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CrossFit-U | West Melbourne & Yarraville
CrossFit U is for Everyone. Book your COMPLIMENTARY Session Today. WELCOME TO CROSSFIT U. West Melbourne and Yarraville’s Premium CrossFit Gym. CrossFit U is a community of expert coaches and like minded individuals who are driven to improve their health and fitness. Together we want to get stronger, fitter, and healthier so that we’re ready for whatever life throws at us. You don't need to be "Fit" to start CrossFit. Our members get great results regardless of age, background, or fitness level. Smart nu...
CrossFit Uncommon – CrossFit Uncommon – Lafayette, Indiana
Step 1: Sign Up for a Free Class. Step 3: Join Our Group Classes. WODs & News. Step 1: Sign Up for a Free Class. Step 3: Join Our Group Classes. WODs & News. Click Here To Get Started. Our program of combining training methods from gymnastics, weightlifting with high intensity cardio is effective at producing results. Our coaches are passionate and excited to share their knowledge with you. They will help you achieve your goals and enjoy the process. We offer up to 9 Classes a day. To fit your schedule.
CrossFit Undeniable :: Triib, Inc
7535 W. 92nd Ave Ste 100. Westminster, CO 80021. Powered by Triib, Inc.
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Crossfit Up Santa Cruz
Friday 8.7.15. August 7, 2015. Great turnout for Dusty’s last class with CF UP! Lots of heart, effort and muscle ups (and progressions) shown today. Thanks, Coach, for all you’ve brought to our Community. Losing… read more. Thursday 8.6.15. August 6, 2015. Textbook. The many faces of Coach J-Lau. Perfect positioning and finding her training weight with the WOD Toys ™, everyone can scale! If only those 155# HPCs felt so… read more.
crossfit-usa.com - Registered at Namecheap.com
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Home | Crossfit Valence
Le plein de sports. Qu’est ce que le CrossFit? Qu’est ce qu’un WOD? En quoi consiste une séance de CrossFit? Est-ce que le CrossFit est fait pour moi? Box affiliée 100% CrossFit. Et découvrir la discipline. Lundi, mercredi, vendredi :. 9h -14h et 16h30 21h30. Mardi, jeudi : 7h-14h et 16h 20h30. Tél : 04 75 78 12 31. 2 bis Rue Laurent Delavoisier. ZI des Auréats 26800 Portes-lès-Valence.
crossfit-vallecas.blogspot.com
CrossFit Vallecas
RULES OF OUR BOX. B) STRENGTH: BACK SQUAT 5X5. C) WOD: 3 RONDAS. 3 ATLAS STONE TO SHOULDER. TIME CAP: 8 MIN. 75% x 5 reps. 85% x 3 reps. 95% x 1 or more reps. B) pull over con gomas 5x10 https:/ www.youtube.com/. 75% x 5 reps. 85% x 3 reps. 95% x 1 or more reps. D) elevaciones laterales con mancuernas 5x10. Enviar por correo electrónico. Enlaces a esta entrada. A) OTM 10 MIN. 1 MIN ON - 1 MIN OFF. SUMO DEADLIFT HIGH PULL WITH KTB. B) WOD: AMRAP 20 MIN. 15 TOES TO BAR. Enviar por correo electrónico. 5 OH ...
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