ELLEFITNESS2DAY.COM
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http://www.ellefitness2day.com/
A great WordPress.com site
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Registration Private
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ellefitness2day | A great WordPress.com site | ellefitness2day.com Reviews
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A great WordPress.com site
ellefitness2day.com
Non-fitness | ellefitness2day
https://ellefitness2day.com/category/non-fitness
A great WordPress.com site. Personal trainer in training! Wow it’s been 3 months since I started this blog! As far as my health and fitness goals go, I’ve been chugging along. I wouldn’t say I’ve been completely successful but that’s okay. But I have some exciting news! But just to catch up my 1 reader (thanks for looking at this fledgling blog btw! 3 months goals update. 3 weeks in paradise. An 8 mile run. Create a free website or blog at WordPress.com. Create a free website or blog at WordPress.com.
Goals progress | ellefitness2day
https://ellefitness2day.com/category/goals-progress
A great WordPress.com site. 3 months goals update. So at the beginning of this journey I posted some goals that were semi SMART (specific, measurable, achievable, relevant, time-bound). I think I had all of those except time bound. So let’s see how I’m doing (comments on goals in red). I am at about 22% body fat and I would like to lower that to around 18%. At about 21.5% now, which doesn’t seem like much of a difference, but my poundage is less (see below) so maybe it’s the scale? Try to cut out process...
ellefitness2day | ellefitness2day
https://ellefitness2day.com/author/ellefitness2day
A great WordPress.com site. This past Sunday I ran a half marathon and got a PR! My fastest half in recent history and attribute it to running with a friend who is faster than me. It has really helped me push myself even though we only met up once a week. Makes me want to take racing seriously again. Well we’ll see. 3 months goals update. So at the beginning of this journey I posted some goals that were semi SMART (specific, measurable, achievable, relevant, time-bound). Down to about 127.5! It’s a...
running workout | ellefitness2day
https://ellefitness2day.com/tag/running-workout
A great WordPress.com site. An 8 mile run. It was slow and steady but I finished it! And there were some awesome views along the way. The Golden Gate Bridge never gets old. And then I came home and a salad as big as my head. So far, a good day. 3 months goals update. 3 weeks in paradise. An 8 mile run. Blog at WordPress.com. Blog at WordPress.com. Follow “ellefitness2day”. Get every new post delivered to your Inbox. Build a website with WordPress.com.
May | 2014 | ellefitness2day
https://ellefitness2day.com/2014/05
A great WordPress.com site. My day in photos. These were taken 2 months apart. No special dieting but just worked out almost everyday and tried to control portion sizes. Here we are at the start. So my goals as I continue this fitness journey are:. I am at about 22% body fat and I would like to lower that to around 18%. New target weight of 125 (I’m at about 131lbs right now). Some definition in my abs. Lose all love handles on my back. Train for a marathon or triathalon. Add more veggies to my diet.
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ellefitch | Make today a creative day
Make today a creative day. Sorry, but you are looking for something that isn’t here. Blog at WordPress.com. The Wu Wei Theme. Back to the top. Follow “ellefitch ”. Get every new post delivered to your Inbox. Build a website with WordPress.com.
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LEARN WHICH 3 MISTAKES ARE KEEPING YOU FROM FEELINGS LOOKING YOUR BEST. FEELING HAPPY WITH HOW YOU LOOK IS FOR EVERYONE, NOT JUST SOME. I am an intuitive Holistic Wellness Coach exclusive to women. I can help you heal from emotional barriers, layers of false beliefs, traumas and wounds that act as energetic blocks preventing you from accessing your heart’s deepest desires. It is only when we heal the inside that we see a beautiful transformation on the outside. Constant anxiety, fear and even sadness at ...
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Be the best you can be while enjoying life to the fullest. Hi I am Giselle,. I am an energetic female health professional that has been active in fitness on both a recreational and competitive level for over 25 years. I look forward to meeting and working with you soon,. 4 Responses to “ELLEFITNESS”. I’m really enjoying the design and layout of your website. It’s a very easy on the eyes which makes. It much more pleasant for me to come here and visit more often. Said this on May 5, 2013 at 6:11 am. You a...
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ellefitness2day | A great WordPress.com site
A great WordPress.com site. This past Sunday I ran a half marathon and got a PR! My fastest half in recent history and attribute it to running with a friend who is faster than me. It has really helped me push myself even though we only met up once a week. Makes me want to take racing seriously again. Well we’ll see. 3 months goals update. So at the beginning of this journey I posted some goals that were semi SMART (specific, measurable, achievable, relevant, time-bound). Down to about 127.5! It’s a...
Elle Fitness Indoor Cycling & Barre Studio – Be Your Best
Elle Fitness Indoor Cycling and Barre Studio. New Client Promotion-First Week Free. Spring Bikini Challenge Survey.
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