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FatBastards | Two guys escaping the fatlands | fatbastards.wordpress.com Reviews
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Two guys escaping the fatlands
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5 weeks | FatBastards
https://fatbastards.wordpress.com/2013/02/04/5-weeks
Two guys escaping the fatlands. Stay updated via RSS. Not doing as I should. Posted: February 4, 2013 by angelovski. Tomorrow is 5 weeks ago i started with LCHF. I came home from work and took a look at the scale. Can you imagine 110,9🙂 or more 111. Im still going down 1 kg per week. I couldn t be better. so far 10 kg from very fat bastard to fat bastard. Soon i will be not that fat bastard and then bastard and hopefully in the end skinny bastard . Leave a Reply Cancel reply. Enter your comment here.
October | 2012 | FatBastards
https://fatbastards.wordpress.com/2012/10
Two guys escaping the fatlands. Stay updated via RSS. Not doing as I should. Archive for October, 2012. The OFFICIAL end of FatBastards-challenge. Posted: October 14, 2012 by jksilta. Finally it’s time for the grand finale. Tomorrow the fat bastard will take the skinny bastard to eat in Brasileiro. Romantic dinner and eating like pigs, time to become a fat bastard again! Blog at WordPress.com. Blog at WordPress.com.
Short update | FatBastards
https://fatbastards.wordpress.com/2013/02/19/short-update
Two guys escaping the fatlands. Stay updated via RSS. Not doing as I should. Posted: February 19, 2013 by angelovski. Today it’s 7 weeks, last 2 weeks have been normal weeks. Drinking beer every 3rd day. And I am still lucky that I am at 110.5. Not much but better than gaining. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Not doing as I should.
Not doing as I should | FatBastards
https://fatbastards.wordpress.com/2013/03/28/not-doing-ass-i-should
Two guys escaping the fatlands. Stay updated via RSS. Not doing as I should. Not doing as I should. Posted: March 28, 2013 by angelovski. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email.
Challenge on | FatBastards
https://fatbastards.wordpress.com/2013/12/02/challenge-on
Two guys escaping the fatlands. Stay updated via RSS. Not doing as I should. Posted: December 2, 2013 by angelovski. Now it is 2 years ago i lost the fatbastard challenge. Today my boss told me that i was to fat🙂 and couple of more people. Even my mirror tells me iam fat. 120kg. So today the new challenge starts. From today 02.12.2013 -31.08.2014 i need to be 100 or less. Then the other goal is 100 till end of august. Same her if i don t manage Juha will give me another challenge. The numbers from today.
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Kickin' Into Keto: June 2012
http://www.ketoblog.net/2012_06_01_archive.html
Friday, June 8, 2012. Flavors from the east. I haven't tried to do a whole lot with Asian food, so this month I'm trying a few different things. Spicy Thai food was my favorite delivery food pre-Keto. This dish had a great flavor and bok choy done at home is so nice and crisp. wish I'd started making curries at home sooner! The net carbs on this was 17g each, but we've both gotten to the point where we can easily stay in Keto at 80g of carbs (although we rarely if ever go that high! Eight baby bok choy.
Kickin' Into Keto: March 2013
http://www.ketoblog.net/2013_03_01_archive.html
Thursday, March 14, 2013. I've made this almost once a month for the last year, and just realized for the first time, I never added it to the blog. I altered it so it could be used in our new meal plan. For dinner, we split it into three servings, one of which we split into four 150 calorie cups as left-overs. I think next time, I'm going to put the entire thing into cups to use as one of our lunch meals. Chipotle Chicken Cauliflower Bake. Broken into ¾" (2cm) florets. Chipotle peppers in adobo sauce.
Kickin' Into Keto: January 2012
http://www.ketoblog.net/2012_01_01_archive.html
Thursday, January 26, 2012. For Christmas Doug's mom and husband sent us a wonderful gift (particularly wonderful since we've been so busy) of assorted pre-prepared meals and meats from Omaha Steaks. He had not told them about his diet (so we were super lucky not to get fruit or sweets! And the 65 pounds he's lost, so they did not know that we have switched to grass-fed and that our poor, tiny little freezer took some serious organizing! What we did decide we wanted to get on hand and freeze is burgers!
Kickin' Into Keto: First meal is a success!
http://www.ketoblog.net/2013/02/first-meal-is-success.html
Wednesday, February 20, 2013. First meal is a success! I've been gradually adapting recipes I have made before to our new 150 Keto Plan. The pesto I used. Is made locally, but there are plenty of versions out there, or you can make your own. I was lazy as mine is. Pretty darn close to homemade. It also comes as a paste, and you add butter to create the pesto. I simply used the paste, which gave a great flavor for this dish. In 100g increments so it's super quick to put together a recipe there. Pack the m...
