home-computer.co.uk
MY FAMILY
http://home-computer.co.uk/my%20family.htm
169; Home Computer. Our children always an expense, have their own pages. Matthew (Matt), Katherine (Katie)and Alexandre (Alex) and Christopher (Chris). Have now all left home, Nicole is still at home. My wife Ruth is an Exercise Proffessional, working to make people fit. Ruth has Qulaifications covering The Older Perosn, Mens Fitness, Pilates,. Children’s Fitness, Aerobic Exercise and Cariac Rehabilitation. Why not try one of Ruth’s Classes, click the Link to. To find out more check out the link to.
lindsaymarathontrainingblog.blogspot.com
Lindsay's marathon training blog: Training update
http://lindsaymarathontrainingblog.blogspot.com/2010/09/training-update.html
Lindsay's marathon training blog. Sunday, 5 September 2010. Thought I had better post a quick training update.last week's training didn't include any running for a few reasons:. We were on holiday in France. I had had a nasty cold. Which left me with a bad cough :-(. Struggling to breathe due to my cough and with half an eye on the Duck n Dash. How often does that happen! As soon as you take a holiday you relax and then get a bug oh well. 6 September 2010 at 14:35. Subscribe to: Post Comments (Atom).
lindsaymarathontrainingblog.blogspot.com
Lindsay's marathon training blog: Wellingborough 15K
http://lindsaymarathontrainingblog.blogspot.com/2011/02/wellingborough-15k.html
Lindsay's marathon training blog. Monday, 7 February 2011. K was a new event for NHRR and February's run of the month. Since my last post I suffered a little bit from a cold (but luckily not as bad as Mr C and Little Miss C) so I hadn't run so I suppose I should have been well rested! It took us about an hour to get to Irchester Country Park. All in all I'd recommend this race, nice atmosphere, nice course and nice cafe. Subscribe to: Post Comments (Atom). February - has a corner been turned?
lindsaymarathontrainingblog.blogspot.com
Lindsay's marathon training blog: May 2009
http://lindsaymarathontrainingblog.blogspot.com/2009_05_01_archive.html
Lindsay's marathon training blog. Monday, 25 May 2009. Hatfield Broad Oak 10K. I entered the Hatfield Broad Oak 10K. With some trepidation. Although this race is based in a nice village with a great atmosphere, loads of locals running and everyone in a festival mood, the last couple of times I have run this race I have got soaked. Last time we were seriously worried that the car would not make it back out of the field (our little red Yaris is not really designed to be an off-roader! So, how did I fare?
lindsaymarathontrainingblog.blogspot.com
Lindsay's marathon training blog: August 2010
http://lindsaymarathontrainingblog.blogspot.com/2010_08_01_archive.html
Lindsay's marathon training blog. Friday, 27 August 2010. Since I last posted I have had a cold.not impressed! Wednesday, 25 August 2010. I thought it was definitely time to give you an update on how my training is going. As I mentioned in my previous post. I am following the Hal Higden Novice training schedule. I have been able to manage the frequency of runs although I am still a bit down on the distance of the long run. I've also done a couple of races, races 1 and 2 of the Stevenage 5k series. Right,...
lindsaymarathontrainingblog.blogspot.com
Lindsay's marathon training blog: February - has a corner been turned?
http://lindsaymarathontrainingblog.blogspot.com/2011/02/february-has-corner-been-turned.html
Lindsay's marathon training blog. Thursday, 3 February 2011. February - has a corner been turned? At the beginning of January I did a 1500m reps session where I struggled to do 3 reps.well, on Tuesday I did a mile rep session where I sailed through 4 reps! And this was after having run the day before as well. Woooooooooooohoooooooooooooo! Maybe my running mojo is back after being on the longest holiday ever? Great stuff Lindsay. Thought you looked really strong on Tuesday. 5 February 2011 at 00:05.
lindsaymarathontrainingblog.blogspot.com
Lindsay's marathon training blog: Where have the last few months gone?
http://lindsaymarathontrainingblog.blogspot.com/2011/01/where-have-last-few-months-gone.html
Lindsay's marathon training blog. Sunday, 9 January 2011. Where have the last few months gone? The last time I blogged I was trying to train for the Rutland Water marathon. Shortly after all this I discovered I had somehow managed to get a ballot place (one of the extra for those who bequeath to charity) for the London Marathon 2011. Eek, I didn't expect that to happen when I applied for a place in April! Eat less and exercise more). My second week has been better, a 4 mile run and a 7.8 mile run:.
lindsaymarathontrainingblog.blogspot.com
Lindsay's marathon training blog: November 2009
http://lindsaymarathontrainingblog.blogspot.com/2009_11_01_archive.html
Lindsay's marathon training blog. Tuesday, 17 November 2009. I've been sitting on the sofa and thinking about getting back into my training and in true Lindsay style I've been doing some research. I wondered how soon other runners started back running after having a baby (Hannah is just over 10 weeks old at the moment). Turns out there are loads of running mummys. Out there just desperate to get their trainers back on. Monday, 16 November 2009. Starting all over again. I've not run since 23 July. I've al...
lindsaymarathontrainingblog.blogspot.com
Lindsay's marathon training blog: April 2010
http://lindsaymarathontrainingblog.blogspot.com/2010_04_01_archive.html
Lindsay's marathon training blog. Sunday, 25 April 2010. 2 steps forwards and 1 step back. Around Christmas time, I was able to do a bit of running and I started to feel I was able to get a little bit fit again. Sadly after Christmas a combination of poor sleeping by mini-cook and a nasty cold meant I never quite got going. A couple of weeks ago, we went on holiday on a canal boat ( ll;" from Foulridge to Sowerby Bridge. Sadly, I am currently sitting on the sofa watching the London Marathon.
