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CROSSFITAMBITION.COM

CrossFit Ambition – Crossfit Ambition 2018

A FULL FITNESS APPROACH At CrossFit Ambition, we strive to help individuals meet their goals. We have aspirations and goals just like you and we want you to reach them. CrossFit is the most effective training program out there. We train hard at CFA,

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CROSSFIT AMBITION

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CrossFit Ambition – Crossfit Ambition 2018 | crossfitambition.com Reviews
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A FULL FITNESS APPROACH At CrossFit Ambition, we strive to help individuals meet their goals. We have aspirations and goals just like you and we want you to reach them. CrossFit is the most effective training program out there. We train hard at CFA,
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CrossFit Ambition – Crossfit Ambition 2018 | crossfitambition.com Reviews

https://crossfitambition.com

A FULL FITNESS APPROACH At CrossFit Ambition, we strive to help individuals meet their goals. We have aspirations and goals just like you and we want you to reach them. CrossFit is the most effective training program out there. We train hard at CFA,

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Getting Started – CrossFit Ambition

http://crossfitambition.com/get-started

Contact Kris: 585.233.0180 2147 Buffalo Road (Westmar Plaza, Between Big Lots and Bingo Hall). 99;rossfitambition@gmail.com. WODS & NEWS. Call Kris @ 233-0180 to set up an appointment. WHAT IS INCLUDED IN A CROSSFIT MEMBERSHIP? Programming can cost any where from $100-$200 a month at a globo gym. Each day you come in the programming is done for you. We take the guess work out of what your are going to do for the day. You are provided with strength and conditioning programming everyday. To us, this is pri...

2

Schedule – CrossFit Ambition

http://crossfitambition.com/schedule

Contact Kris: 585.233.0180 2147 Buffalo Road (Westmar Plaza, Between Big Lots and Bingo Hall). 99;rossfitambition@gmail.com. WODS & NEWS. WODS & NEWS. Lurong Living Summertime Challenge. Between Big Lots and Bingo Hall). Rochester, NY 14624. Contact Kris at: 585.233.0180. X63;rossfitambition@gmail.com. Monday, Tuesday, Thursday. Tuesday and Thursday 7 PM.

3

Blog – CrossFit Ambition

http://crossfitambition.com/blog

Contact Kris: 585.233.0180 2147 Buffalo Road (Westmar Plaza, Between Big Lots and Bingo Hall). Crossfitambition@gmail.com. WODS & NEWS. The latest news to keep your mind and body fit. Be sure to sign up for the upcoming 5-week Lurong nutition and fitness challenge starting May 15th. Click HERE. Lurong Living Summertime Challenge. Registration is open for the next Lurong challenge! Click here to sign up for the Lurong Living Summertime Challenge. 50 Power Cleans (95/65#). 50 Power Cleans (115/75#). Expert...

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Friends | Crossfit Rochester

http://crossfitrochester.com/friends

P: 585.202.7295 E: crossfitrochester@gmail.com 3750 Monroe Ave. Pittsford, NY 14534. Nothing Less Than Your Best. Nothing Less Than Your Best. Nothing Less Than Your Best. Nothing Less Than Your Best. Nothing Less Than Your Best. Friends and Other Useful Sites. How to spend your birthday morning -by Laurie Voci. #happybirthday. Making good use of broken stuff in the gym. #reuseandrecycle. One Big Memorial Day Class. Hours for Easter Weekend. TRY IT THURSDAYS (Free! P: 585.202.7295.

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Links : CrossFit Fairport

http://www.crossfitfairport.com/links

1000 Turk Hill Rd., #140. Fairport, NY 14450. Cool Places and Links. 1000 Turk Hill Rd., #140 Fairport, NY 14450 585-216-7661.

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CrossFit Ambition – Crossfit Ambition 2018

Contact Kris: 585.233.0180 2147 Buffalo Road (Westmar Plaza). 99;rossfitambition@gmail.com. WODS & NEWS. Motivation is what gets you started. Habit is what keeps you going. A FULL FITNESS APPROACH. At CrossFit Ambition, we strive to help individuals meet their goals. We have aspirations and goals just like you and we want you to reach them. Always changing, never letting your body adapt. This is why CrossFit is great for getting results. WHAT WE DO AT CFA. We are not your typical gym that you may be used...

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