CROSSFIT7070.COM

CrossFit 7070 – Monument and Northern Colorado Springs’ provider of high-level fitness training.

CrossFit 7070 is Monument and Northern Colorado Springs’ provider of high-level fitness training. Our approach to fitness is made up of a traditional CrossFit philosophy using constantly varied, high intensity, functional movements delivering a broad, general, and inclusive fitness program. Our goal is to teach people to move better through practice; to use novelty and intensity to create a fun environment of constant progress. CrossFit 5:30pm (except Wednesday and Friday). March 12, 2018. March 10, 2018.

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CrossFit 7070 – Monument and Northern Colorado Springs’ provider of high-level fitness training. | crossfit7070.com Reviews

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CrossFit 7070 is Monument and Northern Colorado Springs’ provider of high-level fitness training. Our approach to fitness is made up of a traditional CrossFit philosophy using constantly varied, high intensity, functional movements delivering a broad, general, and inclusive fitness program. Our goal is to teach people to move better through practice; to use novelty and intensity to create a fun environment of constant progress. CrossFit 5:30pm (except Wednesday and Friday). March 12, 2018. March 10, 2018.

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CrossFit 7070 – Monument and Northern Colorado Springs’ provider of high-level fitness training. | crossfit7070.com Reviews

https://crossfit7070.com

CrossFit 7070 is Monument and Northern Colorado Springs’ provider of high-level fitness training. Our approach to fitness is made up of a traditional CrossFit philosophy using constantly varied, high intensity, functional movements delivering a broad, general, and inclusive fitness program. Our goal is to teach people to move better through practice; to use novelty and intensity to create a fun environment of constant progress. CrossFit 5:30pm (except Wednesday and Friday). March 12, 2018. March 10, 2018.

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crossfit7070.com

1

Our Programs - CrossFit 7070

http://www.crossfit7070.com/our-programs

We offer small group classes led by a certified trainer who will motivate you to perform at your best using traditional CrossFit methodology. Each class is designed to challenge you physically and mentally. The CrossFit 7070 program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We strive to bring elite fitness to all individuals, regardless of their current fitness level. What do we provide? To participate in CrossFit 7070 C...

2

Class Schedule - CrossFit 7070

http://www.crossfit7070.com/class-schedule

Please note the schedule is for members who have already completed our prerequisite Elements course, or for experienced visiting guests. Theme by Tyler Moore.

3

About CrossFit 7070 - CrossFit 7070

http://www.crossfit7070.com/about-crossfit-7070

CrossFit 7070 is Monument and Northern Colorado Springs’ provider of high-level fitness training. Our goal is to teach people to move better through practice; to use novelty and intensity to create a fun environment of constant progress; to maintain education as our primary goal for both coaches and clients. We have no ellipticals, no smoothie bar, no mirrors, and no excuses! So what are you waiting for? It’s time to expect more from your workout! Meet our coaching team! Theme by Tyler Moore.

4

Pricing - CrossFit 7070

http://www.crossfit7070.com/prices

We offer very competitive membership pricing when compared to the cost of personal training or other services that give you as much individual attention as you will receive at CrossFit 7070. 10 Visit Punch Card. Visiting from another gym? This is the option for you! One Month Unlimited (Under 18). Prepay for 12 months and get %15 discount. Discounts: 10% discount to Students, Military, Teachers, Firefighters and Police (includes students over 18 must show ID). Theme by Tyler Moore.

5

How To Join - CrossFit 7070

http://www.crossfit7070.com/how-to-join

Getting Started at CrossFit 7070. We know CrossFit has an intimidating reputation, so we’ve created a smooth on-ramp process for new members:. 1 Take a Free Intro Class. We offer a free introduction class to help you decide whether CrossFit 7070 is right for you. We know you will be hooked after one class. Please join us for a free beginner intro class today. Sign Up for Free Class. The first step begins with signing up for membership. 3 Complete Our Elements Course. Each class includes instruction and a...

