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Elite Fatherhood | The pursuit of title of worlds best dad and the worlds fittest manThe pursuit of title of worlds best dad and the worlds fittest man (by JHo)
http://elitefatherhood.wordpress.com/
The pursuit of title of worlds best dad and the worlds fittest man (by JHo)
http://elitefatherhood.wordpress.com/
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Elite Fatherhood | The pursuit of title of worlds best dad and the worlds fittest man | elitefatherhood.wordpress.com Reviews
https://elitefatherhood.wordpress.com
The pursuit of title of worlds best dad and the worlds fittest man (by JHo)
elitefatherhood.wordpress.com
July | 2015 | Elite Fatherhood
https://elitefatherhood.wordpress.com/2015/07
On July 28, 2015 · Leave a Comment. Back Squat 4×5 goal 150k across 150 x 4, 5, 5, 2 15 swings 28k 15 cals AC x5 7:38 100m Sled drags x5 60k(3:30) 50m forward, 50m backward. Battle ropes :30 (variety of waves) Abwork :30 (v ups, v ups, plank shoulder taps, plank elbow to hands) x5 Last set of squats was horrible. … Continue reading →. So it begins again. On July 25, 2015 · Leave a Comment. Training too much, working too little. So it begins again. Blog at WordPress.com.
April | 2014 | Elite Fatherhood
https://elitefatherhood.wordpress.com/2014/04
On April 30, 2014 · Leave a Comment. I dig my training time with Dave on Wednesday mornings. Good man time and some good lifting. I have so much love and respect for that man it is ridiculous. 20 min EEM 3 heavy deads, 6 ctb EOM 6 erom strict hspu 2″(plenty) Deads at 150 was pretty effing tough. Pull ups were a … Continue reading →. It’s been a while. On April 29, 2014 · Leave a Comment. Training too much, working too little. So it begins again. Create a free website or blog at WordPress.com.
January | 2014 | Elite Fatherhood
https://elitefatherhood.wordpress.com/2014/01
On January 23, 2014 · Leave a Comment. For I have sinned. It has been 23 days since my last emission. I have made plenty of other mistakes though. Thank God for grace huh? Athlete Trying to find the right training balance on the road to recovery. First week of January was way too much. Couldn’t do anything for over a week after … Continue reading →. On January 4, 2014 · Leave a Comment. On January 3, 2014 · Leave a Comment. On January 1, 2014 · Leave a Comment. On January 1, 2014 · Leave a Comment. Lofty...
May | 2014 | Elite Fatherhood
https://elitefatherhood.wordpress.com/2014/05
I have been waiting all year to say it. On May 20, 2014 · Leave a Comment. Not much going on in my training these days. A few good days here and there but nothing to get too excited about. Rowing feels hard, the bar feels heavy, very few things I can do pain free. Good session with KD this morning. PR’d on my 1k row. 3:03.5. Pumped about that. Fun but … Continue reading →. On May 7, 2014 · Leave a Comment. On May 2, 2014 · Leave a Comment. On May 1, 2014 · Leave a Comment. So it begins again.
Tuesday-072815 | Elite Fatherhood
https://elitefatherhood.wordpress.com/2015/07/28/tuesday-072815
On July 28, 2015 · Leave a Comment. Back Squat 4×5 goal 150k across. 100m Sled drags x5 60k(3:30) 50m forward, 50m backward. Battle ropes :30 (variety of waves). Abwork :30 (v ups, v ups, plank shoulder taps, plank elbow to hands). Last set of squats was horrible. I had to poop on set 3. In fact it started coming on rep 4 and I pinched it off. I pood between 3 and 4 and I just felt off on set 4. I should have kept it in. Sled drags were super tough, especially backward. So it begins again.
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Elite Fatherhood | The pursuit of title of worlds best dad and the worlds fittest man
This is story of a christian, husband, father, trainer, business owner, athlete, son, brother, friend, and glutton on a quest for a spot at the CrossFit Games. Erin is my wife. Charlie is my daughter. Xplore CrossFit is my gym. James is my coach. God get's all the glory. I am Jordan Holland and I am pursuing Elite Fatherhood. So it begins again. Beautiful things are expensive. And beautiful. I am starting to worry that cap hill won’t be as beautiful as I want it to be. I really want to ...Still baffled b...
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