CROSSFITDISTRICT5.COM
District 5 CrossFit . Lewisville . NC - Active Life · Physical Fitness · Fitness CenterDistrict 5 CrossFit . Lewisville . NC
http://www.crossfitdistrict5.com/
District 5 CrossFit . Lewisville . NC
http://www.crossfitdistrict5.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Saturday
LOAD TIME
3.4 seconds
PAGES IN
THIS WEBSITE
7
SSL
EXTERNAL LINKS
1
SITE IP
184.168.230.1
LOAD TIME
3.37 sec
SCORE
6.2
District 5 CrossFit . Lewisville . NC - Active Life · Physical Fitness · Fitness Center | crossfitdistrict5.com Reviews
https://crossfitdistrict5.com
District 5 CrossFit . Lewisville . NC
crossfitdistrict5.com
Programs | District 5 Crossfit
http://crossfitdistrict5.com/programs
On: April 1, 2014. Our Group Coaching program is designed to meet the needs of our large and varied community, which includes members of our military special forces, full-time moms, doctors, lawyers, police officers, fire fighters, business executives, accomplished athletes, and retired grandparents. Regardless of how you earn an income or your current fitness level, you will benefit from the coaching at District 5. On: April 1, 2014. On: April 1, 2014.
Elliot McDowell
http://crossfitdistrict5.com/wcs3_instructor/elliot-mcdowell
Elliott’s personal philosophy is focused on helping athletes, average Joes, and the Modern Families of District 5 area achieve maximal functional performance for improved daily living. He believes life is unexpected, so prepare for it! AED & CPR. CrossFit Coach: CrossFit 576. CrossFit Level 1 Trainer. Former Division II Assistant Basketball Coach. Bachelors of Arts in Sports Development and Management. 4 year Division II College Basketball Team Captain. 2 NCAA DII Conference Tournament Championships.
Memberships | District 5 Crossfit
http://crossfitdistrict5.com/memberships
3 Classes a Week. Military / First-Responders / Teachers. 18 & Under. 15 Visit Punch Card.
Our Trainers | District 5 Crossfit
http://crossfitdistrict5.com/our-trainers
On his first day at CrossFit, his sister beat him. On h. Elliott has been a part of the Crossfit community for 2. Adam grew up in the Northeast where he played baseball.
Our Blog
http://crossfitdistrict5.com/our-blog
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TOTAL PAGES IN THIS WEBSITE
7
Welcome to our website
6/42 Clinker Street Darra 4076 info@crossfitdisposition.com. Our Mission at CrossFit Disposition is to. Empower and educate all our clients towards reaching their h. Ealth goals through the safest and most effective movement patterns available".
CrossFit Distance - Hazard, KY | CrossFit Distance
409 Keith Miller Drive. Hazard, KY 41701. Pricing / Sign Up. Try Us For A Free Consultation. Get started at CrossFit Distance. Follow these steps and get in the gym today. Welcome to CrossFit Distance. Workout Of The Day. Follow Us On Facebook. Pricing / Sign Up. 409 Keith Miller Drive. Hazard, KY 41701. Forged by Box Ally.
CrossFit Distinction
1 (216) 245 6560. Welcome To Crossfit Distinction. Check Out Our Memberships. Workout of the Day. Welcome To Crossfit Distinction. CrossFit Distinction is not a typical "gym." We value our outstanding coaching, our strong and supportive community, and our commitment to your results. Our strategic programming is constantly varied because for true fitness, routine is the enemy. Our success is built upon your results.
crossfitdistinction.typepad.com
Forging Elite Fitness in Beachwood, Ohio
Forging Elite Fitness in Beachwood, Ohio. Beachwood, Ohio 44122. Workout for Monday May 19, 2014. 10 DB Snatch 70/40. Time Cap 10 Min. Deficit Paralette HSPU 25/45 6x5. Rest 1 min between sets. Workout for Saturday May 17, 2014. EMOM for 10 min. 3 Hang Power Cleans. 50 Walking Lunge Steps. 40 Back Squats 115/85. 30 Power Cleans 115/85. 30 Burpee Box Jumps 24/18. 20 Triple Unders/60 Dubs. Workout for Friday May 16, 2014. Same Weight/Every 2 Min. AMRAP in 20 Min. 5 Push Press 135/95. 15 Box Jumps 24/18.
