I lost over 129 lbs and completed the C25K. I was 8 lbs from goal when a trip overseas for a month started me on a slow regain over the next six months. At my age losing is a struggle but I won't give up on my goal!
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An Evolution in Body,Mind and Spirit | eatbreathemove.blogspot.com Reviews
https://eatbreathemove.blogspot.com
I lost over 129 lbs and completed the C25K. I was 8 lbs from goal when a trip overseas for a month started me on a slow regain over the next six months. At my age losing is a struggle but I won't give up on my goal!
eatbreathemove.blogspot.com
An Evolution in Body,Mind and Spirit: I'm in the 150s! 8 pounds from goal!
http://eatbreathemove.blogspot.com/2015/07/i-in-150s-8-pounds-from-goal.html
An Evolution in Body,. I lost over 129 lbs and completed the C25K. I was 8 lbs from goal when a trip overseas for a month started me on a slow regain over the next six months. At my age losing is a struggle but I won't give up on my goal! Sunday, July 26, 2015. Im in the 150s! 8 pounds from goal! Yeah, I'll probably be posting more frequently on the lead up to my overseas vacation, being as I'm on leave from work now. I dreamed of being at goal when I go and today I am one step closer. I'm in the 150s?
An Evolution in Body,Mind and Spirit: Did the rainforest walk again ...
http://eatbreathemove.blogspot.com/2015/07/did-rainforest-walk-again.html
An Evolution in Body,. I lost over 129 lbs and completed the C25K. I was 8 lbs from goal when a trip overseas for a month started me on a slow regain over the next six months. At my age losing is a struggle but I won't give up on my goal! Wednesday, July 29, 2015. Did the rainforest walk again . Today I weighed in at 72.2 (159.2 lb) so fluctuating as I expected but happily still in the 150s. I'm not worried, I'm happy. July 29, 2015 at 10:55 PM. July 29, 2015 at 11:03 PM. Thanks. Me too! All the best Jan.
An Evolution in Body,Mind and Spirit: Recipes
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An Evolution in Body,. I lost over 129 lbs and completed the C25K. I was 8 lbs from goal when a trip overseas for a month started me on a slow regain over the next six months. At my age losing is a struggle but I won't give up on my goal! Bacon Cheddar Chicken Breasts. Also see amazing Slow Cooker Kalua Pig. Further down the page.]. Beef Burgers on Salad (or use pork, chicken, turkey). Beef Roast, Slow Cooker. From Leigh's Poonapalooza blog. Cajun Prawns (Shrimp) w/Cauliflower Rice. Phase 2) This is a Pa...
An Evolution in Body,Mind and Spirit: Having a great time!
http://eatbreathemove.blogspot.com/2015/08/having-great-time.html
An Evolution in Body,. I lost over 129 lbs and completed the C25K. I was 8 lbs from goal when a trip overseas for a month started me on a slow regain over the next six months. At my age losing is a struggle but I won't give up on my goal! Thursday, August 6, 2015. Having a great time! Sorry I didn’t get a chance to post before the flight but the last couple of days were a whirlwind! We're still exhausted and getting over jet lag tonight so will post more later, with pics! August 6, 2015 at 7:58 PM. Sorry...
An Evolution in Body,Mind and Spirit: Why do Dietitians refuse to budge?!
http://eatbreathemove.blogspot.com/2015/05/why-do-dietitians-refuse-to-budge.html
An Evolution in Body,. I lost over 129 lbs and completed the C25K. I was 8 lbs from goal when a trip overseas for a month started me on a slow regain over the next six months. At my age losing is a struggle but I won't give up on my goal! Sunday, May 17, 2015. Why do Dietitians refuse to budge? We were watching a New Zealand weight loss show called Downsize Me and I wanted to know more about it so I did a quick Google search. I found this article: Controversy over TV3’s hit show Downsize Me. Yes, on the ...
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Got my mug!!! – Muffies Weight Loss Journey
https://muffiesjourney.wordpress.com/2015/11/17/got-my-mug
Muffies Weight Loss Journey. Time to Get My Life Back. November 17, 2015. I’ve lost almost 60lbs and should technically have gone to this check up 2 weeks ago today. But that Nov. 3rd morning as I was driving to Dr.Poon’s I received a phone call that changed my life forever. The shock has worn off and grieving has kicked in. I decided to follow through with my appointment this morning. Time doesn’t stop for anyone. Life goes on. I weighed in at 152lbs today and look what Dr.Poon gave me? Sorry for the de...
Muffies Journey – Muffies Weight Loss Journey
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Muffies Weight Loss Journey. Time to Get My Life Back. November 19, 2015. I will be shutting down my blog. Muffies is no longer my nick name as I no longer have a spouse who calls me that. Good luck to you all. I wish you all the very best. November 17, 2015. I’ve lost almost 60lbs and should technically have gone to this check up 2 weeks ago today. But that Nov. 3rd morning as I was driving to Dr.Poon’s I received a phone call that changed my life forever. My 50lbs weight loss mug! I set out on this jou...