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bucrossfit.com

BU CrossFit: Rest Day

http://www.bucrossfit.com/2015/05/rest-day_17.html

Sunday, May 17, 2015. Posted by Mike Livergood. Subscribe to: Post Comments (Atom). Gordon Lozier Athletic Center. If you can see this, your browser doesn't understand iframes. to the widget. CrossFit 7070 in Monument, Colorado. Http:/ journal.crossfit.com.

july4funrun.com

Sponsors | July 4th Fun Run

http://www.july4funrun.com/sponsors

Our race could not happen without the generosity of our sponsors. We would like to thank them for their support of the Palmer Lake July 4th Fun Run and Palmer Lake Elementary School! Please consider our sponsors when doing business. To become a sponsor, please download our sponsorship kit. Rosie’s Diner2nd Street Hair Salon.

bucrossfit.com

BU CrossFit: Rest Day

http://www.bucrossfit.com/2015/05/rest-day_16.html

Saturday, May 16, 2015. Posted by Mike Livergood. Subscribe to: Post Comments (Atom). Gordon Lozier Athletic Center. If you can see this, your browser doesn't understand iframes. to the widget. CrossFit 7070 in Monument, Colorado. Http:/ journal.crossfit.com.

bucrossfit.com

BU CrossFit: Rest Day

http://www.bucrossfit.com/2015/05/rest-day_10.html

Sunday, May 10, 2015. Posted by Mike Livergood. Subscribe to: Post Comments (Atom). Gordon Lozier Athletic Center. If you can see this, your browser doesn't understand iframes. to the widget. CrossFit 7070 in Monument, Colorado. Http:/ journal.crossfit.com.

bucrossfit.com

BU CrossFit: WOD

http://www.bucrossfit.com/2015/05/wod_14.html

Wednesday, May 13, 2015. 3 Rounds for time of:. 16 Ground to Overhead 95lbs/65lbs. Front squat 75-85% of 1 rm max. Post time and loads to comments:. Ken at Kilauea CrossFit. CrossFit Journal [ article. Posted by Mike Livergood. Subscribe to: Post Comments (Atom). Gordon Lozier Athletic Center. If you can see this, your browser doesn't understand iframes. to the widget. CrossFit 7070 in Monument, Colorado. Http:/ journal.crossfit.com.

bucrossfit.com

BU CrossFit: WOD

http://www.bucrossfit.com/2015/05/wod_19.html

Tuesday, May 19, 2015. As Many Rounds as Possible in 20 minutes of:. 15 Chest to Bar pull ups. 10 Overhead Walking Lunges 45/25lbs. Post number of rounds to comments:. Posted by Mike Livergood. Subscribe to: Post Comments (Atom). Gordon Lozier Athletic Center. If you can see this, your browser doesn't understand iframes. to the widget. CrossFit 7070 in Monument, Colorado. Http:/ journal.crossfit.com.

bucrossfit.com

BU CrossFit: WOD

http://www.bucrossfit.com/2015/05/wod_18.html

Wednesday, May 20, 2015. Run 1,200 meters. Run 1,600 meters. Run 2,000 meters. Post time to comments. Posted by Mike Livergood. 100 push-ups, run 800 meters,75 push-ups, run 1,200 meters,50 push-ups, run 1,600 meters. Didnt complete: 25 push-ups, Run 2,000 meters. May 20, 2015 at 3:52 PM. 30:43 w/o last 2000m lack of time. May 21, 2015 at 6:33 AM. Subscribe to: Post Comments (Atom). Gordon Lozier Athletic Center. If you can see this, your browser doesn't understand iframes. to the widget.

bucrossfit.com

BU CrossFit: WOD

http://www.bucrossfit.com/2015/05/wod_85.html

Friday, May 15, 2015. 3 Rounds for time:. 21 reps of Dumbell Thrusters, 35#/25#. Post your time to comments:. Holly Ada McIlroy at CrossFit Select. Athlete Emotion Project" - CrossFit Journal [ photo essay. Live coverage of the regionals begins Friday morning. Posted by Mike Livergood. May 15, 2015 at 7:58 AM. May 18, 2015 at 12:51 PM. Subscribe to: Post Comments (Atom). Gordon Lozier Athletic Center. If you can see this, your browser doesn't understand iframes. to the widget.

bucrossfit.com

BU CrossFit: WOD

http://www.bucrossfit.com/2015/05/wod_62.html

Thursday, May 14, 2015. 10 Hang Power Cleans. Increase loads every 3 reps. Post loads to comments:. Larson Greenfield at FFS CrossFit. Neutral Spine in the Air Squat" with Nicole Gordon - [ video. No Rest for the Foolish" - CrossFit Journal [ article. Posted by Mike Livergood. 165-185-6 165-4, 185, 205(f) 185 (1). Matt 95, 115. May 15, 2015 at 7:31 AM. Subscribe to: Post Comments (Atom). Gordon Lozier Athletic Center. If you can see this, your browser doesn't understand iframes. to the widget.

