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crave gets foxy | One Girls Fernwood Foxy Challenge 2015One Girls Fernwood Foxy Challenge 2015
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One Girls Fernwood Foxy Challenge 2015
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One Girls Fernwood Foxy Challenge 2015
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Week Two Day Two – Feeling good & rowing hurts | crave gets foxy
https://cravegetsfoxy.wordpress.com/2015/03/24/week-two-day-two-feeling-good-rowing-hurts
One Girls Fernwood Foxy Challenge 2015. Skip to primary content. Week Two Day Two – Feeling good and rowing hurts. March 24, 2015. I was thinking it was just rowing but wow that is a workout. I am just glad I am not so tired all the time. I am hoping this improves in the next coming days. Energy would be nice. I am sick of not having life in me. I need it. This entry was posted in Uncategorized. Fernwood Foxy Challenge 2015. Leave a Reply Cancel reply. Enter your comment here. Address never made public).
Week Four Day Five – Feeling good & popcorn | crave gets foxy
https://cravegetsfoxy.wordpress.com/2015/04/10/week-four-day-five-feeling-good-popcorn
One Girls Fernwood Foxy Challenge 2015. Skip to primary content. Week Four Day Five – Feeling good & popcorn. April 10, 2015. Can I say that I feel good! I feel good. Like, really good. I enjoyed the workout… not really but you do feel better after. I am eating well and I am feeling motivated. I really want to lose 6kg by week 6, so I had better get a move on. Easter is over and the school holidays are almost gone. Then the real work begins. This entry was posted in Week Four. Fernwood Foxy Challenge 2015.
Week Four Day Four – Holidays and Easter Eggs | crave gets foxy
https://cravegetsfoxy.wordpress.com/2015/04/09/week-four-day-four-holidays-and-easter-eggs
One Girls Fernwood Foxy Challenge 2015. Skip to primary content. Week Four Day Four – Holidays and Easter Eggs. April 9, 2015. We are well into week 4! How did that happen? I hate the public showers. I hate kids that cry and go on and on and on. I hate that I did no exercise for a week. I hate that I am going to say… I missed exercise. Eek. Who am I? But I really did miss it. I can do it. I can do it. I have to do it. Fiji is like 69 days away. This entry was posted in Uncategorized.
Week 2 Day One – Low Low Low & Stir Fry | crave gets foxy
https://cravegetsfoxy.wordpress.com/2015/03/23/week-2-day-one-low-low-low-stir-fry
One Girls Fernwood Foxy Challenge 2015. Skip to primary content. Week 2 Day One – Low Low Low and Stir Fry. March 23, 2015. We have made it to week 2! I must say that the energy has still not kicked in yet. Feeling low. Low and tired. I am falling asleep as soon as I sit down! Like within the minute. That is not me. EEK Lets see how that go’s. Ha Ha. It is in the rice cooker now. Going to make sure it is cooked well. I know that I am holding a bucket of water. I can see it in my toes! You are commenting ...
About | crave gets foxy
https://cravegetsfoxy.wordpress.com/about
One Girls Fernwood Foxy Challenge 2015. Skip to primary content. My name is Jodie but my #getfoxy name is crave. I have signed myself up for the Fernwood 12 week Get Foxy Challenge and I am telling the world about my daily highs and lows. I am 39 years old, married to a spunky man and I am mother to a cheeky 8 year old stunning girl. We have booked in a holiday to Fiji in June. I am wanting to feel good on this holiday so I have decided that change was needed. You can also follow me on instagram!
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Kazz's Journey: 04/01/2015 - 05/01/2015
http://kazzsjourney.blogspot.com/2015_04_01_archive.html
Monday, April 27, 2015. I feel incredible :). The title is a big statement - but soooooooooo true! I feel fantastic at the moment. I am eating my 1900 calories.my scales are moving nicely and I fitted in some yummy things like a fingerbun, bacon and eggs and toast, 3 serves of bread this week and still the scales are moving :) (they were my treats over a week not all in one day lol). As to me feeling incredible? Sunday, April 26, 2015. I feel very in the zone and this will only improve with time. Tom...
Kazz's Journey: 06/01/2015 - 07/01/2015
http://kazzsjourney.blogspot.com/2015_06_01_archive.html
Sunday, June 28, 2015. Woke up this morning with the sniffles still and decided walking down the beach wasnt going to help it go away permanantly so didnt go on the walk. But heres the thing.yesterday I did stick with only 2 cans of diet coke.yesterday morning I was 119.9 kilos.ate 1800 cals.and this morning 118.2 kilos! I then did 1200 on friday and 1800 yesterday. Obviously a lot of this is fluid.but my average losses have been 300-400 grams and I still have another 3 days till weigh in. I have been ba...
