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EXPRESS FITNESS 24/7

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Tech Force, Inc.

Justin Watson

2078 Hi●●●●●●●14 East

Pra●●●lle , Alabama, 36066

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Tech Force, Inc.

Justin Watson

2078 Hi●●●●●●●14 East

Pra●●●lle , Alabama, 36066

United States

1.33●●●●8008
ad●●●@watsontelecom.com

View this contact

Tech Force, Inc.

Justin Watson

2078 Hi●●●●●●●14 East

Pra●●●lle , Alabama, 36066

United States

1.33●●●●8008
ad●●●@watsontelecom.com

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EXPRESS FITNESS 24/7 | expressfitness24.com Reviews

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EXPRESS FITNESS 24/7

http://www.expressfitness24.com/quotes.php

How we spend our days. Is, of course, how we spend our lives. Annie Dillard (1945 ). Writer and Pulitzer prize recipient. And costs to a program of action. But they are far less than the long-range risks and costs. Of comfortable inaction.". John F. Kennedy (1917 1963). 35th president of the United States. From now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw. Off the bowlines. Sail away from the safe. It does not matter how slowly.

2

EXPRESS FITNESS 24/7

http://www.expressfitness24.com/benefits.php

WORKING OUT THE FACTS. 10 OF THE BEST REASONS TO EXERCISE. Improves the quality of life. Adds life to your years, as well as years to your life. Exercise is nature’s best tranquilizers. Prevents certain types of cancer. Exercise has a great impact against colon cancer, breast cancer, and cancers against the female reproductive system. Exercise enhances your sense of personal value and self-esteem. Reduces stress and anxiety. Reduces the risk of heart attack. Slows the aging process.

3

EXPRESS FITNESS 24/7

http://www.expressfitness24.com/tips.php

Eat Often to Rev Up Your Metabolism. If you’re constantly rushing out the door in the morning, plan ahead. Keep trail mix and dried fruit stashed in your car’s glove box, granola bars in your purse or bag, packets of oatmeal in your desk at work. Remember, breakfast doesn’t have to be achore! Exercise Fights the Blues. Ever wonder why you feel so good after working out? Wouldn’t it be great if your body kept burning extra calories even after you were done with a workout? Fight Fat at Night.

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EXPRESS FITNESS 24/7

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EXPRESS FITNESS 24/7

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2056 Highway 14 East Prattville AL 36066 Conveniently located on Hwy 14 in the shopping center between BP and QV gas stations, across from the new Long Lewis Ford, 1/4 mile West of Interstate 65. 4151 Highway 14 Millbrook AL 36054 On Hwy 14 in shopping plaza next to Physical Express, across from Pizza Hut and M &M Wheels. (2 miles east of Deatsville Hwy). 100 Rumbling Waters Dr Wetumpka AL 36092 On Hwy 231, across from Creek Casino, behind Domino’s Pizza. John F. Kennedy (1917 1963).

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EXPRESS FITNESS 24/7

2056 Highway 14 East Prattville AL 36066 Conveniently located on Hwy 14 in the shopping center between BP and QV gas stations, across from the new Long Lewis Ford, 1/4 mile West of Interstate 65. 4151 Highway 14 Millbrook AL 36054 On Hwy 14 in shopping plaza next to Physical Express, across from Pizza Hut and M &M Wheels. (2 miles east of Deatsville Hwy). 100 Rumbling Waters Dr Wetumpka AL 36092 On Hwy 231, across from Creek Casino, behind Domino’s Pizza. John F. Kennedy (1917 1963).

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24/7 Gym | Fitness Burleigh Waters & Southport | Gold Coast

SEE OUR MEMBERSHIP PACKAGES. 10 FOR 10 DAYS. CLAIM YOUR 10 DAYS. Express Fitness 24/7 Southport. 1000 Rep Challenge 💪. 100 TRX Pull Ups. In the video you will see some variations to use with leg press to hit different angles. Push ups can be done on toes or if needed can do on your knees. If you don’t have ab roller you can switch for sit ups. Express Fitness 24/7 Southport. We all the importance of adding an abundance of greens to our daily regime. Here is some useful tips to help you 😊.

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The Express Fitness Center was designed for individuals like you: on the go 24/7, tired of waiting in lines, needs a boost to keep up with their demanding life style. An Express Fitness Center is coming soon to an area in RI near you, come design a better you.

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