energyfitnesscentre.blogspot.com
The Energy Blast!: December 2010
http://energyfitnesscentre.blogspot.com/2010_12_01_archive.html
Energy Fitness Centre Website. Monday, December 13, 2010. Energy Fitness Centre's Christmas Opening Hours and Classes. Christmas is fast approaching, so we have put together a timetable for classes and hours between Christmas and the New Year! There are no excuses to slack off over this time! For more information or to pick a copy of the Christmas timetable ask at reception. 9am – 2pm. 9am – 2pm. 9am – 2pm. 9am – 2pm. 9am – 2pm. 9am – 2pm. 9am – 2pm. 530am – 9pm. Sunday, December 5, 2010. Some examples o...
energyfitnesscentre.blogspot.com
The Energy Blast!: ZUMBA
http://energyfitnesscentre.blogspot.com/2011/02/zumba.html
Energy Fitness Centre Website. Wednesday, February 16, 2011. Zumba is coming to the Energy Fitness timetable! The launch class will be Friday 18th February at 6pm! Dress in your brightest colours and come along and join the party! We will also be having drinks and nibbles after the class, what a great way to start your weekend! Zumba will continue on the timetable at 7.30pm on Monday and 6pm on Friday! Have you been living under a rock and don't know what Zumba is? Subscribe to: Post Comments (Atom).
energyfitnesscentre.blogspot.com
The Energy Blast!: March 2011
http://energyfitnesscentre.blogspot.com/2011_03_01_archive.html
Energy Fitness Centre Website. Monday, March 28, 2011. Motivation is the driving force for us to achieve goals. The factors that motivate you may keep changing, but continue to evaluate the situation and find the motivation required to carry you through. Ever start a diet or workout routine with enthusiasm only to have your motivation disappear in no time? Don't Waste Your Willpower. 8211; Say "I want to workout" not "I should workout" to get in the right mind-set, says Michael Sachs, Ph.D., exer...8211;...
energyfitnesscentre.blogspot.com
The Energy Blast!: New Year Resolutions
http://energyfitnesscentre.blogspot.com/2011/01/new-year-resolutions.html
Energy Fitness Centre Website. Thursday, January 6, 2011. Have you made a New Years resolution to get fit and healthy? For a lot of people resolutions fail because they make their goals un-obtainable, such as losing 50kg instead of 0.5kg per week (which is the recommended amount that you should lose per week) This means the results are not as rewarding and you may get disheartened. Here are some tips to help you achieve your goals whether they are to lose weight or to get fit and healthy. Try a new class.
energyfitnesscentre.blogspot.com
The Energy Blast!: February 2011
http://energyfitnesscentre.blogspot.com/2011_02_01_archive.html
Energy Fitness Centre Website. Wednesday, February 16, 2011. Zumba is coming to the Energy Fitness timetable! The launch class will be Friday 18th February at 6pm! Dress in your brightest colours and come along and join the party! We will also be having drinks and nibbles after the class, what a great way to start your weekend! Zumba will continue on the timetable at 7.30pm on Monday and 6pm on Friday! Have you been living under a rock and don't know what Zumba is? Subscribe to: Posts (Atom).
energyfitnesscentre.blogspot.com
The Energy Blast!: Motivation
http://energyfitnesscentre.blogspot.com/2011/03/motivation.html
Energy Fitness Centre Website. Monday, March 28, 2011. Motivation is the driving force for us to achieve goals. The factors that motivate you may keep changing, but continue to evaluate the situation and find the motivation required to carry you through. Ever start a diet or workout routine with enthusiasm only to have your motivation disappear in no time? Don't Waste Your Willpower. 8211; Say "I want to workout" not "I should workout" to get in the right mind-set, says Michael Sachs, Ph.D., exer...8211;...
energyfitnesscentre.blogspot.com
The Energy Blast!: January 2011
http://energyfitnesscentre.blogspot.com/2011_01_01_archive.html
Energy Fitness Centre Website. Thursday, January 6, 2011. Have you made a New Years resolution to get fit and healthy? For a lot of people resolutions fail because they make their goals un-obtainable, such as losing 50kg instead of 0.5kg per week (which is the recommended amount that you should lose per week) This means the results are not as rewarding and you may get disheartened. Here are some tips to help you achieve your goals whether they are to lose weight or to get fit and healthy. Try a new class.
energyfitnesscentre.blogspot.com
The Energy Blast!: We're All Lazy
http://energyfitnesscentre.blogspot.com/2011/05/were-all-lazy.html
Energy Fitness Centre Website. Tuesday, May 17, 2011. Okay, it's a hard thought to place in your mind, and it's even made worse that I write this as I sit on my couch late in the evening. Let me say first up that my first entry on the Energy Fitness Centre blog isn't meant to get you angry, it's more to get you to think and even encourage you with you fitness and lifestyle choices. Subscribe to: Post Comments (Atom). Follow us on Facebook. Check in on Foursqaure. View my complete profile.
energyfitnesscentre.blogspot.com
The Energy Blast!: May 2011
http://energyfitnesscentre.blogspot.com/2011_05_01_archive.html
Energy Fitness Centre Website. Tuesday, May 17, 2011. Okay, it's a hard thought to place in your mind, and it's even made worse that I write this as I sit on my couch late in the evening. Let me say first up that my first entry on the Energy Fitness Centre blog isn't meant to get you angry, it's more to get you to think and even encourage you with you fitness and lifestyle choices. Subscribe to: Posts (Atom). Follow us on Facebook. Check in on Foursqaure. View my complete profile.
energyfitnesscentre.blogspot.com
The Energy Blast!: November 2010
http://energyfitnesscentre.blogspot.com/2010_11_01_archive.html
Energy Fitness Centre Website. Tuesday, November 23, 2010. Energy Fitness Centre Christmas Party. We will be having an Energy Fitness Christmas Party for all the members! The party will be held at the Belconnen Bowls Club on a Sunday afternoon, so a perfect way to wind down the weekend or recover from your Christmas Party hangover! Date: Sunday December 12. Time: 2.30pm onwards. Where: Belconnen Bowls Club, Hawker. All members and their partners are welcome. Monday, November 22, 2010. 8226; Avoid Tempura.
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