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CrossFit KoP Nutrition

Thursday, February 5, 2015. Paleo “Reese’s Cups” (Makes 24 cups/servings). 1 bag Enjoy Life semi-sweet chocolate mega chunks. 189; tbsp coconut ghee or coconut oil. 1-2 tbsp or ¾ cup almond butter (crunchy or smooth). Wednesday, December 10, 2014. Remove the pits from Medjool Dates. Slice them in partially in half.stuff with goat cheese. And top with a pecan.sure to be a crowd pleaser,. Friday, November 7, 2014. My Favorite Chocolate Chip Cookies. 1 tsp Baking Soda. 1 tsp Pure Vanilla Extract. Once apple...

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CrossFit KoP Nutrition | crossfitkopnutrition.blogspot.com Reviews

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Thursday, February 5, 2015. Paleo “Reese’s Cups” (Makes 24 cups/servings). 1 bag Enjoy Life semi-sweet chocolate mega chunks. 189; tbsp coconut ghee or coconut oil. 1-2 tbsp or ¾ cup almond butter (crunchy or smooth). Wednesday, December 10, 2014. Remove the pits from Medjool Dates. Slice them in partially in half.stuff with goat cheese. And top with a pecan.sure to be a crowd pleaser,. Friday, November 7, 2014. My Favorite Chocolate Chip Cookies. 1 tsp Baking Soda. 1 tsp Pure Vanilla Extract. Once apple...

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1 crossfit kop nutrition

2 more treats

3 ingredients

4 instructions

5 posted by

6 aimee lyons

7 no comments

8 an easy appitizer

9 1 tsp salt

10 process

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CrossFit KoP Nutrition | crossfitkopnutrition.blogspot.com Reviews

https://crossfitkopnutrition.blogspot.com

Thursday, February 5, 2015. Paleo “Reese’s Cups” (Makes 24 cups/servings). 1 bag Enjoy Life semi-sweet chocolate mega chunks. 189; tbsp coconut ghee or coconut oil. 1-2 tbsp or ¾ cup almond butter (crunchy or smooth). Wednesday, December 10, 2014. Remove the pits from Medjool Dates. Slice them in partially in half.stuff with goat cheese. And top with a pecan.sure to be a crowd pleaser,. Friday, November 7, 2014. My Favorite Chocolate Chip Cookies. 1 tsp Baking Soda. 1 tsp Pure Vanilla Extract. Once apple...

INTERNAL PAGES

crossfitkopnutrition.blogspot.com

1

CrossFit KoP Nutrition: September 2014

http://crossfitkopnutrition.blogspot.com/2014_09_01_archive.html

Friday, September 26, 2014. 12 medjool dates, pits removed. 1 cup almond butter. 188; cup Raw Honey. 188; cup Unsweetended Shredded Coconut. 189; cup Coconut Cream Concentrate. 3 apples, cored and thinly sliced. 3 tablespoons Gold Label Virgin Coconut Oil. 189; cup walnuts, roughly chopped. 188; cup Raw Honey. 2 tablespoons Coconut Cream Concentrate. Put crust ingredients in an 8×8 or 9×9 glass baking dish, press down until evenly distributed. Cut into squares and serve! 1 teaspoon coconut ghee/or oil.

2

CrossFit KoP Nutrition: December 2014

http://crossfitkopnutrition.blogspot.com/2014_12_01_archive.html

Wednesday, December 10, 2014. Remove the pits from Medjool Dates. Slice them in partially in half.stuff with goat cheese. And top with a pecan.sure to be a crowd pleaser,. Subscribe to: Posts (Atom). CrossFit Level 4 Trainer, Certified CrossFit Coach, CrossFit Kids Trainer, Personal Trainer, NPTI, AFAA, USA-Weighlifting Certified Sports Coach. View my complete profile.

3

CrossFit KoP Nutrition: An Easy Appitizer

http://crossfitkopnutrition.blogspot.com/2014/12/easy-appitizer.html

Wednesday, December 10, 2014. Remove the pits from Medjool Dates. Slice them in partially in half.stuff with goat cheese. And top with a pecan.sure to be a crowd pleaser,. Subscribe to: Post Comments (Atom). CrossFit Level 4 Trainer, Certified CrossFit Coach, CrossFit Kids Trainer, Personal Trainer, NPTI, AFAA, USA-Weighlifting Certified Sports Coach. View my complete profile.

4

CrossFit KoP Nutrition: June 2011

http://crossfitkopnutrition.blogspot.com/2011_06_01_archive.html

Tuesday, June 14, 2011. 1/2 c or less Maple Syrup. Pinch of sea salt. Dump into food processor, blend and serve. Can be served cold or semi frozen. Subscribe to: Posts (Atom). CrossFit Level 4 Trainer, Certified CrossFit Coach, CrossFit Kids Trainer, Personal Trainer, NPTI, AFAA, USA-Weighlifting Certified Sports Coach. View my complete profile. Donkey Mousse Ingredients: 3 Avocados 1/2 c Coc.

5

CrossFit KoP Nutrition: November 2014

http://crossfitkopnutrition.blogspot.com/2014_11_01_archive.html

Friday, November 7, 2014. My Favorite Chocolate Chip Cookies. 1 tsp Baking Soda. 1 tsp Pure Vanilla Extract. 1 1/2 cup Semisweet Chocolate Chips. 1/2 cup Organic Coconut Oil, unrefined. 1/2 cup Grade B Maple Syrup. 2 whole Pastured Eggs. 3 cup Blanched Almond Flour. Subscribe to: Posts (Atom). CrossFit Level 4 Trainer, Certified CrossFit Coach, CrossFit Kids Trainer, Personal Trainer, NPTI, AFAA, USA-Weighlifting Certified Sports Coach. View my complete profile. My Favorite Chocolate Chip Cookies.

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crossfitkopnutrition.blogspot.com

CrossFit KoP Nutrition

Thursday, February 5, 2015. Paleo “Reese’s Cups” (Makes 24 cups/servings). 1 bag Enjoy Life semi-sweet chocolate mega chunks. 189; tbsp coconut ghee or coconut oil. 1-2 tbsp or ¾ cup almond butter (crunchy or smooth). Wednesday, December 10, 2014. Remove the pits from Medjool Dates. Slice them in partially in half.stuff with goat cheese. And top with a pecan.sure to be a crowd pleaser,. Friday, November 7, 2014. My Favorite Chocolate Chip Cookies. 1 tsp Baking Soda. 1 tsp Pure Vanilla Extract. Once apple...

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