Kickin' Into Keto: February 2012
http://www.ketoblog.net/2012_02_01_archive.html
Wednesday, February 15, 2012. Garlic salt and pepper. Preheat oven to 425°F. Cut the avocado into thin slices. In a bowl, beat the egg and add seasonings. Dip the cut avocado slices in the egg mixture and place onto parchment paper lined cookie sheet. Bake for 7 minutes, turn slices over and bake 7 more. Please read this page. For more information about recipes on this site, including where to find original versions, additional nutrition info, and printable/tablet versions. Monday, February 6, 2012.
Kickin' Into Keto: A San Francisco favorite
http://www.ketoblog.net/2013/03/a-san-francisco-favorite.html
Monday, March 4, 2013. A San Francisco favorite. Nothing like cooking a meal with lore. I've been making this as a quick post-lifting meal for quite awhile now. Fortunately it fits right into our 150 Keto Plan. And our higher protein macros, as if not, I think Doug might revolt. If I skip making Joe's for a week, he asks me over and over when we're having it. Traditionally Joe's Special is made with ground beef. I'm trying to get a bit more protein and veggie variety into our shared dinner. Stir in the s...
Kickin' Into Keto: May 2012
http://www.ketoblog.net/2012_05_01_archive.html
Monday, May 7, 2012. A tangy twist to salmon. This whole meal was really fast, so will likely become a favorite. The salmon recipe was courtesy of snoregonwaits on Reddit. I made the salmon and put the packets in the refrigerator a few hours before I actually cooked them and the rest of the meal. I didn't have frozen artichokes on hand, but I had some brined in a can. We had a salad with this as well, so I used remaining artichokes and made a dressing so I didn't have to throw out the rest of it. Tonight...
Kickin' Into Keto: April 2012
http://www.ketoblog.net/2012_04_01_archive.html
Wednesday, April 11, 2012. Searching for things to freeze. Doug and I are super busy with work, but we are also PC gamers. Over the next month we have 3 new games coming out that have weekend betas. We've got burgers from our Mashed Meat Marathons. And we always have cooked chicken, salad mix and dressing on hand. But since we may have quite a few weekends of this over the next few months, I wanted some variety. Slow-Cooker Chicken Tomatillo Soup. Husks removed and halved horizontally. Return to crock-po...
Kickin' Into Keto: January 2013
http://www.ketoblog.net/2013_01_01_archive.html
Monday, January 7, 2013. A slight taste of Thai. We don't eat soy, so I use coconut aminos. As a substitute. It's sweeter than soy, so I use a tad less than the recipe calls for and toss in a pinch of ginger and/or garlic to balance it out. Spicy Garlic and Pepper Shrimp. Shredded — 700g. Minced — 36g. Peeled and deveined — 450g. Crushed red pepper flakes. Chopped — 75g. Chopped — 20g. 1/2 (14.5 ounce) can. Add cabbage and stir until wilted but still crisp. Remove from heat and serve. Homemade/paleo-frie...
Kickin' Into Keto: February 2013
http://www.ketoblog.net/2013_02_01_archive.html
Monday, February 25, 2013. An early taste of summer. Coming in at 510 calories, this meal actually did not quite meet our 600 calorie requirement for our 150 Keto Plan. Dinners. We went with it anyway, because I really wanted a dish with zucchini in it that wasn't crazy high in carbs. Broiled Italian Flatfish and Shrimp. Flatfish: flounder, halibut, sole, tilapia. Chopped into large pieces. Add the minced garlic, chopped tomato and basil. Continue cooking just until tomato begins to give up its juice...
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Fat Bastards Riders Club. Nickname / Preferred Name:. On Sunday 16 August, 2015 10:00 am. On Saturday 19 September, 2015 9:00 am. On Sunday 1 November, 2015 9:30 am. On Saturday 5 December, 2015 9:00 am. Welcome to the Fat Bastards Riders Club. The Fat Bastards Riders Club is a motorcycle riders club based in Canberra, ACT and surrounding NSW. We welcome all motorcycle riders and as long as you like to get out on two wheels, that’s all that really matters…. And lastly, if you do decide to join up, please...
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FatBastards | Two guys escaping the fatlands
Two guys escaping the fatlands. Stay updated via RSS. Not doing as I should. Posted: December 2, 2013 by angelovski. Now it is 2 years ago i lost the fatbastard challenge. Today my boss told me that i was to fat :-). And couple of more people. Even my mirror tells me iam fat. 120kg. So today the new challenge starts. From today 02.12.2013 -31.08.2014 i need to be 100 or less. Then the other goal is 100 till end of august. Same her if i don t manage Juha will give me another challenge. Chest – 123 cm.
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