CrossFit District 2
Man cannot remake himself. For he is both the marble. Remaining time: AMRAP Double Unders. Remaining time: AMRAP Double Unders. Partner 1: 500m Row. Partner 2 and 3: AMRAP Partner Burpees. S2 Strict Pull/Chin Ups. 40' Double KB Front Rack Hold. 40' Double KB Front Rack Hold. Bike 4' for max cal. 9 KB Push Press. CrossFit ist ein umfassendes Trainingskonzept, welches darauf abzielt, einen breitgefächerten und ganzheitlichen Fitnessbegriff zu verwirklichen. Anstelle einer einseitigen Spezialisierung, s...
District 5 CrossFit . Lewisville . NC - Active Life · Physical Fitness · Fitness Center
6790 Shallowford Rd Lewisville, North Carolina. Come and Join In. Our Group Coaching program is designed to meet the needs of our large and varied community . When it comes to achieving specific goals, nothing beats private coaching. Whether you’r . Kids will enjoy getting fit by playing games, competing against one another and doing fun, . 4 PM - 5 PM. Want very specific programming with options for more volume? Online coaching is for you. C . Crossfit, fit kids. Monday, August 17. Friday, August 14.
CROSSFIT DISTRICT SIX | #DONTBESHIT
Skip to primary content. Skip to secondary content. Coaches & Training Staff. Workout of the Day. What’s in the box? CrossFit District 6 opens one of Africa’s biggest boxes! Welcome to CrossFit District 6. To use the CrossFit name a yearly affiliation fee is paid and from there the team run CrossFit D6 with their own experience in personal training and sports at the centre of all that they inspire in their members. 8211; Tyron Hatch. The aim is that this box will be the answer for everyone. If CrossF...
CROSSFIT DISTRICT SIX | #DONTBESHIT
Skip to primary content. Skip to secondary content. Coaches & Training Staff. Workout of the Day. What’s in the box? CrossFit District 6 opens one of Africa’s biggest boxes! Welcome to CrossFit District 6. To use the CrossFit name a yearly affiliation fee is paid and from there the team run CrossFit D6 with their own experience in personal training and sports at the centre of all that they inspire in their members. 8211; Tyron Hatch. The aim is that this box will be the answer for everyone. If CrossF...
CrossFit Distrito 362 - Tu BOX de CrossFit en el centro de Vigo
Tu Box de CrossFit en el centro de Vigo. No has oído hablar de CrossFit? En nuestro Box de Vigo te lo enseñamos. CrossFit es el acondicionamiento físico basado en movimientos funcionales con ejercicios variados de alta intensidad y corta duración. Visita nuestro Box y rompe la rutina. Y prueba una clase gratis. El momento perfecto para empezar es HOY. Ven a probar una clase gratis! Precio de la matrícula 20 , que incluye:. Evaluación y diagnóstico por fisioterapeuta. 2 Wod en semana 2 Open Box mensuales.
CrossFit Division | Doing all the right things, for all the right people, for all the right reasons
Doing all the right things, for all the right people, for all the right reasons. High School Athlete Program. Friday March 23, 2018. March 22, 2018. OPEN WOD 18.5 coming soon…. Friday March 30, 2018- Good Friday- OPEN GYM 9:30am-11:30am. Thursday March 22, 2018. March 21, 2018. Stick to the basics and when you feel you’ve mastered them it’s time to start all over again, begin anew again with the basics this time paying closer attention – Greg Glassman. Rest 2:00 Minutes between rounds. March 21, 2018.
CROSSFIT DIX HILLS | A CROSSFIT GYM IN HUNTINGTON NEW YORK
PROGRAMS & FAQs. 1160 E. Jericho Turnpike. Huntington, NY 11743. The secret to getting ahead. GET FIT. GET HEALTHY. GET RESULTS. CrossFit Dix Hills is a 3,200 sq. ft. strength and conditioning facility conveniently located on Jericho Turnpike in Dix Hills, NY. CrossFit Dix Hills was established by four friends who each had their lives positively impacted by CrossFit training and the outstanding community that comes along with it. Read Our Success Stories. Member Highlight – Joe and Leah. Joined in Novemb...
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