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CrossFit Emanation

Friday, August 22, 2014. 30 Day Primal Challenge. So we are 3 days into the challenge and several of you had similar questions so I have decided to address them all at once. Protein powder - No, there is not a 1 point penalty for consuming more than one serving per day. Sweeteners - Agave and Estivia only! Coffee - Yes, coffee is fine but not the cream or sugar. WOD Incentive - There is a -2 points for everyday you complete a wod. Subscribe to: Posts (Atom). View my complete profile.

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CrossFit Emanation | crossfit-emanation-stpete.blogspot.com Reviews

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Friday, August 22, 2014. 30 Day Primal Challenge. So we are 3 days into the challenge and several of you had similar questions so I have decided to address them all at once. Protein powder - No, there is not a 1 point penalty for consuming more than one serving per day. Sweeteners - Agave and Estivia only! Coffee - Yes, coffee is fine but not the cream or sugar. WOD Incentive - There is a -2 points for everyday you complete a wod. Subscribe to: Posts (Atom). View my complete profile.

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CrossFit Emanation | crossfit-emanation-stpete.blogspot.com Reviews

https://crossfit-emanation-stpete.blogspot.com

Friday, August 22, 2014. 30 Day Primal Challenge. So we are 3 days into the challenge and several of you had similar questions so I have decided to address them all at once. Protein powder - No, there is not a 1 point penalty for consuming more than one serving per day. Sweeteners - Agave and Estivia only! Coffee - Yes, coffee is fine but not the cream or sugar. WOD Incentive - There is a -2 points for everyday you complete a wod. Subscribe to: Posts (Atom). View my complete profile.

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crossfit-emanation-stpete.blogspot.com

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CrossFit Emanation: 30 Day Primal Challenge

http://www.crossfit-emanation-stpete.blogspot.com/2014/08/30-day-primal-challenge.html

Friday, August 22, 2014. 30 Day Primal Challenge. So we are 3 days into the challenge and several of you had similar questions so I have decided to address them all at once. Protein powder - No, there is not a 1 point penalty for consuming more than one serving per day. Sweeteners - Agave and Estivia only! Coffee - Yes, coffee is fine but not the cream or sugar. WOD Incentive - There is a -2 points for everyday you complete a wod. Subscribe to: Post Comments (Atom). View my complete profile.

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CrossFit Emanation: August 2014

http://www.crossfit-emanation-stpete.blogspot.com/2014_08_01_archive.html

Friday, August 22, 2014. 30 Day Primal Challenge. So we are 3 days into the challenge and several of you had similar questions so I have decided to address them all at once. Protein powder - No, there is not a 1 point penalty for consuming more than one serving per day. Sweeteners - Agave and Estivia only! Coffee - Yes, coffee is fine but not the cream or sugar. WOD Incentive - There is a -2 points for everyday you complete a wod. Subscribe to: Posts (Atom). View my complete profile.

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Friday, August 22, 2014. 30 Day Primal Challenge. So we are 3 days into the challenge and several of you had similar questions so I have decided to address them all at once. Protein powder - No, there is not a 1 point penalty for consuming more than one serving per day. Sweeteners - Agave and Estivia only! Coffee - Yes, coffee is fine but not the cream or sugar. WOD Incentive - There is a -2 points for everyday you complete a wod. Subscribe to: Posts (Atom). View my complete profile.

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