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How to Lose Fat Fast – Myth vs. Facts - Transform Your Bodyshape : Transform Your Bodyshape
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Unhealthy Food, Unhealthy Body. How to Lose Fat Fast Myth vs. Facts - Transform Your Bodyshape. How to Lose Fat Fast Myth vs. Facts. February 23, 2011. Filed under A Healthy Body. You should do cardio exercises in the morning on an empty stomach. You should do all your cardio exercises in the fat burning zone. The so-called Fat Burning Zone is a defined stress or energy level where you supposedly burn your body fat. Not so! You must do cardio exercises every day. Yes, you can! Current research shows that...