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CROSSFITNEWWEST.COM

CrossFit New West

CrossFit New West has a brand new state of the art 4100 sq foot facility. Get Started Today! Your first sessions is FREE - Call coach Kyle at 604-346-5953

http://www.crossfitnewwest.com/

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CONTACTS AT CROSSFITNEWWEST.COM

actionwest business solutions

Kyle Oberndorf

11309 -●●●●●●● Street

Su●●ey , British Columbia, v4n4p6

Canada

604●●●953
ky●●@coachkyle.ca

View this contact

actionwest business solutions

Kyle Oberndorf

11309 -●●●●●●● Street

Su●●ey , British Columbia, v4n4p6

Canada

604●●●953
ky●●@coachkyle.ca

View this contact

actionwest business solutions

Kyle Oberndorf

11309 -●●●●●●● Street

Su●●ey , British Columbia, v4n4p6

Canada

604●●●953
ky●●@coachkyle.ca

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CrossFit New West | crossfitnewwest.com Reviews
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CrossFit New West has a brand new state of the art 4100 sq foot facility. Get Started Today! Your first sessions is FREE - Call coach Kyle at 604-346-5953
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1 our coaches
2 our culture
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CrossFit New West | crossfitnewwest.com Reviews

https://crossfitnewwest.com

CrossFit New West has a brand new state of the art 4100 sq foot facility. Get Started Today! Your first sessions is FREE - Call coach Kyle at 604-346-5953

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1

Our Mission - CrossFit New West

http://crossfitnewwest.com//about/our-mission

CrossFit New West is a TEAM of committed, positive, helpful people who are always striving to be balanced, happy and successful. We work within our 14 Points of Culture. To make sure that every person who encounters our coaches, team members and Athletes will greatly benefit personally, professionally, physically and mentally. Our coaching and team will be of the highest quality, value for money and will always add the most value to YOU (our Athletes). Our Athletes will be selected based on their attitud...

2

Free Session - CrossFit New West

http://crossfitnewwest.com/free-session

Fill in the form to your right to schedule your FREE Session. New Westminster, BC. Let’s Be Friends! Register For A FREE Class Today! Aug 27 and 28, 2016. Sept 10 and 11, 2016. If you can see this, your browser doesn't understand iframes. 2016 CrossFit New West. Website Design and Development by LocalTrifecta Internet Marketing.

3

Events - CrossFit New West

http://crossfitnewwest.com/events

Aug 27 and 28, 2016. July 19 – 24, 2016. If you can see this, your browser doesn’t understand iframes. to the widget. Sept 10 and 11, 2016. No One Says Guaranteed Results in the Fitness Industry WE DO! Let Us Show You. New Westminster, BC. Let’s Be Friends! Register For A FREE Class Today! Aug 27 and 28, 2016. Sept 10 and 11, 2016. If you can see this, your browser doesn't understand iframes. 2016 CrossFit New West. Website Design and Development by LocalTrifecta Internet Marketing.

4

WOD - CrossFit New West

http://crossfitnewwest.com/wod

Workout of the Day. Posted by Marina Oberndorf. CrossFit New West – CrossFit. Coach led dynamic warm-up (No Measure). 5 minute dynamic warm up. Complete 5 Rounds For Time:. 50 x Air Squats. 20 x Ring Dips. 3 x Rope Climbs. 2 Shoulder drills from Supple Leopard. 2 Quad drills from Supple Leopard. Posted by Marina Oberndorf. CrossFit New West – CrossFit. Metcon (AMRAP – Rounds and Reps). 18 Minute Partner AMRAP:. 10 x Thrusters 95/65. 10 x Bar Facing Burpees. Posted by Marina Oberndorf. Odd: 12 x Burpees.

5

Crossfit Class Schedule - CrossFit Training in New West

http://crossfitnewwest.com/schedule

NO Excuse Schedule that works for EVERYONE. yourself included! Register For A FREE Class Today! Crossfit Classes (Experienced Only). Open Gym, Oly Lifting, Gymnastics and Fundamentals (Experienced and New). No One Says Guaranteed Results in the Fitness Industry WE DO! Let Us Show You. New Westminster, BC. Let’s Be Friends! Register For A FREE Class Today! Aug 27 and 28, 2016. Sept 10 and 11, 2016. If you can see this, your browser doesn't understand iframes. 2016 CrossFit New West.

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