globalwodproject.com
Chile: CrossFit Santiago + Potential for Growth – Global WOD Project
http://www.globalwodproject.com/2012/09/10/chile-crossfit-santiago-potential-for-growth
What is the Paleo Diet? 5 Tips to Kickstart Your Paleo Diet. Reebok CrossFit Games Official Site. How to Survive the Open. Chile: CrossFit Santiago Potential for Growth. Middot; September 10, 2012. The first established box in South America (2006), CrossFit Santiago. Sole owner Pavel Saenz, a former MMA fighter, first discovered CrossFit on a quick trip up to Portland, Oregon in 2005 where he connected with CrossFit Portland. CrossFit Santiago today, from the outside. Saenz writes the entirety of CrossFi...
paleofoodjournal.blogspot.com
Paleo Food Journal: Tracking your Progress
http://paleofoodjournal.blogspot.com/2009/01/tracking-your-progress.html
Wednesday, January 7, 2009. Quality Day (Dan John - lifted heavy, PRd front squat, press was too easy). Sleep (2) 4.5hrs quality sleep despite going to bed at 1am. Nutrition (2) one cheat (nachos and fountain pepsi). Stress (2) alone time shopping for shoes. Found a re-hash of a great way to track your training and recovery at a great site, CrossFit Portland. 4-5: active recovery (no workout but beneficial Rest Day). 6-8: easy through medium workout. 9-10: sweat angels through OMFG. 45 hr = 0. RULES FOR ...
paleofoodjournal.blogspot.com
Paleo Food Journal: January 2009
http://paleofoodjournal.blogspot.com/2009_01_01_archive.html
Wednesday, January 7, 2009. Quality Day (Dan John - lifted heavy, PRd front squat, press was too easy). Sleep (2) 4.5hrs quality sleep despite going to bed at 1am. Nutrition (2) one cheat (nachos and fountain pepsi). Stress (2) alone time shopping for shoes. Found a re-hash of a great way to track your training and recovery at a great site, CrossFit Portland. 4-5: active recovery (no workout but beneficial Rest Day). 6-8: easy through medium workout. 9-10: sweat angels through OMFG. 45 hr = 0. RULES FOR ...
ripcityfitness.blogspot.com
RIP CITY FITNESS: July 2011
http://ripcityfitness.blogspot.com/2011_07_01_archive.html
Introduction to the WOD. Personal Trainer Exercise Software. Sumo Deadlift High Pull (SDHP). Turkish Get Up (TGU). Subscribe to Rip City Fitness. Wednesday, July 6, 2011. Subscribe to: Posts (Atom). If you are interested in finding out more about our fitness training programs and how you can develop the body of your dreams, email or call TODAY to set up a free consultation. CANCELLED UNTIL FURTHER NOTICE. CANCELLED UNTIL FURTHER NOTICE. Please email us at ripcityfitness@gmail.com. Check out my blog.
nalukainaturalhealth.blogspot.com
Truth in Medicine: May 2010
http://nalukainaturalhealth.blogspot.com/2010_05_01_archive.html
This blog is created and maintained by Dr. Daniel Chong, naturopathic physician, father, and health fanatic. His goal in creating this blog is to bring stories, ideas, news and opinions to you that, if nothing else, are focused on helping provide you with accurate, helpful health information that anyone seeking truly optimal health would need. Friday, May 7, 2010. Be on the lookout for a more lengthy article soon! Carotenoids from food and anemia in children. CoQ10 and Migraines in children.
nalukainaturalhealth.blogspot.com
Truth in Medicine: December 2009
http://nalukainaturalhealth.blogspot.com/2009_12_01_archive.html
This blog is created and maintained by Dr. Daniel Chong, naturopathic physician, father, and health fanatic. His goal in creating this blog is to bring stories, ideas, news and opinions to you that, if nothing else, are focused on helping provide you with accurate, helpful health information that anyone seeking truly optimal health would need. Tuesday, December 22, 2009. Give the Gift of Health This Year! OK, so I realize this is a bit "Last Minute" but I figured, better late than never! While I don't ha...
nalukainaturalhealth.blogspot.com
Truth in Medicine: July 2010
http://nalukainaturalhealth.blogspot.com/2010_07_01_archive.html
This blog is created and maintained by Dr. Daniel Chong, naturopathic physician, father, and health fanatic. His goal in creating this blog is to bring stories, ideas, news and opinions to you that, if nothing else, are focused on helping provide you with accurate, helpful health information that anyone seeking truly optimal health would need. Thursday, July 22, 2010. Take Daily for Health and Longevity. Take Daily for Health and Longevity:. Skin to Skin Contact with the Earth:. Came up with after resear...
nalukainaturalhealth.blogspot.com
Truth in Medicine: August 2009
http://nalukainaturalhealth.blogspot.com/2009_08_01_archive.html
This blog is created and maintained by Dr. Daniel Chong, naturopathic physician, father, and health fanatic. His goal in creating this blog is to bring stories, ideas, news and opinions to you that, if nothing else, are focused on helping provide you with accurate, helpful health information that anyone seeking truly optimal health would need. Friday, August 14, 2009. Best Options for a Vice. Supposed to look spooky) that I learned in naturopathic. AND- It stains your teeth! These are not good things.
nalukainaturalhealth.blogspot.com
Truth in Medicine: February 2010
http://nalukainaturalhealth.blogspot.com/2010_02_01_archive.html
This blog is created and maintained by Dr. Daniel Chong, naturopathic physician, father, and health fanatic. His goal in creating this blog is to bring stories, ideas, news and opinions to you that, if nothing else, are focused on helping provide you with accurate, helpful health information that anyone seeking truly optimal health would need. Monday, February 1, 2010. Cholesterol and Your Brain. Quick Post, Quick Question:. Tendency toward aggressive and self-injuring behavior. Take your pick from below...
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