Kazz's Journey: My Plan.
http://kazzsjourney.blogspot.com/p/my-plan.html
One question I get asked a lot is how I lose my weight and once I start talking about calories people want to know how many calories they should eat.so I am going to give a very basic look at what I recommend people do. So the first thing I will suggest is cut out as much of the processed foods as possible, I found eating a lot of processed foods really inhibits weight loss.fresh is always best! Where possible eat organic foods and a variety of foods. Ensure you get enough sleep. Water, water, water.
Kazz's Journey: My Story
http://kazzsjourney.blogspot.com/p/my-story.html
So I will start at the beginning.in 2006 I weighed in excess of 170 kilos. Back then I was always sick. Whether a virus, kidney infections, chest infections, flu or whatever.ALWAYS sick (bit sad when the receptionists at the medical clinic know you by name because you are there so regularly! I eventually ended up with a slight neck injury from their equipment, when I explained the injury they made no effort to check my form so I quit. So out went the microwave oven (I still don’t own one! This time to Sy...
Kazz's Journey: 05/01/2015 - 06/01/2015
http://kazzsjourney.blogspot.com/2015_05_01_archive.html
Saturday, May 30, 2015. Latest vlog.check it put.like it.subscribe to it.and all that good stuff! Friday, May 29, 2015. A tad too much protein! Woke up this morning feeling flat and still with a headache. So I cancelled today. No walking and no PT. I still have a slight headache and am tired.but hopefully a good nights rest and I will feel better. So this morning I emailed Lauren (my food coach) and told her and asked if i should maybe stick to closer to 130 grams of protein and maybe build it up? 2 If y...
Kazz's Journey: Accomplishments
http://kazzsjourney.blogspot.com/p/accomplishments.html
Jillian Michaels commented on my photo on facebook. 18/2/11 climbed the Sydney Harbour Bridge. 1/2/11 PT client of the month. Featured in Gyms September 2011 Email Newsletter (copy below need to click it to be able to read it). Featured in edition 42 for 2011 of Thats Life! Subscribe to: Posts (Atom). You Tube Channels I watch. Progress Photos April 2006 - NOW. The Daily Diary of a Winning Loser. August 26th, 2016 A Great Thing. Loretta's Journey from 460 to 199… One Good Choice At A Time. The first 5 kg.
Kazz's Journey: Days recap....
http://kazzsjourney.blogspot.com/2015/07/days-recap.html
Friday, July 24, 2015. So today hasnt been the best food day. Not the worst.just had some pieces of fruit toast I shouldnt have had. I feel like this week I have got into a bit of a cycle like the old days.so first things first I need to stop this cycle. Im also really sore on the back of my leg at the moment.behind the knee.not even sure why! Its been sore for about 3 days.hopefully it will settle down over the next few days. Not much else going on.enjoy all! Subscribe to: Post Comments (Atom). Just4Jo ...
Kazz's Journey: Taking a deep breathe....
http://kazzsjourney.blogspot.com/2015/07/taking-deep-breathe.html
Sunday, July 26, 2015. Taking a deep breathe. One of the ways where you can tell I am struggling is when my posts become regular lol.as I am trying to figure things out.and when i start to get off track all i freaking do is google and look at fat loss calculators etc etc. So I guess the thing that is so blatently clear to me now lol is that challenges really dont work for me. Im not sure if its having to follow set meal plan, or if its fear of failure or what but i always kinda suck at them! On a good re...
Kazz's Journey: Military Miss Update
http://kazzsjourney.blogspot.com/2015/07/military-miss-update.html
Thursday, July 23, 2015. So thought it was time for a Military Miss update.but before that.weigh in :( I gained 1.7 kilos.not as bad as I expected in all honesty.but it is what it is. So at the start of Military Miss I was 119.6 kilos. As of this morning I am down to 117.9 kilos. This week the weight has steadily been moving down. So how has it going? Its been interesting ;). When I lost the weight before as most readers know I was a bit of a exercise junkie.and I still have that mindset. I alway...The h...
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crave gets foxy | One Girls Fernwood Foxy Challenge 2015
One Girls Fernwood Foxy Challenge 2015. Skip to primary content. Skip to secondary content. Week Four Day Five – Feeling good & popcorn. April 10, 2015. Can I say that I feel good! I feel good. Like, really good. I enjoyed the workout… not really but you do feel better after. I am eating well and I am feeling motivated. I really want to lose 6kg by week 6, so I had better get a move on. Easter is over and the school holidays are almost gone. Then the real work begins. Fernwood Foxy Challenge 2015. Fernwo...
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