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CrossFit 704 | Northlake's Friendly Gym

ATHLETE OF THE MONTH. APRIL SPECIALTY CLASS: OLYMPIC WEIGHTLIFTING. WORKOUT OF THE DAY. For every fitness level. Functional fitness that works. Click on a picture to learn more about what we offer. Read What People Are Saying About Us…. I was terrified to start CrossFit period! I had it stuck in my mind I could never complete a workout and never work that hard at working out. More accurately, I did not want to fail. The best part about that is, nobody lets you fail. I absolutely love this gym! I’ve...

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Let's Keep In Touch! 1282 Harriet St. East, North Bay. Sending your message. Please wait. Thanks for sending your message! We'll get back to you shortly. There was a problem sending your message. Please try again. Please complete all the fields in the form before sending. CROSSFIT 705 - NORTH BAY. North Bay's Only CrossFit Gym. Training using the CrossFit Strength and Conditioning philosophy. Updates from the CrossFit 705 Gym and the CrossFit community. CROSSFIT 705 - NORTH BAY. RECENT NEWS view all.

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Crossfit Coaching - Crossfit 706 - Augusta, Ga

Flickr Slideshow by VisualSlideshow.com v2.0. Welcome to CrossFit 706. We are the CSRA's total ﬁtness gym, offering an extremely efficient and effective way to get into world-class shape. Our workouts are functional, varied, and intense, and they can be scaled to any ability level. No matter what kind of shape you are in, you’ll be able to jump right into your first workout! We focus on Functional, real life movements like squatting, pushing, pulling, running, and other full body, multi-joint movements&#...

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Cross Connection Backflow Prevention and Plumbing. Plumbing and Backflow Prevention. Drain Services and Plumbing Inspection. Get Plumbing Inspected Before Purchasing A New House In Toronto. Along with this, buying the home with the plumbing errors could end up spending lots of money on the repairing stuff. On the top of that, the new house will cost you more than the amount of paid to buy it. So, it is better for you to check the drain and water lines. Before purchasing a new home. One of the important t...

crossfit7070.com

CrossFit 7070 – Monument and Northern Colorado Springs’ provider of high-level fitness training.

CrossFit 7070 is Monument and Northern Colorado Springs’ provider of high-level fitness training. Our approach to fitness is made up of a traditional CrossFit philosophy using constantly varied, high intensity, functional movements delivering a broad, general, and inclusive fitness program. Our goal is to teach people to move better through practice; to use novelty and intensity to create a fun environment of constant progress. CrossFit 5:30pm (except Wednesday and Friday). March 12, 2018. March 10, 2018.

crossfit713.com

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crossfit714.com

Home - CrossFit714

WODs On The Go. Athlete of the Month. WODs On The Go. Athlete of the Month. Strength, Endurance, Stamina. Forging The Future Of Fitness. We'd love to have you drop-in. If you want to drop-in for a workout, this is the place! Workout Of the Day. View The Latest WOD. WOD is "Workout of the Day." Warm-up, cool-down, and stretch every time you train. Our Group Intro Class will give you a glimpse of our philosophy and our approach. Check here for all the latest CrossFit 714 Events! 1251 W. Katella Ave.

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CrossFit 717

With a single step. CF Monday – 9/12/16. Backsquat: 2 x 12. Front Squat: 4 x 9 @ 67% ( 5-10# from last week). High Hang Squat Clean (63% of squat clean, 5-10# from last week). For quality not time. Wednesday’s Crossfit Class will take place in the Oly Room. Programming will allow a large class to be accommodated. CF Tuesday – 9/13/16. EMOM 4: 3 Snatch Balance (70%). EMOM 4: 3 Power Snatch (70%). Curtis P’s (135/95/68% of PP). CF Wednesday – 9/14/16. A) HS Walk/HS Hold. B) 10 Upright Tricep Extension.

crossfit718.com

CrossFit 718 – Brooklyn Strength and Conditioning

Athlete of the Month. Workout of the Day. TRY US FOR FREE. You’ve decided you want to get into the best shape of your life fantastic! Choose an option below:. Our free trial class isn’t just an awesome workout, it’s a great opportunity to meet our coaches, check out our facility, and learn about our program. Can’t make the trial? Schedule a FREE Consult to discuss your goals and find out how to get started. Visit our Frequently Asked Questions page. CrossFit Level 2 Trainer. CrossFit Level 2 Trainer.

crossfit719.com

Crossfit 719 | Colorado Springs CO

Meet Crossfit 719 and see how your goals can become your reality. I'm new to CrossFit! Learn more about CrossFit and how we focus on healthy, active, balanced lives at 719! Follow all the Crossfit 719 news and events on our Facebook page. Work Out With Us. 2360C Montebello Square Drive. Colorado Springs, CO 80918.