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COREFITNESSNL.COM

Core Fitness | Make your body your machine.Core Fitness - Make your body your machine.

Make your body your machine.

http://www.corefitnessnl.com/

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Core Fitness | Make your body your machine.Core Fitness - Make your body your machine. | corefitnessnl.com Reviews

https://corefitnessnl.com

Make your body your machine.

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1

Why TRX Suspension Training? | Core Fitness

http://corefitnessnl.com/2012/06/13/why-trx-suspension-training

Make your body your machine. Why TRX Suspension Training? Posted on June 13, 2012. TRX Suspension Training gives athletes, military personnel and fitness pros around the world a complete total-body training tool and the cutting-edge training programs they need to take their performance to the next level. This entry was posted in General. Weekly workout with Jen. Turkish Getups: a new Core record. Acupuncture at the Olympics. Benefit – Body Bar – Cricket. Can you train like a champion? Core Fitness and Spa.

2

Benefit – Body Bar – Cricket | Core Fitness

http://corefitnessnl.com/2013/04/28/benefit-body-bar-cricket

Make your body your machine. Benefit – Body Bar – Cricket. Posted on April 28, 2013. Ben Trevorrow demonstrates an exercise called the Body Bar – Cricket. This entry was posted in General. Weekly workout with Jen. Turkish Getups: a new Core record. Acupuncture at the Olympics. Benefit – Body Bar – Cricket. Can you train like a champion? Core Fitness and Spa.

3

Core Fitness | Price List

http://corefitnessnl.com/price-list

Make your body your machine. Initial Assessment – $90 (90 min – 2 hr appointment). 1 session – $85. 12 sessions – $80 per session. 24 sessions – $75 per session. Accept Cash, Cheque, EMT. Ask about creating individual membership profile. Group Classes Warrior Training. Drop in – $20. 6 classes – $100. 12 classes – $190. Accept Cash, Cheque, EMT. Group Classes – TRX Suspension Training. Drop in – $20. 4 weeks (8 classes) – $120. 30 mins – $50. 60 mins – $85. 90 mins – $120. Consultation – $20.

4

Core Fitness | About Us

http://corefitnessnl.com/about

Make your body your machine. Core Fitness is a premier fitness studio in St. John’s, NL. Made distinctive by our personalized approach, we are committed to reaching individual fitness, health and wellness goals. We offer an array of group classes and personal training, and serve clients from all capacities, ages and abilities. Our classes are designed to maximize individual attention in a group environment, with small class sizes that are led by experienced, certified instructors. Core Fitness and Spa.

5

Turkish Getups: a new Core record | Core Fitness

http://corefitnessnl.com/2013/07/04/turkish-getups-a-new-core-record

Make your body your machine. Https:/ www.facebook.com/photo.php? Turkish Getups: a new Core record. Posted on July 4, 2013. Phil, owner of Core and certified TRX trainer, sets a new personal record for Turkish Getups by using loyal (and brave! Client, Jennifer Lokash, weighing in at just under 150 lbs. This entry was posted in General. Weekly workout with Jen. Turkish Getups: a new Core record. Acupuncture at the Olympics. Benefit – Body Bar – Cricket. Can you train like a champion? Core Fitness and Spa.

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Free 7 Day Pass. Get Active. Get Fit. Get Results. Click Now. Free 7 Day Pass. Experience the finest fitness and family-oriented exercise facility in Fargo, ND. We are committed to providing to help you achieve all of your health and fitness goals. Core Fitness features expert personal trainers, innovative ALL inclusive group exercise programs, cutting-edge cardio, free weights, and strength equipment all created to inspire you, challenge you, and surpass your every expectation. Free 7 DAY PASS!

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Shab's Favorite Things!

Shab's Favorite Things! Shab's Fab and Favorite Things for a FIT Life! What is a Processed Food? Middot; processed food. What is a Processed Food? March 1, 2018. Shab's Favorite Things! I have been working with clients for the past 20 years! 8220;My Diet has gone to Sh#t! February 1, 2018. February 1, 2018. Shab's Favorite Things! Last week a client of mine came in and said ” my diet has gone to Sh#t! 8221; I actually started to laugh because she was so honest! Abs Are Made In The Kitchen! January 2, 2018.

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Core Fitness | Make your body your machine.Core Fitness - Make your body your machine.

Make your body your machine. Weekly workout with Jen. KB Clean (2 reps) KB Press (1 rep) KB Front Squat (3 reps), KB Swing (10 reps), Explosive Pushups (10 reps). 10 sets. Raquo; Read More. Turkish Getups: a new Core record. Raquo; Read More. Acupuncture at the Olympics. Raquo; Read More. Weekly workout with Jen. KB Clean (2 reps) KB Press (1 rep) KB Front Squat (3 reps), KB Swing (10 reps), Explosive Pushups (10 reps). 10 sets. Read More →. Turkish Getups: a new Core record. Read More →. Read More →.

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CORE FITNESS - OUR MISSION

When it's time for some "me time", CORE FITNESS is the place to go. When you step through the doors, you enter a world where you can focus on yourself! Whether you want to take a relaxing sauna, get a massage, just get a good cardio or weight workout in, or try one of our 32 classes* offered every month you will "get more with Core"! Classes are available for an additional fee. You can try any class for free the first time. Drop-ins are welcome! JOIN "THE CORE" CLICK THE. Proudly powered by Weebly.

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Core Fitness & Nutrition

Strong Body, Inspired Mind,. Welcome to Core Fitness and Nutrition. Where intelligence meets intensity, providing the best exercise experiences available! At Core Fitness, we bring together the very best methods of training, expert instructors, and an incredible atmosphere of support, motivation, and community. A strong core is the absolute foundation of a strong body. Building this foundation will provide you with the groundwork for functional fitness that will change the way you look, move and feel!

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