corefitja.com/membershiprates.html

Membership Rates and Specials. Effective January 4, 2016). Prices inclusive of GCT. ALL MEMBERSHIP PACKAGES INCLUDE ACCESS TO ALL CLASSES. Drop in class passes are valid for the same day purchased. PLEASE NOTE: Class schedule is subject to change. All membership packages, including day passes, include all available Saturday and Public Holiday Classes. Prices and Class Schedule are Subject to Change. A maximum of two weeks credit will be issued to all members ONCE per annum.

3

Core Fitness Studios | Class Schedule

https://www.corefitja.com/schedule.html

Membership Rates and Specials. NEW 2016 Schedule on Now! Spin and Crunch A 30 minute pulse-racing stationary cycling workout to make you sweat and tone up the lower body, followed by a killer ab routine! Work up a sweat on the Spin bike with a 25 minute route to bring you into your fat burning zone, then take it down to the floor for serious gluteus, thigh, hip and ab work on the mat. Use of ankle weights only intensifies the target area effect, lifting the butt is the goal of this class. A one hour jour...

4

Core Fitness Studios Jamaica- Core Ambassadors

https://www.corefitja.com/ambassadors.html

Membership Rates and Specials. Meet our Core Ambassadors! Don't wait another moment! It's never too late to get started with the Core Fitness Team! Find out more about our new Core Weight Loss Solutions!

5

Core Fitness Studios Jamaica - About Us

https://www.corefitja.com/about-us.html

Membership Rates and Specials. Body by Selena was born out of a 200 sq foot room in the apartment of a new mother with the dream of returning to 'fabulous' after the birth of her first child. Throughout the journey Selena DeLeon, Body by Selena (and the baby) have all grown together in parallel. The 'heart' of Core Fitness Studios, allow Selena to guide your body to the next level of fitness with her vibrant and energizing classes. Natalie is a Star Level-2 certified Spinning instructor. With a true ...

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LINKS TO THIS WEBSITE

isabelleinjamaica.blogspot.com isabelleinjamaica.blogspot.com

Jamaica me crazy: September 2013

http://isabelleinjamaica.blogspot.com/2013_09_01_archive.html

Wednesday, September 25, 2013. I have to admit, I love eating at the restaurant…a lot and I imagine a lot of you do too! Some of us, including me, are trying to control the damage by working out on a regular basis. You have to agree that when it comes to choosing what to eat, it is always difficult to go with the healthy option. For any restaurant, it is kind of hard to make healthy food tempting and fun, right? A new possibility is there to help us, here in Kingston now located on 75 Hope Road. Https:/ ...

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Jamaica me crazy: For my fellow expats new to Kingston.

http://isabelleinjamaica.blogspot.com/2013/09/for-my-fellow-expats-new-to-kingston.html

Monday, September 9, 2013. For my fellow expats new to Kingston. Here are a few tips on how to get by for your basic requirements. These are all places or services I can personally recommend but of course there is more for you to discover. :). Which provider to use for your cellphone services:. Http:/ www.time4lime.com/jm/. Http:/ www.digiceljamaica.com/. Both companies are good. They always compete with each other to offer the best prices, you can choose the one who fits your needs better. Monarch Pharm...

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Pilates & Weight Loss | Core Fitness Studios| Kingston, Jamaica

Membership Rates and Specials. Welcome to Core Fitness Studios. We are what you've been looking for! Is one of Kingston 6's. Newest fitness centers, conveniently located in Sovereign North Plaza. We have a team of 6 instructors dedicated to your health and fitness goals! Click here to see our new Schedule! The ITG Diet is now here exclusively at Core! Click here for more information about this exciting new progam that delivers results. Private training sessions available.

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The 3 Step Plan. Weight Loss Info and Tips. To Maintain Your Success. Core Fitness Studios Weight Loss Centre. At Core Fitness Studios, we offer a permanent fat loss solution with one on one professional coaching for success. You can choose to pair the ITG Diet with a suitable fitness training programme, or do either one independently. Serious results for healthy lifestyle goals, your success is our business. Check Out Our Prices. Come in and learn more about the ITG Diet. From the owner of Core Fitness.

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During a spasm through my whole back that literally kept me from breathing Craig was able to guide me through some stretches that immediately relaxed the muscles and allowed me to catch my breath and stay on my feet. Kevin E, Victor NY. Thank you, again, for all your help! Micheline D, Rochester NY. Right from the start of working with Craig my productivity at work went way up. My time per call is better, I need fewer breaks and best of all.no days missed because of back problems! Dave C, Rochester NY.

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