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CrosssFit Atlanta - Best CrossFit in Atlanta, GA

We’re fully committed to CrossFit as the best path to fitness, and we’ve been doing CrossFit longer than anyone else in Atlanta, Georgia.

http://www.crossfitatlanta.com/

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CrosssFit Atlanta - Best CrossFit in Atlanta, GA | crossfitatlanta.com Reviews
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We’re fully committed to CrossFit as the best path to fitness, and we’ve been doing CrossFit longer than anyone else in Atlanta, Georgia.
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1 about us
2 our coaches
3 facility virtual tour
4 history
5 testimonials
6 why crossfit atlanta
7 getting started
8 visiting
9 schedule
10 blog
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CrosssFit Atlanta - Best CrossFit in Atlanta, GA | crossfitatlanta.com Reviews

https://crossfitatlanta.com

We’re fully committed to CrossFit as the best path to fitness, and we’ve been doing CrossFit longer than anyone else in Atlanta, Georgia.

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1

History - Crossfit Atlanta

http://crossfitatlanta.com/about-us/history

200 Permalume Place NW Atlanta, GA 30318 info@crossfitatlanta.com. Raquo; About Us. Quick History of CrossFit Atlanta:. CrossFit Atlanta is the oldest CrossFit affiliate in Georgia, and for almost 2 years we were the only one. We began with Saturday afternoon meet ups in the fall of 2005 in the backyard of Dan MacDougald. At that time very few people had even heard of CrossFit. Early Days At The Shed. In 2008 we moved into a 5,000 square foot facility on Chattahoochee Ave, shown below.

2

Testimonials - Crossfit Atlanta

http://crossfitatlanta.com/about-us/testimonials

200 Permalume Place NW Atlanta, GA 30318 info@crossfitatlanta.com. Raquo; About Us. In the Fall of 2013, I realized I needed to make a change in lifestyle to improve my health. I. Basically tried to cut out sugar (I thought) and most gluten. While this was working to a. Certain degree, in January 2014 I started on a Paleo nutrition path. For about 3 months, I. Was very bare bones, original Robb Wolf Paleo kind of strict (well, minus an occasional,. A depth of knowledge and experience, in CF, Olympic lift...

3

Blog - Crossfit Atlanta

http://crossfitatlanta.com/blog

200 Permalume Place NW Atlanta, GA 30318 info@crossfitatlanta.com. In News and Events. May 12, 2016. CrossFit Aerobic Capacity Course. CrossFit Specialty Course: Aerobic Capacity – Atlanta, GA. 8211; August 21, 2016. The Aerobic Capacity Course is appropriate for all CrossFit populations ranging from the day-to-day CrossFitter to the competitive CrossFit athlete looking to create a more robust and efficient aerobic system. For registration information, click here. Workout of the Day. December 19, 2014.

4

Facility Virtual Tour - Crossfit Atlanta

http://crossfitatlanta.com/about-us/facility-virtual-tour

200 Permalume Place NW Atlanta, GA 30318 info@crossfitatlanta.com. Raquo; About Us. Raquo; Facility Virtual Tour. 200 Permalume Place NW Atlanta, GA 30318. Info@crossfitatlanta.com. Partners & Friends.

5

Schedule - Crossfit Atlanta

http://crossfitatlanta.com/schedule

200 Permalume Place NW Atlanta, GA 30318 info@crossfitatlanta.com. Start Times For CrossFit Group Classes. 5:30, 6:30, 7:30, 10 AM. 4:30, 5:30, 6:30, and 7:30 PM (No 7:30 PM on Fri). Sat: 9, 10, and 11 AM. Sun: 10 and 11 AM, and 6 PM. Specialty Classes in Olympic Weightlifting. Pose Method of Running Instruction:. For more information, email info@crossfitatlanta.com. 200 Permalume Place NW Atlanta, GA 30318. 105;nfo@crossfitatlanta.com. Partners & Friends.

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CrossFit Atlanta - beyond the whiteboard

http://beyondthewhiteboard.com/gyms/355-crossfit-atlanta

Http:/ www.crossfitatlanta.com. No workouts assigned for this day. Aug 22, 2016. 3 RFT: 400 m and Clean and Jerks. 8 mins 13 secs Rxd. 3 rounds of: Run, 400 m 10 Clean and Jerks, 135 lbs. Aug 22, 2016. Every 3 mins for 9 mins: Back Squat. Every 3 mins for 9 mins: 6 Back Squats 295 lbs 6 Back Squats 305 lbs 6 Back Squats 315 lbs. Aug 22, 2016. Attempted 205. Two fails so stopped. 1300 lbs 135 lbs, 155 lbs, 175 lbs, and 185 lbs Rxd. Aug 22, 2016. 3690 lbs 185 lbs, 205 lbs, and 225 lbs Rxd. Aug 22, 2016.

gofitforlife.blogspot.com gofitforlife.blogspot.com

fitness for life: bodywork

http://gofitforlife.blogspot.com/p/bodywork.html

Fitness for spirit, fitness for mind, fitness for body, fitness for life! Food of the week. Macrocosmic micromasters, we hold the universe within ourselves and one cannot fully cultivate mental or spiritual powers without also strengthening the vessel that hosts them. This is where the rubber meets the road. Daily physical activity combined with proper nutrition. Subscribe to: Posts (Atom). There was an error in this gadget. Fitness for mind, fitness for body, fitness for spirit. fitness for life!

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fitness for life: meditation

http://gofitforlife.blogspot.com/p/meditation.html

Fitness for spirit, fitness for mind, fitness for body, fitness for life! Food of the week. Subscribe to: Posts (Atom). There was an error in this gadget. Fitness for mind, fitness for body, fitness for spirit. fitness for life! View my complete profile. Go fitness: an intro to fitness for life. Simple template. Template images by nico blue.

