Effortless Mantra Vedic Meditation & Ayurveda. Learn to Meditate effortlessly, using a mantra that is best for you. And learn how to feed your body properly using Ayurveda for integrated mind-body restructuring.
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Effortless Mantra - What is Vedic Meditation? - Van Nuys, CA | effortlessmantra.com Reviews
https://effortlessmantra.com
Effortless Mantra Vedic Meditation & Ayurveda. Learn to Meditate effortlessly, using a mantra that is best for you. And learn how to feed your body properly using Ayurveda for integrated mind-body restructuring.
effortlessmantra.com
Effortless Mantra - Teacher Biography - Van Nuys, CA
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Is best learned face to face with a expertly trained Teacher. Catherine Inglese is a Teacher of Vedic Meditation in the Saraswati order of the Shankaracharya tradition from northern India, and an Ayurvedic practitioner. . Her field of expertise is Consciousness. She was trained to teach Vedic Meditation in the holy city of Rishikesh, India, by renowned Vedic Master Thom Knoles, Maharishi Vyasanand. Catherine has spent the last five years teaching Vedic Meditation and Ayurveda in America, Indonesia, and I...
Effortless Mantra - Exploring the Veda - Van Nuys, CA
http://www.effortlessmantra.com/Exploring-the-Veda.html
Exploring the Veda with Thom Knoles. Facilitated by Catherine Inglese. This course series is presented in six progressive parts, each building on the prior segment. Courses are taught in a comfortable home setting at the Effortless Mantra VM and Ayurveda Center over three or four consecutive days, using a few hours Thurs and Fri nights, and full days Sat and Sun. . Enjoy delicious organic vegetarian food Ayurvedically prepared by Catherine throughout the course, nourishing body, mind, and spirit. For the...
Effortless Mantra - What is Vedic Meditation? - Van Nuys, CA
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Is an ancient technique from India. Generally speaking meditation refers to any mental technique designed to promote relaxation, mental clarity, and an overall sense of wellbeing. Contrary to popular belief meditation is not a religious practice in itself, though some religions may use some form of it as a part of worship. On its own meditating neither negates nor imposes any religious views. . Regular practice delivers a wide range of benefits for the vast majority of meditators including.
Effortless Mantra - Advanced Techniques - Van Nuys, CA
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Advance your practice and results exponentially. Advanced techniques are not just for advanced meditators. They are the techniques by which one becomes an advanced meditator. Rounding is typically learned on the Exploring the Veda, part one, course. It can also be taught as a workshop on its own. Students of this class should have at least six months of regular twice daily VM practice experience. Take home materials are provided. Workshop Cost: $45 in group, $108 private instruction. Many people never ...
Effortless Mantra - Ayurveda Courses - Van Nuys, CA
http://www.effortlessmantra.com/Ayurveda-Courses.html
The Science of natural medicine, longevity, and self-healing. Ayurveda is a system of natural healing originating in the ancient Vedic culture of India. It dates back more than 5,000 years, and offers an interactive approach to health and wellness. This ancient knowledge is used around the world today as both preventative and restorative health care. For some it replaces western medicine. For others it is the perfect complement to it. . The Doshas: expression and balance. And 8 Healing Qualities. Of food...
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Effortless Mantra - What is Vedic Meditation? - Van Nuys, CA
Is an ancient technique from India. Think about how great the view looks after you clean dirty windows, . And now imagine yourself with a clean nervous system, the perceptual window through which we experience absolutely everything in our life. A good meditation practice removes stress, gives you high quality rest, and supports health, allowing the best version of You to shine through. VM is a technique that absolutely anyone can do once properly instructed. The practice comes from India, b...Vedic Medit...
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