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Home - Ernie Schramayr FitnessSince 1993 Ernie is known to provide quality fitness training for the brain and the body.
http://www.erniesfitnessworld.com/
Since 1993 Ernie is known to provide quality fitness training for the brain and the body.
http://www.erniesfitnessworld.com/
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Home - Ernie Schramayr Fitness | erniesfitnessworld.com Reviews
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Since 1993 Ernie is known to provide quality fitness training for the brain and the body.
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About - Ernie Schramayr Fitness
http://erniesfitnessworld.com/about
Ernie Schramayr is a 20 year fitness veteran. He is a Certified Personal Trainer and a former professional football player with the Hamilton Tiger-Cats and Ottawa Rough Riders. When he retired in 1993, Ernie began his full time career in fitness. Since then, he has helped hundreds of people from all walks of life achieve their health, fitness and performance goals. His diverse background puts him in a unique position to help people reach their goals. Ernie has also been Certified as a Medical Exercis...
Testimonials - Ernie Schramayr Fitness
http://erniesfitnessworld.com/testimonials
In 2012, all of my joints and muscles hurt so much that there were days that I couldn’t get out of bed. Walking was a chorelifting was almost unbearable. The pain was unbelievable. I had put on about 30 pounds and was not a very happy girl. My confidence was shot. I NEEDED to feel better. I decided to sign up for Ernie Schramayr’s Adventure Boot Campand in all honesty, I can tell you it was one of the best things I have ever done in my life! And I NEEDED to be healthy! To sum it all upI’M BACK! When I fi...
Services - Ernie Schramayr Fitness
http://erniesfitnessworld.com/services
With the experience of over 35000 hours of training, Ernie Schramayr brings a proven track record and a strategic mind-set to personal training. Personal Training with Ernie includes one of the most thorough intake procedures in the industry; physical testing along with mindset and motivational assessments help to develop a plan that takes into account real world peaking moments (like an athletic event, wedding or lifestyle goal etc). Personal Training should be more than working out . The MES is not tra...
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The aging musician - Staying in the game: Practice, attitude, metacognition, and intrinsic motivation in the aging artist
http://www.theagingmusician.com/home/archives/10-2016
Staying in the game: Practice, attitude, metacognition, and intrinsic motivation in the aging artist. EXCLUSIVE / 09.03.16. LIVE in THE SPOTLIGHT. The focus of this blog is to explore the practices, attitudes and motivations of successful artists and musicians in the autumn of life. How to practice: exploring strategies and tactics in an aging body through book reviews, interviews, personal anecdotes, with the goal of staying happy, healthy and focused. Maintaining a Great Attitude. Dump the added sugar.
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Ernie's Excavating Inc. - Home
We hope our website can help answer any questions you may have. Ernies Excavating is focused on providing high quality service and customer satisfaction we will do everything we can to meet your expectations. With a variety of services provided, were sure youll be happy working with us. Contact us today for a free estimate! We hope to see you again! Check back later for new updates to our website. Theres much more to come!
Home - Ernie's Excavation
Contact Us / Request an Estimate. Contact Us / Request an Estimate. Ernie's Excavation is a full-service company providing high-quality excavation, septic, and site development services. 24 Hour Emergency Septic and Water Services Available FREE Estimates Available Licensed and Insured. WELCOME TO ERNIE’S EXCAVATION! Providing Residential and Commercial Site Work to Southern New Hampshire. For more than 40 years, Ernie & his team have worked hard to earn your trust and your business.
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Ernie's Fitness Camp
Plan for SUCCESS with Ernie Bernard as your Certified Master Fitness Trainer. Weekly Personal Training Sessions. After a personal assessment your workouts will be customized on a daily basis to manage your goals with your abilities. Ernie will keep you focused on your goals every time you enter his domain. He is an accomplished motivator! All you need to do is arrive on-time. Ernie knows your plan and continually assesses your needs everyday. Ernie's enthusiasm and determination will infect you!
Home - Ernie Schramayr Fitness
Fitness Trainer Ernie Schramayr. If you would like to receive our newsletter through email, just sign up below! Follow Ernie on his social media for updates.
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Ernie Schramayr Fitness | Managing Medical Conditions with Exercise… to Keep You in the Game!
Managing Medical Conditions with Exercise… to Keep You in the Game! Counting up small victories can keep you on track. September 5, 2016. As the month of August wraps up, I’ve been taking stock of how my clients are doing and noting their progress. It’s been quite a rewarding experience as people have been telling me about their successes. One of my clients has never (ever) seen his blood pressure reading lower than 140/ 90 until last week when his doctor recorded it as 127/70! 8221; If you can answer th...
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Home | Ernies Food & Spirits
1351 North Main Street Manteca, CA 95336. Wine & Spirits. Upcoming Events & Schedules. 040118 Easter Sunday - Closed 05.13.18 Mother’s Day - Dinner Hours TBD* Ernie’s will serve a special pre-fixe menu for. Hellip; more ». Wine & Spirits. 1351 North Main Street, Manteca, CA 95336 (209) 239-3351. Ernies Food and Spirits.
ERNIE'S FOOD MARKET - Ernie's Grocery
Your Friendly Hometown Store For. Fresh Meat, Produce, Bakery and Much More! Grocery • Convenience • Gas • Liquor • Tobacco. 7:00 am - 10:00 pm. 7 Days A Week). Sign Up To Receive Ernie's Weekly Circular and Other Money Saving Offers On Your Mobile Smart Phone! You are consenting to receive this offer plus additional coupons, offers, updates, up to 4/mo, standard text message and data rates may apply. Reply HELP for help, or STOP to cancel. Consent not required for purchase. 7 AM - 10 PM / 7 Days A Week.
Ernie's Fuel Stops
Next time your route brings you close to Ernie’s Fuel Stops, make sure to stop in and take a look at us. Our high volume dispensers make sure that your truck can get fueled quickly. Additionally, we have great quality food that is ready to go, so you can get back on the road and get a quality meal at the same time! Thanks for taking the time to learn about Ernie’s. We look forward to earning your business! Ernie Reinhard, Owner. Kent, WA 98032. 33101 Pacific Hwy. South. Federal Way, WA 98003.
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