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fitness for life: January 2010

http://gofitforlife.blogspot.com/2010_01_01_archive.html

Fitness for spirit, fitness for mind, fitness for body, fitness for life! Food of the week. Monday, January 11, 2010. Go fitness: an intro to fitness for life. Exploding into an all out sprint. Until you reach the cliffs edge…its at this very edge that you go hard or go home. This is where you jump. And take flight facing your fears feeling the wind rush past your skin and watching the beautiful ocean scene close in, splash! Is where you swim. A mountain in your path now move it or go higher climb. And a...

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CrossFit Homepage

Welcome to the CrossFit Athletic Performance located in Yorktown Heights. Note to use to prezi click start prezi, then simply use the arrow keys on your keyboard to learn a little more about CrossFit! Note to use the collapsible panal simply click on one of the 4 options then click on the next one you want to make the previous one dissapear! If you work hard consistently you will definitely gets results. If you dont work hard you dont deserve results. What is CrossFit Prezi. Link to CrossFit Journal.

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CrossFit Athletics South Side Pittsburgh PA

Pittsburgh, PA 15203. August 6th, 2015. A Squat clean, 5 heavy singles; rest 2 min. B Good mornings (from the rack). 4-5×4; rest 2 min. 10 Power clean 135#/95#. A Deadlift 3,3,2,2; rest 2 min. Reset each time/not tng). B V-ups, 14-16×4; rest as needed. Box jump 30/24″. 60 min continuous z1. August 5th, 2015. A Bench press, 2-3×5; rest 2 min. 3 Rounds for quality reps not time:. 8 Push jerk 145#/105#. 12 Pushups (weighted depending on the athlete). Am 3k time trial. Pm A Push jerk, 3,2,3,2; rest 2 min.

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Welcome to CrossFit | CrossFit

More about Foundations Class. CrossFit begins with a belief in fitness. CrossFit is many things. Primarily, it’s a fitness regimen developed by Coach Greg Glassman over several decades. CrossFit Octopus is not just a gym, but a diverse community including full-time moms, elite athletes, police officers, business executive, members of the military, etc. CrossFit workouts are comprised of constantly varied functional movements, such as pushing/pulling/squatting/lifting, executed at high intensity. You can ...

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CrosssFit Atlanta - Best CrossFit in Atlanta, GA

200 Permalume Place NW Atlanta, GA 30318 info@crossfitatlanta.com. CELEBRATING 10 YEARS AS A WORLD CLASS CROSSFIT FACILITY. Getting Started Is Easy. Click the button below, Fill out the form and we will get in touch! Get leaner and stronger. Feel more positive and energetic. Reduce injury, illness and disease. Improve performance at chosen sport(s). World-class, passionate coaches. Welcoming and motivational atmosphere. Friendly, accessible beginner program. Small group classes w/ expert coaching.

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CrossFit Atlanta Blog

CrossFit is about making people better. 1st place team CrossFit Games Southeast Regional 2012, 2013, 2nd place team 2014. 200 Permalume Place NW. Atlanta, GA 30318. View Map and Get Directions. Getting Started: The Fundamentals Course. The CrossFit Atlanta Story. Choosing a CrossFit Gym. Think You're Too Old Or That CrossFit Is Too Hard? Sign up for our Email Newsletter. 2:25 Fran-Josh Everett v Greg Amundson. Coed Tag Team Pullups. How To On Kipping Pullups. CrossFit HQ. The Mother Ship. June 19, 2014.

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CrossFit in North Seattle / Northgate | & Much More!

CrossFit in North Seattle / Northgate and Much More! The Most Progressive CrossFit Community in Seattle! CrossFit Training at It’s Best! HERE’S HOW TO GET STARTED. BEGINNER FRIENDLY ON-RAMP STARTING SOON. WOD for March 2. Posted under: Daily Workout. Power Clean E2MOM for 12 minutes start @ 60% 3 Power Cleans Build to a H.F.D WOD: 2 Rounds 21 Power Cleans Rx:95/65 S:75/55 15 Burpees over the bar 9 Push Press. WOD for March 22nd. Posted under: Daily Workout. No Barbell Club Saturday 4/15/17. As new parent...

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CrossFit at Monroe Mill

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CrossFit ATM Rugby

Wednesday, May 20, 2009. Here is the link to the new rugby site. Please start to use this site for the WOD's. I will keep this up until the fall! Thursday's WOD will be posted at the new site! Posted by Daniel Morchat. Meet Dr. Takechiho Tabata. 20 sec. of work with 10 sec of rest. Sprint as hard as you can for 20 seconds. Stop for 10 seconds. Repeat 7 more times for a total of 8 sets. So what you have is a total of 4 minutes workout time. We are going to do a total of 16 sets of TABATA RUN. Jimmy Johns'...

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Crossfit Atom | Perfecting Human Movement

CALL US: . MONDAY - THURSDAY: 05:00 - 19:00 FRIDAY: 05:00 - 18:00 SATURDAY: 09:00 - 10:00 . CONTACT US TO BOOK A FREE INTRO CLASS. TRAIN LIKE A BEAST, LOOK LIKE A BEAUTY. GET IN TOUCH WITH US TO GET STARTED. SLOW PROGRESS IS BETTER THAN NO PROGRESS! A better way to. Book a free session. Join Crossfit and get. Get back in shape. Click here to view our. View Full Timetable and Book →. Quote of the week. 8220;Train like a beast, look like a beauty”. February 16, 2015. Beginners Guide to Crossfit.