Big Day Tomorrow… Nervous… – Muffies Weight Loss Journey
https://muffiesjourney.wordpress.com/2015/10/17/big-day-tomorrow-nervous
Muffies Weight Loss Journey. Time to Get My Life Back. Big Day Tomorrow… Nervous…. October 17, 2015. October 17, 2015. Tomorrow is my first 5K race. It’s the Toronto Scotiabank 5K and Marathon tomorrow morning at 8am. I have to be up at 5am to make it downtown in time before the last shuttle for the exhibition place leaves at 7am. Sometimes I really don’t use my head before I sign up for stuff. Jaya wake up at 5am? Squeezed in a Morning Run. Leave a Reply Cancel reply. Enter your comment here.
Shutting down – Muffies Weight Loss Journey
https://muffiesjourney.wordpress.com/2015/11/19/shutting-down
Muffies Weight Loss Journey. Time to Get My Life Back. November 19, 2015. I will be shutting down my blog. Muffies is no longer my nick name as I no longer have a spouse who calls me that. Good luck to you all. I wish you all the very best. 2 thoughts on “ Shutting down. You could change the name. Whatever you decide, I wish you well. November 21, 2015 at 2:10 am. November 21, 2015 at 8:36 am. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:.
Birthday Fun & Run – Muffies Weight Loss Journey
https://muffiesjourney.wordpress.com/2015/10/26/birthday-fun-run
Muffies Weight Loss Journey. Time to Get My Life Back. Birthday Fun & Run. October 26, 2015. October 26, 2015. Yesterday started with a birthday song, hugs and kisses. Happy 9th Birthday to my angel Diya! It’s her last single digit birthday and my baby is growing up to be a fine young lady :). We had a fun-filled day at Brooks Farms and spent the afternoon with family. I had a small NSV – As I was selecting the free running shirt for joining a clinic, I thought why not try the Small this time? Don’...
Scotiabank 5K Race – Muffies Weight Loss Journey
https://muffiesjourney.wordpress.com/2015/10/19/scotiabank-5k-race
Muffies Weight Loss Journey. Time to Get My Life Back. October 19, 2015. October 19, 2015. My goal was to run 5K under 40 minutes and anything less than 37 minutes would have me celebrating. The results are out and looks like I did it in just 34 minutes and 13 seconds! 😳 I was speechless when I first saw that. How on earth did I manage that? Big Day Tomorrow… Nervous…. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).
Don’t want to let go – Muffies Weight Loss Journey
https://muffiesjourney.wordpress.com/2015/11/05/dont-want-to-let-go
Muffies Weight Loss Journey. Time to Get My Life Back. Don’t want to let go. November 5, 2015. November 8, 2015. 154lbs this morning. Due to a family emergency I will not be blogging regurlarly. Good luck to you all. Hold on to those you love. For one day when they’re gone, you’d give anything to have them back in your life. I hope my best friend and soulmate finds his way back home one day. Birthday Fun & Run. One thought on “ Don’t want to let go. November 6, 2015 at 11:57 pm. Leave a Reply Cancel reply.
Shutting down – Muffies Weight Loss Journey
https://muffiesjourney.wordpress.com/2015/11/19/shutting-down/comment-page-1
Muffies Weight Loss Journey. Time to Get My Life Back. November 19, 2015. I will be shutting down my blog. Muffies is no longer my nick name as I no longer have a spouse who calls me that. Good luck to you all. I wish you all the very best. 2 thoughts on “ Shutting down. You could change the name. Whatever you decide, I wish you well. November 21, 2015 at 2:10 am. November 21, 2015 at 8:36 am. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:.
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Keto for the regular gal. Chocolate Peanut Butter Fat Bombs OMG! 12-week Workout Program (SimplyShredded.com). On 12-week Workout Program (Simpl…. Meal Plan: Week 1 …. On Keto Tuna Salad. Chocolate Peanut Butter Fat Bombs OMG! This is my absolute favorite fat bomb recipes. Not only is it quick and easy – I can whip up a batch in 15 min – but I also make sure that I save calories so I can eat the entire batch. Yum! 1 tbsp coconut oil. 1 tbsp heavy whipping cream. 1 tsp unsweetened cocoa powder. I was supe...
An Evolution in Body,Mind and Spirit
Mind and Spirit' itemprop='name'/. An Evolution in Body,. I lost over 129 lbs and completed the C25K. I was 8 lbs from goal when a trip overseas for a month started me on a slow regain over the next six months. At my age losing is a struggle but I won't give up on my goal! Saturday, April 30, 2016. If these people regain, what chance do I have? Were's that fine line? I don't know. I don't have any answers right now. Monday, April 25, 2016. I have fasted completely for four days. I'm so over it. I hav...
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Mrs. K's Bookshelf
A blog dedicated to YA news, reviews, and (occasionally) my dog Mabel. Tuesday, September 10, 2013. Miss Peregrine's Home for Peculiar Children. I recently started reading Miss Peregrine's Home for Peculiar Children. By debut novelist Ransom Riggs. I stayed away from the book for a long time because, if I'm being honest, it looked too creepy for me (I'm a self-proclaimed wimp! While reading this text I am reminded of a horror movie I once watched called The Woman in Black. Easy) to conjure up ghostly ima...
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