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Fat to Fit in the 515Daily rantings as I transform my life!
http://fattofitinthe515.blogspot.com/
Daily rantings as I transform my life!
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Daily rantings as I transform my life!
fattofitinthe515.blogspot.com
Fat to Fit in the 515: Oh my aching feet
http://fattofitinthe515.blogspot.com/2014/10/oh-my-aching-feet.html
Fat to Fit in the 515. Daily rantings as I transform my life! Tuesday, October 28, 2014. Oh my aching feet. But I'm proud of my fitbit stats today! Subscribe to: Post Comments (Atom). Oh my aching feet. A Little Lyndee Time. View my complete profile. Simple template. Powered by Blogger.
Fat to Fit in the 515
http://fattofitinthe515.blogspot.com/2014/05/great-advice-posted-on-facebook-by.html
Fat to Fit in the 515. Daily rantings as I transform my life! Wednesday, May 21, 2014. Great advice posted on Facebook by Jillian Michaels today. Subscribe to: Post Comments (Atom). Great advice posted on Facebook by Jillian Michael. No good, nasty migraine. View my complete profile. Simple template. Powered by Blogger.
Fat to Fit in the 515: Challenge complete
http://fattofitinthe515.blogspot.com/2014/09/challenge-complete.html
Fat to Fit in the 515. Daily rantings as I transform my life! Monday, September 22, 2014. Remember the other day when I said I was going to do the Jillian Michael's Card Challenge Workout? With a little help from my friends. Audra, Molly and Jamie came over yesterday and did the workout with me. I'm not going to lie, there were parts that were a bit brutal. Like when you flip four diamond cards in a row and think if you do one more pushup, your arms might fall off. But it went fast!
Fat to Fit in the 515: Check it at the door
http://fattofitinthe515.blogspot.com/2014/11/check-it-at-door.html
Fat to Fit in the 515. Daily rantings as I transform my life! Thursday, November 20, 2014. Check it at the door. I don't even recognize myself in this picture (far right in the black shirt). I look like I swallowed a basketball and a few small children. Who was that girl? I mean, I know it's me, but I don't remember looking like that. This is a more recent picture taken with Audra and I have to say, I've come along way. Amen Carry on, people. Have a great weekend. December 8, 2014 at 1:22 PM.
Fat to Fit in the 515: What I learned with LL Cool J
http://fattofitinthe515.blogspot.com/2014/07/what-i-learned-with-ll-cool-j.html
Fat to Fit in the 515. Daily rantings as I transform my life! Thursday, July 24, 2014. What I learned with LL Cool J. Sometimes I need a reminder of how far I’ve come and this was definitely a good one. While unpacking my boxes in my new house I found this oldie but goodie picture. It’s bittersweet. I love it because it’s a picture of myself and LL Cool J whom I adore. Can you hear my heart pitter patter just thinking about his gorgeousness? 99LBS you are an inspiration! July 25, 2014 at 12:52 PM.
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Home - Fat to Fit in Minutes, new Youth Health and Fitnes
Grow Young, Healthy and Smart in 12 minutes per day. About Alar H Aksberg. Debunking Myths and Fantasies. Fat to Fit in Minutes,. Work 12 minutes per day. And you too can. Grow Young, Healthy and Smart! The greatest obstacle to discovery is not ignorance, but the illusion of knowledge". Daniel Boorstin, Ph. D. Fat to Fit in Minutes shows how anybody, regardless of. Fitness level today can begin a dramatic Fat Burning. Process today. Yesterdays problems with Bloating and. Bonus DVD in early 2008. Sugar an...
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Fat to Fit in the 515
Fat to Fit in the 515. Daily rantings as I transform my life! Wednesday, January 21, 2015. Thursday, January 8, 2015. Luckily, my trainer is awesome and even though I was only able to do 2 weeks with her before my surgery, she knows that I am committed. I will be able to pick up the next 8 week session starting February 28th. And I can't wait! Here's to 2015 taking an upswing in the days and weeks to come! Tuesday, December 9, 2014. Thursday, November 20, 2014. Check it at the door. And I'm glad that tim...
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from Fat and Fine to Fit and Fabulous | My journey from BBW to SBW :)
From Fat and Fine to Fit and Fabulous. My journey from BBW to SBW :). 8220;The journey of…. At the beginning of my journey. I love to cook, love to eat. What do I do with that after I am Sleeved? Two and half months: 30 pounds! November 17, 2013. I Can Do It! October 25, 2013. Already, I can do so much more and I feel great! Despite the fact that I am eating so little, today I just managed to do 10 kilometers, up and down hills, on my elliptical trainer. Yeah! October 21, 2013. September 23, 2013. I know...
Fat To Fit My Quest – Women Over Forty Struggling With Fat Loss And Health
Fat To Fit My Quest. Women Over Forty Struggling With Fat Loss And Health. The Solution to your life long battle with weight. 5 reasons you can't lose weight and what to do about it right now, Watch The Free Video. Melissa finishes a triathlon. I was once an athlete who competed in triathlons and was a highly ranked ski instructor in both alpine and Nordic downhill. Ten years later I had gained almost 40 pounds. Your history is not your destiny — Alen Cohen.
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My blog - Just another WordPress site
Just another WordPress site. Why You Need To Eat Breakfast To Lose Weight. October 20, 2016. Certainly if you eat less you lose more weight? Not so because by starving yourself (and that’s what you do if you skip meals) you are simply setting yourself up for failure. Eating the proper foods means you can eat regular sized meals without the promise of adding on weight and the best place to start is the most important meal of the day breakfast. Your sugar levels spike again and the process starts again by ...
